B. Pilates Boutique
B Pilates Boutique
an Authentic Pilates Lifestyle Boutique. B Pilates is an authentic Pilates studio and lifestyle boutique. You can also message us here too!
The beautiful Poppie Pilates has chosen to expand in order to keep spreading the love of healthy living. Kelly Gulbrandsen and Sara Talbert have 35 years experience between the two of them. They have combined forces to create this incredible boutique. Movement heals is our tagline and remembering to always b YOU is our motto. Focusing on core alignment and based on the original teaching of Joseph
04/07/2024
a little recovery tip for you to try this Sunday ❤️🩹
04/03/2024
truth 🙌
That’s the beauty of Pilates! Every single muscle is working … including your mind 🥰
03/30/2024
the magic circle : we believe it’s truly magic (some may disagree!!). Our favorite way to use this prop :
• engage your centerline
• assist in exercises (have you ever placed it under your sternum during leg pull front??)
• activate different areas that you may not have been focusing on
• strengthening the upper body & lower
what’s your favorite way to use this prop?? Let us know below ⬇️
03/22/2024
where is your favorite place to do hip circles? Ours is the high ladder barrel! 🐝
03/12/2024
Wednesday March 13th at 5pm ✨
Link in bio to sign up
03/06/2024
TRAINER TIP from our amazing .byalexis :
Spine twist: glue your heels to the mat and twist through your abdominals not from your shoulders to find more length through your spine.
🐝
03/04/2024
see you tomorrow beautiful 🐝’s
❤️
02/26/2024
happy Monday beautiful 🐝 s!! We hope you had a wonderful day!!
We have a question for you … What’s your FAVORITE piece of equipment?!?
02/20/2024
come join our team!! We are looking for part time or full time instructors with experience. If you have a clientele to bring along with you … great! If not, no problem! Send us a DM here or reach out to Sara and I directly & .love.soul. We look forward to hearing from you! 🐝
02/05/2024
We are hiring!! Send us a DM if interested 🐝
02/04/2024
🐝 a Sunday message 🐝
✨
01/26/2024
The arm chair : designed to strengthen the upper body, encourage healthy posture, & integrate core muscle groups. We love ours from ! If you haven’t tried it out yet, ask your teacher next week! 🐝
01/23/2024
Look what arrived 😍😍😍 our favorite candles EVER are now available to buy in our boutique! Pop in and grab one while supplies lasts! The SPEAK EASY scent is amazing!!!
01/19/2024
Trainer Tip : always name the exercise BEFORE you teach it. This will help your students progress 🐝
Happy Friday!!
01/12/2024
For those who may need a reminder 🐝
Have a beautiful weekend!
12/17/2023
try something new this week! With family in town for the holidays, why not take them to a Pilates class?? Join .byalexis Monday and Wednesday at 1:15! Send us a DM to secure your spot 🐝!
12/15/2023
Gift cards now available!!! Nothing better than Pilates on Christmas morning 🎁
12/10/2023
a little Sunday reminder 🐝
see you all in the studio tomorrow!
11/29/2023
Trainer Tip :
On footwork, stay in centerline…imagine an invisible magnet in the belly of your inner thighs.
Think of an imaginary zipper from your heels to your sternum, as you extend your legs, soft knees and your out breath.
❤️ Beth .growhopeproject
11/22/2023
join for a GRATITUDE ride at 6:30 am thanksgiving morning!! Sign up on the MINDBODY app or DM us here to save a bike!
11/05/2023
see you in the studio 🐝
10/23/2023
Come check out our B. Merch!! The coziest tee EVER (plus we can custom cut to a tank!) and our cute 🐝 grip socks! Available in studio and soon online!!
10/14/2023
master class with next Friday October 20th! Only 2 left this year so be sure to sign up!!
10/08/2023
use today to reflect + refresh ❤️
tell us one thing below that you are grateful for today … 🐝
🙏 ❤️
10/03/2023
Please welcome Alexis to the B.Team!! We are so happy to have her! Read a little bit about her below ⬇️! Be sure to hop in one of her classes starting next week! Link in bio 🐝
Hi! My name is Alexis, I was born and raised in Colorado. I grew up as a competitive swimmer, but a shoulder injury stopped that career. After high school, I traveled and taught English to children in orphanages and loved having an impact on people's lives. Shortly after returning home, I began my Pilates Education and once again found a passion for helping others. I am classically trained through Power Pilates, and a fourth generation from Joseph Pilates. I love seeing how the body moves and changes through each pilates session; and watching people become proud and confident of the body that they have created through Pilates. Outside of pilates, I enjoy spending my time traveling, being outdoors, and hanging out with family and friends.
09/19/2023
Sound Journey this Thursday at 6pm on the Fall Equinox ✨
Link in bio to sign up or contact .growhopeproject directly!
09/15/2023
A little reminder ••• also, have a BEEutiful weekend 🐝
09/06/2023
Pro Tip 💫• don’t forget to breathe
Did you know a muscle doesn’t actually stretch? It contracts less. This is one of the many reasons why breathe is SO important when searching for length.
08/21/2023
like doing Pilates 😜
Happy Monday!! 🐝
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Our Story
B. Pilates Boutique, an authentic Pilates Studio and Lifestyle Boutique. Founded by 2 women who have a passion to create something that not only teaches authentic Pilates, but also is a place where people can truly become the best version of themselves. Kelly Gulbrandsen and Sara Talbert have 35 years experience between the two of them. Kelly established her first Pilates studio, Poppie, in June of 2015. Sara created a hugely successful Pilates program at a large fitness center where she worked for 20 years. Together, they have a vision to make B. Pilates Boutique an overall lifestyle healing center. B. Pilates is the home for some of the best instructors in the business ; Erin DiCamillo, Molly Sanders, and Roberta Hughes. Every instructor is PMA Certified, brings their own special vibes and has many years of experience under their belts.
OUR MISSION : In partnership with committed clients, our mission is to provide a purpose-driven movement and lifestyle boutique experience with a focus on friendliness, community, brightness, and personal power.
We are also proud to be partners with Children’s Hospital Colorado. B. Pilates is the hub for Kelly’s clothing line Sweat Love Soul. A portion of all purchases will go directly to Children’s Hospital Colorado. We will also be hosting classes donating ALL proceeds to this beautiful hospital multiple times a year, so please stay tuned.
We currently offer private, duo, and trio appointments. B.RIDE spin classes and equiptment classes can be found on our website!. Please check our page and website for announcements. If you would like to schedule an appointment, or have any questions please email [email protected] or [email protected] Feel free to message us here too!
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Contact the practice
Website
Address
8755 E. Orchard Road Suite 607
Greenwood Village, CO
80111
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