Pillar Holistic Living

Come shop all our in store products from our plant based micro market, apothecary and eco- boutique. As well as our furniture and fixtures . All for 50% off!

Dear Pillar Holistic Living Community,

It is with mixed emotions that we share some news with you today. After much reflection and consideration, we have come to the difficult decision to close Pillar Holistic Living. As parents, our family’s well-being is our utmost priority, and we believe this decision is in the best interest of our family.

Dr. Jessica has been presented with a wonderful opportunity to join the esteemed faculty at Sherman College of Chiropractic as a Health Center Case Doctor. While this marks the end of an era for Pillar, it opens up new avenues for Dr. Jessica to continue her journey in the field of holistic health and chiropractic care.

We want to express our deepest gratitude to each and every one of you for being a part of our community. Your support, trust, and dedication have meant the world to us, and we are incredibly grateful for the opportunity to have served you.

CLOSE OUT SALE & CONTINUED CARE OPTIONS
In light of our closure, we would like to offer some options for ongoing care and a chance for you to take advantage of our remaining inventory. The last day of in-office care at Pillar will be on Thursday, June 13, 2024. However, Dr. Jessica will still be available for In-Home Chiropractic Visits and Remote Energy Healing Sessions by appointment only https://pillar.janeapp.com/ #/staff_member/2

Additionally, we will be hosting a HUGE Close Out Sale, open to the public, on Saturday, May 18th, from 10am to 2pm. This will be your chance to enjoy a 50% discount on all in-store products from our plant-based micro-market, apothecary, and eco-boutique. For our current patients, this discount will also be available at your scheduled appointments between now and June 13th.

FURNITURE AND FIXTURES
Also, on Saturday, May 18th, 10am-2pm we will be having a CASH-ONLY “estate sale” if you will of all the furniture and fixtures. As many of you are aware, we have some beautiful, Scandinavian inspired pieces here at Pillar Holistic Living.

FINAL WORDS
Once again, we want to express our sincerest appreciation for your support and understanding during this transition. While this chapter may be coming to a close, we are excited to see what the future holds for each of you on your holistic health journey.

With heartfelt thanks,

The Caruso Family

Disclaimer: Placing your face on the store floor may not be very hygienic! But you get the point. 😂

The Art of Rest: Why Productivity Isn't Everything

💫In today's society, productivity often takes center stage. We're bombarded with messages that glorify constant busyness and celebrate those who seem to be always on the go. Yet, amidst this hustle and bustle, we often overlook a fundamental aspect of our well-being: rest.
💫Rest isn't just a luxury; it's a necessity for both our physical and mental health.
💫We live in a culture that glorifies productivity at the expense of rest. We're encouraged to work longer hours, take on more tasks, and constantly strive for efficiency. While ambition and hard work are admirable traits, they can also lead to burnout and diminished overall well-being if not balanced with adequate rest.

💫To continue reading visit the Pillar Blog athttps://pillarholistic.com/the-art-of-rest-why-productivity-isnt-everything/

💫When's the last time you took a leap of faith and pushed through the fear?
💫It's easy to become stagnant and comfortable in the familiar. But life is meant to be dynamic and expansive.
💫We are meant to overcome our fears, believe in ourselves, and not listen to the unsolicited opinions of others. But, rather to be in touch with that inner knowing- that part of ourselves that understands getting uncomfortable, and stretching our limits can be so glorious!
💫I will be the first to admit that sometimes these leaps of faith haven't always panned out as I originally expected. And, at times could be downright disappointing outcomes in all honesty. BUT- I still learned something very valuable and got to know myself more intimately each time I took a risk.
💙The backstory of this pic: This is our son, Jackson at 7 years old. We signed him up for a rock climbing club for 7-12 year old kids. By week 2 of the club all the younger kids dropped out of the club because it was hard, and sometimes scary.
💙So, here's 7 year old Jackson with a bunch of 11 and 12 year old kids determined to keep up. Instead of getting discouraged by being so young and small he used this "disadvantage" as fuel and persevered.
💙 This picture is the day he originally made it to the top of a 4 story elevator shaft climbing wall that was designed for climbers much taller and older than him.
💙This is a moment he will have forever. A moment he can call back upon when he needs to be reminded of his strength.

You deserve your moment too🙏

CHIROPRACTIC CARE: A Natural Ally In Allergy Season

As allergy season approaches, many individuals seek relief from the discomfort of sneezing, congestion, and itchy eyes. While traditional treatments offer temporary solutions, some people explore alternative approaches to manage their symptoms and enhance their overall well-being.

Among these options is chiropractic care, a holistic practice that focuses on spinal health and alignment.

Chiropractic care addresses the relationship between the spine and the nervous system, recognizing that misalignments, known as subluxations, can disrupt communication pathways within the body.

By gently adjusting the spine, chiropractors aim to restore proper alignment and alleviate interference in the nervous system. This can enhance immune system function and reduce the body’s hypersensitivity to allergens, providing relief from allergy symptoms.

For Relief- Book Online Today https://pillar.janeapp.com/ /2

No matter where you are in the world, you can experience the transformative magic of intuitive energy healing with me- Dr. Jessica! 🌍

The beauty of remote healing lies in its ability to transcend physical boundaries. 💫

I understand the importance of accommodating time zone differences, ensuring that your healing journey fits seamlessly into your schedule. ⏰

At the heart of my sessions lies the ancient art of Reiki Energy Healing. 🌀 By tapping into your energy, I work to restore balance and harmony within your body and spirit. 💆‍♀️💖

During your remote session, I'll gently guide you through an intuitive healing process, helping you relax and open up to the flow of healing energy. 🌈

✨ Whether you're seeking relief from physical discomfort, stress reduction, or an overall boost in well-being, I'm here to support you on your journey to wellness. 🌿

Ready to embark on your healing adventure? Click https://pillarholistic.com/remote-intuitive-energy-healing/ to book your session today! 💫

Happy Earth Day! 🌍

Put Your Scraps To Good Use

🌍Composting is a great way to put your scraps to good use.

🌍Composting is breaking down organic matter like food scraps into nutrient-rich material to help with soil health and is great for your garden!

🌍There are many non-food compostable products on the market these days as well. We use compostable trash bags, plates, cups, and spoons in our micro-market.


🌍It is important to note that compostable items should not be put into recycling bins.


🌍There are different composting options that are available- from outdoor tumblers, backyard piles, indoor countertop machines, or companies that will come pick up your compost. Depending on where you live- some cities even have programs for this.
🌍To DIVE DEEPER click https://pillarholistic.com/composting-natures-recycling-program/

Who else loves ?

✨ Throwback to me spinning with wild abandon and joy on the teacups a few years ago at our local amusement park! 🎡

✨ When is the last time you felt true JOY? Like really felt it in every cell of your body? Life can be heavy, and even my son thinks being an adult is a lot of work (he was watching me pay bills today 😅).

But here's the thing - amidst the bills, responsibilities, and daily grind, there's always room for joy, right? 🌈

As stress and anxiety take their toll on our physical and emotional well-being, many people are turning to alternative healing practices. One such practice is Remote Intuitive Energy Healing.

🌟 What is it? It's a magical technique that restores harmony within, leaving you feeling centered, serene, and reinvigorated. I've made it my mission to help others achieve better energetic alignment and find that sense of calm and clarity, creating more space for those joyful moments to occur.

I welcome you to break free from the heaviness and invite joy back into your life!

✨ Comment below and share your last joyful moment or any tips you have for staying joyful in the midst of adulting. Remember, you deserve all the happiness life has to offer! 💖

To book a Remote session with me or if you are local to GVL and want to see me in person visit https://pillar.janeapp.com/ /2

I am beyond grateful for the amazing people I get to connect with here at Pillar Holistic Living!
Thank you SO much for your Raving Review! -Dr. Jessica

⚾It's Opening Day for our ! Who else is ready for another incredible season of baseball?
Fingers crossed the game doesn't get rained out 🤞
⚾Our family moved here from New England a little over 2 years ago. Having a Red Sox affiliate team right here in Greenville has been such a treat for our family!
GO DRIVE!

Total eclipse in Aries!!! So very cool. Hope y'all set some powerful intentions too ❣️
PS don't worry, our dog didn't look up. She was too busy looking at us trying to figure out what the heck we were doing! 😉

Today's New Moon in Pisces is a magical time for manifestation, meditation, and going with the flow- being like water.

We have had the pleasure of meeting Coach Heather at !
As a trusted non-parent adult, Coach Heather provides a supportive space for young individuals to express themselves, fostering the development of crucial life skills and empowering them to overcome challenges.

Through life coaching, Coach Heather focuses on cultivating confidence, solution-finding abilities, critical thinking, resilience, acceptance, and clarity on their current reality. These skills act as a compass, guiding individuals toward a path of personal growth and empowerment, ensuring they can navigate life's hurdles with grace.

💫New Moon Mandalas Workshop with Courtney of .arttherapy
EVENT DETAILS
https://pillar.janeapp.com/ #/staff_member/10/treatment/35

💫Gelli printmaking is an innovative process used to create vibrant, one-of-a-kind art ‘monoprints’ using gel plates, brayers (hand-held paint rollers), stencils, paint, and paper.

💫You will learn various Gelli printmaking techniques, allowing you to explore, experiment, and play as you learn how to work with this art medium for yourself.

💫This workshop will take place outdoors in the beautiful garden at Pillar Holistic Living on March 10th, and incorporate aspects of nature into your creative process.

💫You’ll gather flowers, leaves, grasses, etc., and create “moon mandala” art!

💫You’ll also be guided through meditation and breath-work that acts a catalyst for creativity, emotional expression, self-compassion, and intuitive healing, as you vibe with the new moon energy.

💫Within the workshop timeframe, you’ll have the opportunity to create up to six finished monotype artwork prints!

💫This workshop will close with community connection for anyone willing to step into vulnerability and share their insights and creative expressions.

💫No prior experience in meditation or printmaking necessary.

💫All art supplies provided!

🎺It's Mardi Gras! Throw on some jazz and enjoy this delicious Vegan Mardi Gras Jambalaya.
🎺 Laissez les bon temps rouler!

🎺Celebrate the vibrant flavors of Mardi Gras with this delicious and hearty plant-based jambalaya. Packed with an array of colorful vegetables, aromatic spices, and protein-rich plant-based ingredients, this vegan twist on the classic Louisiana dish is sure to be a crowd-pleaser. Gather your friends and family, put on some festive music, and let the good times roll with this flavorful Vegan Mardi Gras Jambalaya!
🎺Please visit our Vegan Recipe https://pillarholistic.com/vegan-mardi-gras-jambalaya/

💫Unlocking Harmony: The Universal Law of Vibration ( full article can be accessed via the Link in Bio : Pillar Blog)

💫Join me each month this year, as I embark on a journey discovering the intricacies of the 12 Universal Laws. This month I am exploring, The Universal law of Vibration.

💫In the vast web of the universe, there exists an invisible force that permeates everything – the Law of Vibration. This universal law, often overlooked in the hustle of daily life, is a fundamental principle that governs the cosmos. Understanding its premise, significance, and impact on our lives is akin to unraveling the secrets of the universe itself.

💫At its core, the Law of Vibration presumes that everything in the universe is in a constant state of motion and vibrates at a specific frequency. This vibrational energy connects all living and non-living things, creating a harmonious symphony of frequencies that shape the fabric of reality. In simple terms, every thought, emotion, and object emits a unique vibrational frequency.

❤️We offer you this reminder just in time for Valentine's Day...
❤️The journey of self-love begins with acknowledging that it is not selfish but a prerequisite for leading a fulfilling life.
❤️When we love ourselves, we become beacons of light, radiating positivity and compassion. This transformation isn’t just for our benefit; it creates a ripple effect, influencing the world around us.
❤️To continue reading visit The Transformative Power of Self-Love
A Necessity, Not a Luxury
at https://pillarholistic.com/the-transformative-power-of-self-love/

🌾Have you been feeling like Spring is in the air? Notice the birds are singing a little more loudly?

🌾Well we are just about 1/2 way to Spring. It's Imbolc! This celebration, observed on February 1st or 2nd, symbolizes the midpoint between the Winter Solstice and the Spring Equinox, beckoning the Earth to awaken from its winter slumber.

🌾Imbolc, at its core, is a celebration of hope. It marks the turning point where the dormant seeds within us, much like those in the soil, begin to stir with potential. By sharing our Imbolc traditions, we contribute to the collective tapestry of human experience, weaving threads of renewal and inspiration.

🌾To explore ways to celebrate Imbolc visit our Pillar Blog https://pillarholistic.com/embracing-the-spark-of-imbolc-a-journey-into-renewal/

[read about how the full moon will affect each zodiac sign in our blog post]

The full moon in Leo on January 25th, 2024, stands out as a celestial marvel, bathing the night in its radiant glow. This lunar spectacle occurs in the bold and expressive sign of Leo, offering a unique cosmic interplay of lunar and solar energies. In astrology, the full moon symbolizes culmination and clarity, and when it aligns with Leo, a sign ruled by the Sun, it heralds a period of heightened emotion, creativity, and self-expression.

Leo’s influence during this full moon empowers us to face challenges with courage and confidence. It’s a time to step out of our comfort zones and take risks, especially in areas where we seek growth and recognition. The boldness of Leo encourages us to assert ourselves in healthy ways, championing our ideas and passions.

Remember, these influences are general and can vary based on your individual astrological chart. The Full Moon in Leo offers opportunities for growth and self-expression for all signs, so embrace its fiery energy and make the most of it!
www.pillarholistic.com/january-25th-2024-full-moon-in-leo/

🌱 Embracing Physical Wellness through Nutrition! 🍏
Holistic physical wellness refers to a comprehensive approach to well-being that takes into account all aspects of one’s physical health and lifestyle. It emphasizes the interconnectedness of various factors that contribute to overall physical well-being
🥦 Nutrition plays a pivotal role in supporting Physical Wellness. A balanced and nutritious diet provides the body with essential nutrients, vitamins, and minerals, fueling it for peak performance. It's not just about what you eat; it's about the overall quality of your diet.
⚖️ Strive for a balanced plate, incorporating a variety of fruits, vegetables, whole grains, lean proteins, and healthy fats. This helps maintain a healthy weight, supports muscle development, and enhances overall energy levels.
🍎 Pay attention to portion sizes, stay hydrated, and be mindful of your eating habits. Listen to your body's hunger and fullness cues, fostering a healthy relationship with food.
🌈 Remember, Physical Wellness is interconnected with other dimensions of holistic well-being. A nourished body positively influences mental, emotional, and even spiritual health. It's a holistic journey where each dimension complements the others.
Let's celebrate the power of nutrition in fostering Physical Wellness! 🌿💪
🌿Please visit https://pillarholistic.com/the-holistic-guide-wellness/ for The Pillar Holistic Guide To Wellness for more info!

❄We don't know about you but when temps drop below freezing outside we feel like it's the perfect time for a warm bowl of soup!
🌿Check out his new recipe on our website https://pillarholistic.com/hearty-plant-based-escarole-and-white-bean-soup-to-warm-your-winter-days/
❄Hearty Plant-Based Escarole and White Bean Soup to Warm Your Winter Days

Our 26-page Pillar Holistic Living Aquarius Season 2024 Workbook is now ready to download for free ($8.88 value) for all of our social media subscribers ONLY!

Simply click our link in bio and it'll be the first option. When you sign up for our newsletter, you'll not only receive the workbook, but we also send out a monthly Pillar Holistic Journal e-magazine to all of our subscribers!

We can't wait to hear what you have to share after going through this experience!

🎉 Our *Aquarius Season 2024 Workbook* is now complete and ready to download for FREE ($8 value)! 🎉
Simply click the link below and sign up for our fabulous newsletter to receive the link.
Did you know we send out a monthly Pillar Holistic Journal e-magazine to our subscribers?

Aquarius Season 2024 Workbook Receive our Aquarius Season 2024 Workbook free ($8 value) !

Today's a BIG Day! After a 240-year journey, Pluto will re-enter the zodiac sign of Aquarius on January 20, where it will primarily remain until 2043.

Aquarius Season, traditionally spanning from January 20th to February 18th, marks a period of transition and innovation in the astrological calendar. This era is ruled by the enigmatic and forward-thinking Aquarius, one of the three air signs alongside Gemini and Libra. Aquarius is represented by the Water Bearer, symbolizing the dispensing of wisdom and insights.

Aquarius is known for its progressive, unconventional, and humanitarian traits. This season often brings a heightened focus on social justice, community, and the collective good. It's a time when people are encouraged to think outside the box, embrace their uniqueness, and advocate for change. Aquarius energy drives us towards technological advancements, scientific breakthroughs, and futuristic thinking.

Check out our blog post to dive deeper into this subject.

Also, we will be releasing a workbook to help you grow in this period characterized by a focus on innovation, humanitarianism, and intellectual pursuits.

Waste Conscious Living 101
🌍The term “zero-waste” is not only confusing, it can be downright daunting.
🌍I recall years ago seeing a woman on social media, who was able to fit her entire year of waste in one mason jar! Well, let’s be real here- that’s not happening in my home – and I imagine most of you reading this are in the same boat as me.

🌍I recently read an article where the author suggested changing the terminology from zero-waste to waste-conscious.
🌍Now is the time to take a deep breath in, exhale and say- “Okay, tell me more about this waste-conscious way of life, please”.
🌍For a list of eco-friendly SWAPS please visit our Pillar Blog https://pillarholistic.com/waste-conscious-living/

🌑As we step into the dawn of a new year, the cosmos graces us with a celestial spectacle—the New Moon in Capricorn on 1/11/24, a powerful convergence of energy that promises to set the tone for the months ahead.

🌑The numerology of the date, with its triple ones (111), amplifies the significance of this cosmic event, inviting us to align our intentions and manifest our deepest desires.

🌑 For suggestion on ways to Harness The New Moon In Capricorn 2024. https://pillarholistic.com/harnessing-the-power-of-the-new-moon-in-capricorn-on-1-11-24/

💫Join me each month as I explore the 12 Universal Laws. This month I begin with the foundational law that all the other 11 laws are built upon.

💫The Law of Divine Oneness: Elevating Consciousness Through Spiritual Growth

💫In the intricate tapestry of the universe, there exists a profound and fundamental principle known as the Law of Divine Oneness. This spiritual law serves as the cornerstone, the guiding force that intricately connects every living being and all elements of existence.

💫Understanding and embodying this law becomes pivotal in our journey of spiritual growth, as it holds the key to elevating our vibrational frequency and positively influencing the collective consciousness.

💫At its core, the Law of Divine Oneness underscores the interconnectedness of all living things. It posits that as individuals, we contribute to the collective consciousness through the vibrational energy we emit.

💫To continue reading please visit https://pillarholistic.com/the-law-of-divine-oneness-elevating-consciousness-through-spiritual-growth/

We'd love to hear your ideas and/or experiences with the Universal Laws!