Dedicated Senior Medical Center

Planning on doing some gardening or heading to the beach? 👒 Wear a wide-brimmed hat. This summer accessory covers a large area of your face and helps to protect you from the sun’s harmful rays. Learn about some other in our health resources. ⬇️
https://ow.ly/EJ6H50SQ2PC

Watermelon, strawberries, and zucchini are examples of summer produce that can help you stay refreshed on a hot day. Learn how these seasonal fruits and veggies benefit you, especially when you eat them in season. ⬇️
https://ow.ly/5T0t50SGmSE

Stay safe this summer! 🌡️🔥 Dr. Kendra Sheppard from our Memphis Dedicated team, shares her top tips on Action News 5 to help you beat the heat. From staying hydrated to protecting your skin, get all the essentials for summer safety. Click below to watch. 👇
https://ow.ly/tK9U50SGgrI

Navigating extreme heat risks this summer According to the NOAA and National Weather Service, portions of Memphis are under a heat danger advisory on Saturday.

Summer temperatures are reaching well into the 90s in many parts of the country. Although getting Vitamin D is good for you, it’s still important to slather on the sunscreen to protect your skin. Learn more about this and other tips in our health resources. ⬇️
https://ow.ly/zZH950SG329

Let the Freedom Bell ring! 🇺🇸 One patient gets his American citizenship thanks to a team member. Read this incredible story. ⬇️
https://ow.ly/NyEw50SIgFm

Our very own Dr. Nathaniel Sherwood from Dedicated Senior Medical Center was featured on FOX 2 Detroit! Discover how can keep you safe during a storm. Learn the steps to being storm-ready. Click below to watch. ⬇️
https://ow.ly/XENM50SABmI

How to create a medical storm plan for the next storm Tropical storm Beryl dropped heavy rain on metro Detroit over the last few days. That comes on the heels of the deadly tornadoes that hit in May and now forecasters say we can expect even more severe weather here in Metro Detroit and across the country for the rest of 2024. FOX 2 is focusing on stor...

Did you know eating summer fruits and vegetables provides more nutrients when picked and eaten during their season? It’s true. These nutrients help give your body what it needs to stay refreshed during the hot summer months. Head to our health article to learn more. ⬇️
https://ow.ly/Hu7R50SAyoT

☀️🌡️ Heat can be a serious health risk. Dr. Shishir David from Jacksonville's Dedicated Senior Medical Center joins WJXT4 The Local Station / News4JAX to share advice on how to stay safe during these hot summer months. Watch the segment for these life-saving tips! ⬇️
https://ow.ly/Pmkr50SAxWg

Jacksonville doctor shares important steps people can take to protect themselves from extreme heat Doctor Shishir David from Jacksonville's Dedicated Senior Medical Center joined The Weekend Morning Show to share some essential steps people can take to protect themselves from extreme heat, and heat-related illnesses.

Today’s tip? HYDRATE OFTEN. Skip the sodas, which will only dehydrate you more. Instead, grab a cold glass of water. This will not only quench your thirst but regulate your body temperature when you’re outside in the heat. Learn more. 👇
https://ow.ly/PsOB50Sqhgo

This summer we’re offering essential tips to keep you safe in the sun. First tip – If you plan on being outside for long periods of time, wear protective clothing, like long sleeve, breathable shirts to protect your arms. Wearing sunglasses also helps to protect your eyes. For more tips, head to our health resources on our website. ⬇️
https://ow.ly/uKnK50SqfjR

Happy 4th of July! 🇺🇸 Our centers will be closed today as we celebrate with our families and communities. We'll resume regular hours tomorrow. Have a wonderful and safe Independence Day! ❤️

Did you know men often miss crucial signs of serious health conditions? This , let's prioritize getting checked! Our very own Dr. Harold Barron from Dedicated Senior Medical Center joined Action News 5 to discuss 3 warning signs men shouldn't ignore. 👇
https://ow.ly/6OYx50Snw4N

Digital Desk: Health warning signs men shouldn’t ignore Often, men are unaware of or ignore symptoms of severe health conditions, such as heart disease, colon cancer, and prostate cancer.

Happy Father's Day from your Dedicated family! 💙 To all the incredible dads, grandpas, pop pops, babas, and abuelos... Thank you for your love and strength. We wish you a day as amazing as you are.

Don't ignore chest pain or discomfort! This , let this be your reminder to stay in touch with your medical provider to address new symptoms and prevent complications. Schedule an appointment with your provider today.

Difficulty Breathing? Don't ignore it! It's , and your health is a priority. Make sure to discuss any breathing issues with your provider. ️ Book your appointment now to stay on top of your health!

Prioritize your health! Whether you have questions, need advice, or just want to check in, we're here for you at Dedicated Senior Medical Center. 💜 Learn the importance of preventive care and the impact of regular check-ins with your doctor. Click the health article below. ⬇️
https://ow.ly/8gOY50Sc6be

is the perfect time to prioritize your health. Have you had unexplained weight loss? Don't brush off this symptom. Loss of appetite or weight loss can be signs of something that's off in your health. Check in with your medical provider. Book your appointment today!

Dr. Kendra Sheppard was featured on Action News 5 to discuss storm preparedness during this busy tornado season. Watch the full feature to learn the 6 essential tips she shares to help us prepare. ⬇️
https://ow.ly/Ej8150S44a0

Digital Desk: Preparing for major storms Dr. Kendra Sheppard from Dedicated Senior Medical Center visits the Digital Desk to discuss the safety and well-being of viewers of all ages, particularly the senior population.

Our very own, Dr. Shishir David, was featured on WJXT4 The Local Station / News4JAX! He shared valuable insights on preparing for storm season, especially for those with preexisting conditions. ️Click the link below to watch the full feature. ⬇️
https://ow.ly/ZXfX50S43K8

Jacksonville doctor urges people with pre-existing conditions to prepare for hurricane season With hurricane season quickly approaching, it is important that everybody is prepared, especially people with preexisting conditions and health-related illnesses.

Let's celebrate National Senior Health and Fitness Day by prioritizing our well-being! Our blog shares 4 simple exercises you can try at home to boost strength and balance. 💪 Click the link below to get started!
https://ow.ly/Uh5550RUlyU

Today is Mother's Day! 💖✨ The best gift for your mom is the gift of health. Preventive care is the key to keeping mom around for a long time. At our medical centers, we practice what is called , which is all about prevention. We see our patients at least once a month so we can catch things before it becomes a problem. Read more about model of care here. ⬇️
https://ow.ly/yBX650Rxyxo

Happy Mother's Day from your Dedicated family! To all the amazing moms, grandmas, nanas, abuelas, and caregivers.... thank you for your love and strength that inspire us everyday. Wishing you a day as beautiful and special as you are. 💜

Dr. Kendra Sheppard of our Dedicated Senior Medical Centers in Memphis, Tennessee shares the best gift moms can receive this Mother's Day is her health. Learn more about this topic from this special Action News 5 feature. ⬇️
https://bit.ly/4bhscqM

Digital Desk: Helping local moms with the gift of health According to the American Heart Association, it’s challenging for moms and other female caregivers in our homes to stay healthy.

Let's by checking off our next checklist item: Consistent Health Checkups. ✅ Regular visits to your doctor aren't just appointments; they're opportunities for early detection & prevention of chronic illnesses. Building a strong doctor-patient relationship enhances communication and trust, making it easier to stick with treatment plans and meet your health goals. Click below to discover more ways to spring clean your way to better health! ⬇️
https://ow.ly/lH6B50Ry0mv

It's time to give mom the gift of health. 🎁 Did you know... socialization is the key to keeping the mind and body in tip-top shape? According to the CDC, connecting with others leads to longer life, better health, and improved well-being. Our medical centers have plenty of events happening every month. No need to make an appointment. Just walk in and see what events are happening this week. Read more on social connectedness. ⬇️
https://ow.ly/7xGl50RwgsQ

It's time to give mom the gift of health. 🎁 Did you know... socialization is the key to keeping the mind and body in tip-top shape? According to the CDC, connecting with others leads to longer life, better health, and improved well-being. Our medical centers have plenty of events happening every month. No need to make an appointment. Just walk in and see what events are happening this week. Read more on social connectedness. ⬇️
https://ow.ly/2E8g50RwgsM

From hurricanes to tornadoes, earthquakes, and even floods, this is the time of year to start preparing yourself for any weather-related disaster. We've gathered up a few tips for older adults to help BE STORM READY. Read our latest health resource on our website to learn more. ⬇️
https://bit.ly/3URMvoI

Mother's Day is almost here! As some of us look for some last-minute gifts or figure out celebration plans, we're offering moms the . According to the American Heart Association, moms and female caregivers often struggle with staying healthy. They often put their loved ones ahead of their own needs. Prioritizing self-care is a gift you can give yourself. Read more from AHA to see how you can get started. ⬇️
https://ow.ly/bAhe50RvewN

The CDC reccomends cleaning and disinfecting your home regularly to reduce the spread of diseases and illnesses. However, we all understand that cleaning is not the easiest of tasks. We provide 4️⃣ easy tips to help you get started. 👇
https://ow.ly/IhGY50RhBfK

It's time to ! We've got a checklist for your HEALTH and the top of our list is eating healthy! Stocking your fridge with fruits and veggies is a great way to start. Read more about other nutritional spring cleaning ideas in our blog. 👇
https://ow.ly/EZtc50RbEPF

"He is not here; for He has risen..." Matthew 28:6. Happy and glorious Easter! 🌷💜

For our patients who celebrate Ramadan, may you have blessed time of prayer, reflection, and community.