Pilates Studio at Club Greenwood

Our Pilates teacher trainees just finished up their first weekend of System 1!

This is where our program, Lo**ta’s Legacy, starts to introduce the beginner exercises on the reformer, tower/caddy, chair, and ladder barrel. We will complete this System in November.

Why such a long break? We believe that it takes time to absorb and better understand the work. They will be continuing to observe other teachers teaching these exercises. They will continue their self practice to feel it in their bodies. And they will begin teaching it to their clients and in our classes.

Give them a high five when you see them around the studio! They are doing awesome!

🔹Pilates for Bone Health Workshop🔹

Alexis Theis, our certified Buff Bones specialist, is leading this 4 week workshop to help alleviate joint pain, improve balance and strengthen bones.

If you sign up this week, non-members will get $20 off registration!

Class will be on Thursdays from 1:00-2:00pm and runs September 5-26th.

Sign up on our app or message us for more info!

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Ready to help your teen feel strong, confident, and balanced? Our Pilates for Teens program combines fun with fitness, using reformers, towers, and more to improve posture, boost body awareness, and enhance athletic performance. It's a great way for teens to connect with their bodies and with each other, while developing skills that support a healthy lifestyle. Plus, they’ll be joining a community of like-minded youth who are all about feeling good and staying active!

Jim showing off for his granddaughters!

Happy Teaser Tuesday 😊

We are hiring Pilates instructors! 🎉

If you are comprehensively certified and looking for a great opportunity -

Contact Kim Myers, Director of Pilates
[email protected]
303-770-2582 x 375

Thank you for the wonderful testimonial Suzanne!

If you are interested in scheduling with Gianna, send us a message.

Club Greenwood members and non-members welcome.

Pilates Teacher Training Mat Weekend #2 in the books!✔️

There was a lot of lectures, anatomy, philosophy, practice teaching, looooong mat classes and more practice teaching and feedback😊

Back to more self practice, observation and practice teaching until System 1 in September!

Pilates Teacher Training Mat Weekend One✔️

Lo**ta’s Legacy Group A Denver spent 28 hours getting to know each other, learning about the history of Joseph Pilates & his successors and learning how to teach and put together a mat class. They spent time breaking down the pre-Pilates and some mat exercises, and they already started practice teaching. They even got to all meet Lo**ta and chat with her!

You will see them around the studio observing, taking classes and practice teaching. Make sure and cheer them on!

Meet Lo**ta’s Legacy Group A !

Sad to miss a couple of students in this photo, but they did a great job! It was an intense weekend focusing on pre-Pilates and starting to dive into the mat work. There were plenty of mat classes, breaking down of the exercises, and learning how to be a great teacher.

We are excited to watch them grow as teachers over the next 14 months❤️

“Every moment of our life can be the beginning of great things.”
-Joseph Pilates

Enrich your life and the lives of others by becoming a Pilates teacher.

Whether you are looking for a passion project, side hustle or a career in movement, Lo**ta’s Legacy Pilates Teacher Training program will give you an exceptional experience.

Our 500-hour comprehensive training program with expert guidance and mentorship will ensure you graduate with the possibility of doing ‘great things’ as a Legacy trained teacher.

Register by April 2nd to begin your Pilates journey !

Congratulations Grace Ann!

Pilates Club Greenwood instructor Grace Ann welcomes baby boy #3❤️

Such a beautiful new addition to your family.

We can’t wait to cuddle the little guy and see him around the studio!

Thank you Emily!

If you are interested in scheduling with Julie, message us!

Want to know more about Lo**ta’s Legacy Pilates Teacher training in Greenwood Village, CO?

Join us for our upcoming informational sessions:

-Thursday, March 14th from 1:30-2:30pm
-Tuesday, March 26th from 6-7pm via zoom.

Message us or email Ondi at [email protected] for more information.

Our first sessions starts April 18th.

Look forward to seeing you there!

Transform your passion into a lifelong Pilates career!
•
Lo**ta’s Legacy™ is an internationally recognized 500-hour Pilates Teacher Training, meeting professional standards defined by the Pilates Method Alliance. 🌐
•
Secure your spot before March 31st and mark April 18 as the date your Pilates journey begins! 🗓️
•
Don't miss out on this unique opportunity to learn from the best and set the foundation for a Pilates career. 💪
•
Don't miss this chance to learn from the best! 🌈

https://clubgreenwood.com/programs/pilates-teacher-training/

Do you think Pilates is the hardest workout?
https://bit.ly/49wPVlG

Men Are Finally Wising Up to the Fact that Pilates Is the Hardest Workout There Is Glen Powell, LeBron James, and Harry Styles all love it—and experts resoundingly say there's never been a better time to start doing Pilates. So what are you waiting for, dude?

Guest teacher alert!

Amber Butler from Precision Pilates of Spokane is going to be joining us for the first weekend of Lo**ta’s Legacy Pilates Teacher Training at Club Greenwood! This is truly an amazing opportunity to learn from an internationally recognized Legacy teacher trainer.

Amber’s primary goal has always been to support people in their greatness. When Pilates came into her life in 2000, she realized that opening a studio would be her way of doing just that. After training with Elizabeth Jones-Boswell, Amber opened Precision Pilates of Spokane’s doors in 2004. In 2009 Amber began training with Lo**ta San Miguel and graduated with Group A of the Pilates Master Mentor Program.

As a former synchronized swimmer representing the United States in the French Open, it can come as no surprise that Precision is the principle that speaks most to Amber’s heart. Her attention to detail and commitment to excellence in Lo**ta’s work and repertoire are what make Amber a true expert in this field.

Amber lives in Spokane, Washington in the United States running her studio while enjoying time with family but has no shortage adventures in recent years as she has jetted the globe representing Lo**ta Pilates.

Sign up to be amongst the first group of Legacy Teachers in Colorado. We start April 18th. Message for more details.

Pilates Teacher Training is coming to Club Greenwood!

Lo**ta’s Legacy ® is a 500-hour intensive training program that takes you from Pilates taker to Pilates Teacher. Lo**ta San Miguel is the last living person certified by Joseph Pilates. Her final group of students in her Pilates Master Mentorship Program included our very own Master Instructor, Ondi Hozian.

Begins April 18.

Interested in learning more?
Contact [email protected]

Our sweet and adored Grace Ann.
Getting strong for 👶 #3!

Most of our team❤️
Great time hanging out outside of the studio!
Missing April & Angela.
Next time!

We love hearing from our wonderful clients!

Thank you for sharing Kevin.

Interested in scheduling with Alexis? You can contact her at [email protected].

Gianna’s hip opener workshop, day one.
Stay tuned for next sessions dates!

Welcome, Newbies!

New to the Pilates reformer (one time, members only), first Monday of every month.

Starting off the new year with another Pilates for teens! 14-18 group is full, but there are still spots left in 10-14 group, starting January 9th 👯👯

Bump bump!
Making time for Pilates while growing little ones 🫄🫄

Jack-o-lantern contest!
Happy Halloween 🎃🎃🎃

Congratulations to April celebrating 10 years at Club Greenwood.

Thank you for all you do - we are lucky to have you!

Get to know our newest Pilates Instructor Monica!

• What is on your bucket list?

Visit all U.S national parks and hike all the 14ers in Colorado

• What is the one thing that instantly makes your day better?

Watching the sunrise

• Favorite form of non-pilates exercise?

Anything outdoors! Paddle boarding, hiking, snowboarding, running

• Where are you from?

Wisconsin! I graduated from UW-Madison with my Bachelors of Science in Kinesiology

• Where do you see yourself in 5 years?

Becoming a Physical Therapist & incorporating my background in Pilates to help my patients.

Welcome Monica!

Currently accepting new clients.

We love our expecting mammas!

Pilates is for everyBODY🤰

Our personal trainers 🏋️‍♀️ love Pilates too!
Jennifer is learning the thigh stretch from Angela on the Cadillac.