Bloom Physical Medicine

.
Are you experiencing perimenopause or menopause symptoms?

Are you looking for interventions that will help you address those symptoms?

One available intervention is hormone replacement.

It’s worth nothing that “balancing your hormones” is a bit of a misnomer as our levels will inevitably decline in midlife and beyond (down from what they were in young adult and reproductive years).

But managing symptoms with HRT is an option available to most women (and men) in their midlife years.

So how do you decide between synthetic estrogen and bioidentical estradiol?

Do your research!

Self-advocacy is a huge piece of self-care in midlife + beyond and arming yourself with knowledge is the best what to get what you want.

.
One of the best types of compliments we could receive.

Here at Bloom doctor-patient relationships thrive on the patient feeling SEEN, HEARD, and UNDERSTOOD.

Beyond that you can expect the kind of attention to detail and quality delivery of care you desire to get the results you are seeking.
We can’t wait to serve YOU!
864-501-2191

SPOTTED:
Dr. Tate and Dr. Thornberry brainstorming for an upcoming in-house educational event.

What’s the topic?

MENOPAUSE!
The symptoms
The physiology
The phases
The interventions
The support you need to navigate this normal yet often isolating and unpleasant life occurrence.

We want women in our community to thrive in their midlife and beyond, not just survive.

. SPOTTED: 🤓 Dr. Tate and Dr. Thornberry brainstorming for an upcoming in-house educational event. What’s the topic? 👩‍🦳 MENOPAUSE! 🥵The symptoms 🌸The physiology 📉 The phases 🌱The interventions 🫶The support you need to navigate this normal yet often isolating and unpleasant life occurrence. 👑We want women in our community to thrive in their midlife and beyond, not just survive. . #menopauserelief #menopausesupport #perimenopause #greenvilledoctor #greenvillesportsmedicine #physicalmedicine #hormonereplacementtherapy #hormoneoptimization

We’ve got many tools in our tool belt to help get you out of pain, feeling energized and back to thriving rather than just surviving!

Do you have a muskuloskeletal injury and want a one-stop-shop for everything you need to get better?

We’re here for you!

Give us a call and let’s chat about what you’re looking for help with.
We can’t wait to get you back to feeling your best.
864-501-2191

{This is intended for educational purposes only and is not medical advice.}

. We’ve got many tools in our tool belt to help get you out of pain, feeling energized and back to thriving rather than just surviving! . Do you have a muskuloskeletal injury and want a one-stop-shop for everything you need to get better? We’re here for you! . Give us a call and let’s chat about what you’re looking for help with. We can’t wait to get you back to feeling your best. . 864-501-2191 . . {This is intended for educational purposes only and is not medical advice.} . #chiropracticadjustment #spinalmanipulation #manualtherapy #strengthandmobility #evidencebasedmedicine #evidencebasedpractice #greenvillechiropractor #yeahthatgreenville #greenvilledoctor #greenvillesportsmedicine #physicalmedicine #shockwave #alternativemedicine #plateletrichplasma #prp #hormonereplacementtherapy #hormoneoptimization #regenerativemedicine #triggerpointinjections #ivnutrition #greenvilleshockwave

Heel pain?
Try this!

Do you have a muskuloskeletal injury and want a one-stop-shop for everything you need to get better?

We’re here for you!

Give us a call and let’s chat about what you’re looking for help with.
We can’t wait to get you back to feeling your best.
864-501-2191

{This is intended for educational purposes only and is not medical advice.}

Heel pain? Try this! . Do you have a muskuloskeletal injury and want a one-stop-shop for everything you need to get better? We’re here for you! . Give us a call and let’s chat about what you’re looking for help with. We can’t wait to get you back to feeling your best. . 864-501-2191 . . {This is intended for educational purposes only and is not medical advice.} . #chiropracticadjustment #spinalmanipulation #manualtherapy #strengthandmobility #evidencebasedmedicine #evidencebasedpractice #greenvillechiropractor #yeahthatgreenville #greenvilledoctor #greenvillesportsmedicine #physicalmedicine #shockwave #alternativemedicine #plateletrichplasma #prp #hormonereplacementtherapy #hormoneoptimization #regenerativemedicine #triggerpointinjections #ivnutrition #greenvilleshockwave

.
SPOTTED:
Dr. Tate and Dr. Thornberry brainstorming for an upcoming in-house educational event.

What’s the topic?

MENOPAUSE!
The symptoms
The physiology
The phases
The interventions
The support you need to navigate this normal yet often isolating and unpleasant life occurrence.

We want women in our community to thrive in their midlife and beyond, not just survive.

Heel pain? Try this! . Do you have a muskuloskeletal injury and want a one-stop-shop for everything you need to get better? We’re here for you! . Give us a call and let’s chat about what you’re looking for help with. We can’t wait to get you back to feeling your best. . 864-501-2191 . . {This is intended for educational purposes only and is not medical advice.} . #chiropracticadjustment #spinalmanipulation #manualtherapy #strengthandmobility #evidencebasedmedicine #evidencebasedpractice #greenvillechiropractor #yeahthatgreenville #greenvilledoctor #greenvillesportsmedicine #physicalmedicine #shockwave #alternativemedicine #plateletrichplasma #prp #hormonereplacementtherapy #hormoneoptimization #regenerativemedicine #triggerpointinjections #ivnutrition #greenvilleshockwave

🫶🫶

.
ALERT!
CLIENT SUCCESS STORY!
We were over the moon when this guy came up to us under our Big Purple Tent™️ at the event.
Why? Because he came bearing excellent news:
Several months ago he came into our clinic unable to run due to bilateral insertional
He completed a full treatment plan of PRP injections, shockwave therapy and strength/mobility exercises.

And now? He’s full swing back into running!

This is why we do what we do. It’s about the PEOPLE and the GOALS you have and your DESIRE to live a pain-free life.
Are you struggling with joint pain?
Whether it’s been there for years or weeks, pain in your hip, knee, shoulder, back, foot, you name it….
We want you to pick up the phone and let us take care of YOU.
You don’t need a reason. You deserve to feel good again!

.
!!! NEW SIGNAGE !!!
Can’t miss it!

.
Tennis elbow!
Achilles tendinitis!
Foot pain!
Shoulder pain!
Carpal tunnel!
Knee pain!

Try shockwave FIRST!

Shockwave therapy has been shown to have several benefits including
✨reducing pain
✨promoting healing
✨improved blood flow
✨increased collagen production
✨improved joint mobility.

Additionally, shockwave therapy is
☀️non-invasive treatment option
☀️does not require surgery or medication

…making it a safer and more affordable alternative.

We can’t wait to help you!
864-501-2191

. Tennis elbow! Achilles tendinitis! Foot pain! Shoulder pain! Carpal tunnel! Knee pain! Try shockwave FIRST! Shockwave therapy has been shown to have several benefits including ✨reducing pain ✨promoting healing ✨improved blood flow ✨increased collagen production ✨improved joint mobility. Additionally, shockwave therapy is ☀️non-invasive treatment option ☀️does not require surgery or medication …making it a safer and more affordable alternative. We can’t wait to help you! 864-501-2191 . #greenvilledoctors #notyouraveragedoctorsoffice #sportschiropractic #chiropracticadjustment #spinalmanipulation #manualtherapy #strengthandmobility #integratedmedicine #evidencebasedmedicine #evidencebasedpractice #greenvillechiropractor #yeahthatgreenville #greenvilledoctor #greenvillesportsmedicine #physicalmedicine #shockwave

.
We love helping our people!

.
Stretch your way to a healthier you with the world’s greatest stretch! 🙌🏼
Whether you’re feeling like a million bucks or stiff all over, this move is for EVERYONE!

This dynamic stretch targets multiple muscle groups at once, improving flexibility, mobility, and posture. Plus, it’s a great way to warm up before a workout or cool down after. Give it a try and feel the difference!

We hope you have a great week and we hope you give a a call or text to talk about how we can help you:
864-501-2191

*You can also book online with the link in our Instagram bio!

. Stretch your way to a healthier you with the world’s greatest stretch! 🙌🏼 Whether you’re feeling like a million bucks or stiff all over, this move is for EVERYONE! This dynamic stretch targets multiple muscle groups at once, improving flexibility, mobility, and posture. Plus, it’s a great way to warm up before a workout or cool down after. Give it a try and feel the difference! . We hope you have a great week and we hope you give a a call or text to talk about how we can help you: 864-501-2191 *You can also book online with the link in our bio! . #greenvilledoctors #notyouraveragedoctorsoffice #sportschiropractic #chiropracticadjustment #spinalmanipulation #manualtherapy #strengthandmobility #integratedmedicine #evidencebasedmedicine #evidencebasedpractice #greenvillechiropractor #yeahthatgreenville #greenvilledoctor #greenvillesportsmedicine #physicalmedicine #shockwave #alternativemedicine #plateletrichplasma #prp #hormonereplacementtherapy #hormoneoptimization #regenerativemedicine #triggerpointinjections #ivnutrition #greenvilleshockwave #worldsgreateststretch #stretching

It was a beautiful morning at the Greenville Track Club, Inc. Freedom Flyer 2-miler, to honor those who have served.
We hope you have a fun and safe Memorial Day 🇺🇸 and we encourage you to give us a call or text this week to talk about how we can help you:
864-501-2191

*You can also book online with the link in our Instagram bio!

. It was a beautiful morning at the @greenvilletrackclub Freedom Flyer 2-miler, to honor those who have served. We hope you have a fun and safe Memorial Day 🇺🇸 .and we hope you give us a call or text to talk about how we can help you: 864-501-2191 *You can also book online with the link in our bio! . #greenvilledoctors #notyouraveragedoctorsoffice #sportschiropractic #chiropracticadjustment #spinalmanipulation #manualtherapy #strengthandmobility #integratedmedicine #evidencebasedmedicine #evidencebasedpractice #greenvillechiropractor #yeahthatgreenville #greenvilledoctor #greenvillesportsmedicine #physicalmedicine #shockwave #alternativemedicine #plateletrichplasma #prp #hormonereplacementtherapy #hormoneoptimization #regenerativemedicine #triggerpointinjections #ivnutrition #greenvilleshockwave

✨how about a Friday Introduction?!✨

👋🏾 Meet Dr. Victoria Tate, MD !

She’s the Medical Director here at Bloom.
She is a valuable member of our integrated care team and provides a variety of services for our practice including:
Regenerative medicine injections, trigger point and PRP injections, hormone optimization therapy, medical-guided weight loss counseling and treatment and of course educating and guiding you throughout your care plan.

She’s also just a fabulous human! The kind of doctor you want in your corner.

A little more about Dr. Tate:
Hometown: Los Angeles ☀️

Colleges:
Yale University- BS,
Yale School of Medicine- MD 🎓

Specialty/certifications: orthopedic medicine training, ultrasound guided injections, lifestyle medicine, hormone optimization therapy 💉

Why integrated medicine:
“In the orthopedic world, I saw a lot of folks with opioid addition and in the palliative/hospice space, I treated a lot of people who had no other option than pain medicine. After seeing both ends of the spectrum, I wanted to be able to intervene and make a difference without drugs.”🫶

Favorite things to do: traveling, checking out new restaurants, supporting local art and artists .🎨

Hot beverage of choice:
London fog with extra sugar free vanilla and soy milk🫖

Dream vacay:
3 weeks on the French Riviera🏖️

Fave GVL restaurant: Califas or Coral for food. Old European cafe for dessert. 🍰

Hidden talent:
knitting and cultivating succulents 🪴

Fun fact:
She can make her nose look broken 🙃👃

Call us at 864-501-2191 to schedule a consult!

. ✨how about a Friday Introduction?!✨ 👋🏾 Meet Dr. Victoria Tate, MD ! She’s the Medical Director here at Bloom. She is a valuable member of our integrated care team and provides a variety of services for our practice including: Regenerative medicine injections, trigger point and PRP injections, hormone optimization therapy, medical-guided weight loss counseling and treatment and of course educating and guiding you throughout your care plan. She’s also just a fabulous human! The kind of doctor you want in your corner. A little more about Dr. Tate: Hometown: Los Angeles ☀️ Colleges: Yale University- BS, Yale School of Medicine- MD 🎓 Specialty/certifications: orthopedic medicine training, ultrasound guided injections, lifestyle medicine, hormone optimization therapy 💉 Why integrated medicine: “In the orthopedic world, I saw a lot of folks with opioid addition and in the palliative/hospice space, I treated a lot of people who had no other option than pain medicine. After seeing both ends of the spectrum, I wanted to be able to intervene and make a difference without drugs.”🫶 Favorite things to do: traveling, checking out new restaurants, supporting local art and artists .🎨 Hot beverage of choice: London fog with extra sugar free vanilla and soy milk🫖 Dream vacay: 3 weeks on the French Riviera🏖️ Fave GVL restaurant: Califas or Coral for food. Old European cafe for dessert. 🍰 Hidden talent: knitting and cultivating succulents 🪴 Fun fact: She can make her nose look broken 🙃👃 . Call us at 864-501-2191 to schedule a consult! . #notyouraveragedoctorsoffice #integratedmedicine #evidencebasedmedicine #greenvilledoctor #greenvillesportsmedicine #physicalmedicine #shockwave #alternativemedicine #plateletrichplasma #prp #hormonereplacementtherapy #hormoneoptimization #regenerativemedicine #triggerpointinjections #ivnutrition #greenvilleshockwave

“Good pain vs. bad pain: when to train-through and when to schedule an appointment with us!”

Check out Dr. Thornberry’s article in the most recent Upstate Running Club digital newsletter!

https://www.upstateraceseries.com/newsletter.html

Also, we will have our (giant purple!) tent set up at their next event: “The Downville Mile” at Brewery 85 on June 2. join the fun!

.
We love what we do!

.
When was the last time you asked for help?

We work with lots of badass moms, hardworking dads, driven young adults and active adults who take care of so many people and things in their lives…
and we’re here for it🙌🏼
BUT…
It’s okay to ask for help!

And no, while we won’t be able to watch your kids for you while you go on a date night, magically make you geographically closer to your grandkids, or help you secure your dream job,
we CAN help you stay your most active self,
keep you pain-free,
and be the healthcare providers you need to keep you on track towards your health-related goals.

We love our job as providers and just know this: we are here for you! If you’re in pain, feeling stiff, have trouble moving as well as you used to, are struggling with fatigue…

If you need highly individualized care that is accessible and convenient…we hear at Bloom Physical Medicine want you to give us a call.

It’s OKAY to take care of YOU!

We hope you have a great week and we hope you give a a call or text to talk about how we can help you:
864-501-2191

Bloom Physical Medicine Providing pain-free living through non-surgical treatments. Accepting new patients!

.
Handing out blooms at Bloom today for all of the mamas!

Happy Mother's Day to ALL the Mothers, Biological or not, Step-Mothers, Foster Mothers, Adoptive Mothers, Surrogate Mothers, Grandmothers, Spiritual Mothers, Teachers, Aunts, Women; You ALL play an important role in the community and in raising the next generation.
We love being here to take care of YOU and help you feel your best…as you take care of those in your corner of the world!

https://youtu.be/IoOgnNBrMQQ

A special demo video for our Upstate Running Club speedsters!

If you’re ready to start getting the preventative or restorative care you need for your body, we’re ready for ya.
Call us at 864-901-2191, shoot us a message
or book online!

Happy National Foam Rolling Day!

. Are you nodding your head? Have you just been told the only solution is surgery or a lifetime of pain meds? Then our integrated approach of non-pharmaceutical and non-surgical pain management is for you. We are here to listen to your story. We aim to come up with a care plan that we think will give you results and that you can get behind. So that your pain doesn’t run your life. So that you to can keep doing and keep dreaming. Call us at 864-501-2191 and let us guide you! . #chiropracticadjustment #spinalmanipulation #manualtherapy #strengthandmobility #evidencebasedmedicine #evidencebasedpractice #greenvillechiropractor #yeahthatgreenville #greenvilledoctor #greenvillesportsmedicine #physicalmedicine #shockwave #alternativemedicine #plateletrichplasma #prp #hormonereplacementtherapy #hormoneoptimization #regenerativemedicine #triggerpointinjections #ivnutrition

. Hey Greenville! Do you have stiff hips and low back pain from sitting a lot? Here’s an easy and effective way to generate some rotational mobility in your hip joints and surrounding muscular. Some tips: 🌿 Try to keep your low back from excessively arching 🌿 Breathe evenly and down into your core. This helps with stability and blood flow! 🌿try 20 reps each direction ideally as a break after sitting for more than 1 hour! . Have low back pain that you want to kick to the curb without the use of drugs or surgery? We’d love to help you. . Our integrated approach gives you lots of treatment options without the hassle of having to be referred out to multiple offices. We collaborate on your care under one roof!. . Call or text us at 864-501-2191, contact us on our website or shoot us a DM! . We even offer a FREE 25min discovery call or visit to discuss your injury and answer initial questions you may have. . #chiropracticadjustment #spinalmanipulation #manualtherapy #strengthandmobility #evidencebasedmedicine #evidencebasedpractice #greenvillechiropractor #yeahthatgreenville #greenvilledoctor #greenvillesportsmedicine #physicalmedicine #shockwave #alternativemedicine #plateletrichplasma #prp #hormonereplacementtherapy #hormoneoptimization #regenerativemedicine #triggerpointinjections #ivnutrition

. From us, to you: thank you! For helping us make our first official month a great one: We feel so grateful to have the opportunity to provide patient-centered integrated physical medicine to the Upstate of SC (and beyond!) Your referrals, your reviews and your trust in us to be your care providers is what keeps the lights on: literally and figuratively! Just a few examples of the people who took the big step and made the call to seek care with us this month: 🟣 an ultra runner and father of two, with chronic adductor and hamstring pain, eager to run a pain-free 100k 🟣a former engineer with persistent hip and knee pain ready to go on longer bike rides again 🟣a college professor with Achilles pain that makes standing and teaching all day difficult . Does this resonate with you? Don’t hesitate to reach out. 864-501-2191 We offer a 25min Discovery Visit for free to answer any questions you have. We are BLOOMing into April full of enthusiasm and ready to help you get out of pain and moving better! . #chiropracticadjustment #spinalmanipulation #manualtherapy #strengthandmobility #evidencebasedmedicine #evidencebasedpractice #greenvillechiropractor #yeahthatgreenville #greenvilledoctor #greenvillesportsmedicine #physicalmedicine #shockwave #alternativemedicine #plateletrichplasma #prp #hormonereplacementtherapy #hormoneoptimization #regenerativemedicine #triggerpointinjections #ivnutrition

Source: Comparative efficacy of exercise therapy and non-steroidal anti-inflammatory drugs and paracetamol for knee or hip osteoarthritis: a network meta-analysis of randomized controlled trials. Weng et. al., British Journal of Sports Medicine. 2022. . Disclaimer: This is not medical advice. It is intended for educational purposes only. . #chiropracticadjustment #spinalmanipulation #manualtherapy #strengthandmobility #evidencebasedmedicine #evidencebasedpractice #greenvillechiropractor #yeahthatgreenville #greenvilledoctor #greenvillesportsmedicine #physicalmedicine #shockwave #alternativemedicine #plateletrichplasma #prp #hormonereplacementtherapy #hormoneoptimization #regenerativemedicine #triggerpointinjections #ivnutrition

. When it comes to our 3-pronged evidence-based approach to pain relief this checks all the boxes! ✅supported in the research ✅ great clinical outcomes for our practitioners ✅patient-approved as it is a quick, painless, no side-effect option . Are you in Greenville, SC and struggling with Carpal tunnel syndrome or general wrist pain? We can help with that! Give us a call at 864-501-2191 . Source: Zhang H et. al, “Study on the effect, safety, prognosis quality and application value of extracorporeal shockwave based neural activity in carpal tunnel patients.”, BMC Musculoskeletal Disorders. 2023 Mar 13; 24(1):186 . - #shockwavetherapy #chiropracticadjustment #spinalmanipulation #manualtherapy #strengthandmobility #evidencebasedmedicine #evidencebasedpractice #greenvillechiropractor #yeahthatgreenville #greenvilledoctor #greenvillesportsmedicine #physicalmedicine #shockwave #alternativemedicine #plateletrichplasma #prp #hormonereplacementtherapy #hormoneoptimization #regenerativemedicine #triggerpointinjections #ivnutrition #greenvilleshockwave #carpaltunneltreatment

. This is a great end of the day dynamic stretch or used as a warmup for your exercise of choice. Try 3 sets of 10 per side. Great for helping with: ✅low back pain ✅hip pain and tightness . We are an integrated physical medicine practice specializing in conservative management of muscle and joint pain. We offer chiropractic, corrective exercise, shockwave therapy, platelet-rich plasma injections, and regenerative medicine. Give us a call at 864-501-2191 to schedule an appointment. We can’t wait to help you feel better! . {This is intended for educational purposes only and is not medical advice.} . #chiropracticadjustment #spinalmanipulation #manualtherapy #strengthandmobility #evidencebasedmedicine #evidencebasedpractice #greenvillechiropractor #yeahthatgreenville #greenvilledoctor #greenvillesportsmedicine #physicalmedicine #shockwave #alternativemedicine #plateletrichplasma #prp #hormonereplacementtherapy #hormoneoptimization #regenerativemedicine #triggerpointinjections #ivnutrition #greenvilleshockwave

. Struggling with a muscle, joint or tendon injury that you just can’t seem to resolve? Platelet-rich plasma injections may be the answer you’ve been looking for. Give us a call and let’s chat about what you’re looking for help with. We can’t wait to get you back to feeling your best and keeping up with your friends, family and workout partners! . 864-501-2191 . . {This is intended for educational purposes only and is not medical advice.} . #chiropracticadjustment #spinalmanipulation #manualtherapy #strengthandmobility #evidencebasedmedicine #evidencebasedpractice #greenvillechiropractor #yeahthatgreenville #greenvilledoctor #greenvillesportsmedicine #physicalmedicine #shockwave #alternativemedicine #plateletrichplasma #prp #hormonereplacementtherapy #hormoneoptimization #regenerativemedicine #triggerpointinjections #ivnutrition #greenvilleshockwave