KDFitLife
Nearby gyms & sports facilities
Station Avenue
Station Avenue
We offer a variety of fitness classes that are challenging for advanced levels while easily modifiable for beginners.
Our instructors are trained to properly correct form and give our members the attention they need for maximum results.
06/10/2022
Don’t miss this awesome deal *~*~* this is a $41 savings!!!! Prices probably won’t go this low again so get a class now through the end of June and check us out!
06/10/2022
How much fun does this sound?!!! I’m an 80s lover and I can’t wait to Rock the leg warmers and leotards!!! Let’s come together during the week of June 20th and have a blast from the past!! Dress in your 80s gear and come workout with us!!
04/09/2022
Don’t miss out on this bad ass kettlebell class!! Sign up today people because you may regret not joining the party!!! Check out the flyer on how to sign up!!
10/05/2021
Join us this Monday, October 11th for candidate bootcamp!!!
This event is $15 for all
Members and non members!!
Come meet your candidates for council…Kate Russo and Chris Morgan!!
We are hiring!!
Looking for instructors who are energetic and motivated to show off your style of fitness!!
We love variety and uniqueness so bring it!!
DM us if you are interested or have questions.
04/25/2021
Take these steps to set yourself up for a great week 💪🏼
What is your favorite way to set yourself up for the week?
04/21/2021
04/20/2021
Reminder to keep working towards your goals!
Change doesn’t happen over night, and every step you take towards your goals is one you haven’t taken yet 💜
Sign Up for Class this week to jumpstart your progress 💪🏼
04/14/2021
Need help putting together a workout?
Here’s a great place to start 🤍
Don’t be afraid to get creative, maybe an decline push-up? squat jump? single leg deadlift? lateral lunge and side plank?
Mix it up!
Drop your favorite variations below ⬇️
04/10/2021
Having trouble setting and achieving your fitness goals?
Not for long!
KDFitLife is releasing a goal setting and tracking e-book, perfect for beginners learning to set goals, or if you’re just looking to refresh your goal setting methods!
Keep an eye out for the drop date, the FIRST THREE people to comment on this post will receive 50% their e-book purchase 🎉
04/07/2021
COMING SOON
~Teen female small group training~
Teen Small Group Training is a weekly fitness training class for female teens who want a place to get strong and learn about fitness the smart and healthy way.
They will learn how to set goals, train their bodies in a healthy positive environment and have a community of young women who are supportive and encouraging 🤍
04/05/2021
Get ready for summer with our next 30 Day Challenge!
Starting April 12th!
$200 for new challenge members and $150 for returning!
Venmo KDFITLIFE to secure your spot!
04/02/2021
Happy Form Friday!
Today we are talking about the SQUAT, a great glute dominate full body exercise!
Check out our pointers on maintaining good squat form, post a picture of your squat form and tag us 💙
04/01/2021
Happy April!
Let’s make this month count!
Keep an eye out for some goal setting tips and tricks as well as some awesome giveaways and offers this month!
Drop your favorite emoji if you’re looking forward to everything coming up in April!
03/30/2021
Have you been tracking your fitness?
Last week we posted some of our favorite ways to track fitness progress!
Comment below YOUR preferred way of tracking your progress or Comment your questions about goal/fitness tracking 😊💪🏼
03/29/2021
Can’t wait to see you this week 💪🏼
03/27/2021
Congratulations to our giveaway winner Melissa Ciervo!!!
DM us to claim your $100 gift card to any activewear store of your choosing!!!
03/22/2021
One of the most important parts of making fitness goals is learning how to track them!
Setting goals and tracking habits helps you see how far you’ve come and stay on track with your future goals
Check out a few ways to track your goals!!!
Have you yet to set your fitness goals? Need help? Feel free to comment of DM us for help 😊
03/22/2021
Our gym is so much more than just a workout, we love and value our community an indescribable amount, please take the time to read about one of our incredible clients and their selfless gift 🤍
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Melissa who has been a member of KDFitLife for about a year and a half made a very selfless decision two years ago. Melissa’s sister Crystal was diagnosed with type 1 diabetes and also kidney disease. Crystal lived with her kidney disease for many years and was in need of a kidney transplant. Melissa was a perfect match and without a second thought offered to give her sister one of her kidneys.
On the two year anniversary Crystal wanted to give back to Melissa. She knows how much working out and being healthy means to Melissa and thought what better gift than to pay for her gym membership for the year!!
Such a beautiful story of two sisters giving one another the gift of life, love and health!
03/21/2021
Join Us this Week for Classes!
Cait is officially on our schedule this week, check out her Warrior Sculpt class on Friday 👍🏻
Save this post for easy access to this weeks schedule!
Can’t wait to workout with you 💙
Did you miss Cait’s pop-up class?
GOOD NEWS! Starting next week Cait will be permanently on our schedule 🤍
Watch the video for a sneak peek into Cait’s class - see you on the mat 💪🏼
03/15/2021
Let’s set some goals this week ladies!!!
Setting fitness goals can be inspiring OR frustrating depending on how you do it!
Check out the do’s and dont’s of setting a fitness goal, need help? DM us and let us help you set an attainable personal fitness and health goal 🤍🤍🤍
03/15/2021
Join Us this Week for Classes!
Save this post for easy access to this weeks schedule!
Can’t wait to workout with you 💙
03/14/2021
Do your kiddos need to get out some energy? Send them to KIDS CLASSES with Ellie!
They will learn strength, teamwork and how to exercise healthily for their growing bodies all while having fun!!!
03/12/2021
Fill out the google form to be entered to win a $100 gift card!!!
Another GIVEAWAY!!!
In order to make KDFitLife the best possible experience for our clients, we want to hear from YOU!
Fill out the Client Satisfaction Survey to be entered to win a $100 gift card to an activewear store of your choice!
Dm us with any questions! We look forward to hearing from you 🤍
SURVEY LINK
https://docs.google.com/forms/d/e/1FAIpQLSeNnyn64UVfcy7YDbm3N3B_Bcrj3rSdkfmvL22pK1rkC9Figg/viewform?vc=0&c=0&w=1&flr=0
03/10/2021
Another GIVEAWAY!!!
In order to make KDFitLife the best possible experience for our clients, we want to hear from YOU!
Fill out the Client Satisfaction Survey to be entered to win a $100 gift card to an activewear store of your choice!
Dm us with any questions! We look forward to hearing from you 🤍
SURVEY LINK
https://docs.google.com/forms/d/e/1FAIpQLSeNnyn64UVfcy7YDbm3N3B_Bcrj3rSdkfmvL22pK1rkC9Figg/viewform?vc=0&c=0&w=1&flr=0
03/07/2021
UPDATE: The Friday 5:30am class will be taught by CAIT, hope to see you there 😊
Check out this weeks schedule!
Can’t wait to workout with you 💙
03/06/2021
Tomorrow is the last day to sign up for the 30 day challenge!!
Make sure to secure your spot!
03/05/2021
💙 SMALL GROUP TRAINING 💙
Whether you’re ready to come back to the gym, but still nervous about COVID or you want more personalized training at a comfortable price point, small group training is a great option to add to your fitness and health journey!
We are now offering small group training, sign up on KDFitLife.com or DM us with any questions!
Tag your besties who would be in your small group below 👇🏻
Click here to claim your Sponsored Listing.
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Contact the business
Telephone
Website
Address
523 Station Avenue
Haddon Heights, NJ
08035
Opening Hours
| Monday | 5:15am - 7pm |
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 5pm |
| Friday | 9am - 5pm |
Laughing Hearts Yoga & Movement
912 W Kings Highway
Haddon Heights, 08035
Where Movement & Laughter are Medicine. Movement, Yoga, and fitness studio located in Haddon Heights NJ. Set to open in April 2020!