Pender Pelvic Health and Therapy Services

Prenatal Yoga classes start next Saturday! 🤰🏻🧘🏾‍♂️☮️ Spots are filling up fast so text 910-515-2030 to sign up today!

📣NEW CLASS ALERT📣 Prenatal Yoga Class on Saturdays @ 9AM starting November 2nd!! We are excited to offer this class at our clinic and led by a pelvic floor physical therapist who can offer birth prep information!
Some benefits of Yoga during pregnancy are:
🧘🏻‍♀️Improved mindfulness
🧘🏻‍♀️Improved strength and endurance in the muscles necessary for labor and delivery
🧘🏻‍♀️Decrease in pain, nausea, and shortness of breath
Text/call us at 910-515-2030 for more details or to sign up today!

We have been getting some questions lately on whether we treat “regular physical therapy” 🧐🤪 YES!

✅ Recovering from a knee injury? YES, we treat that.
✅ Tech neck? YES, we treat that.
✅ Elbow hurt from carving too many pumpkins? YES, we treat that.

All of our PTs are Doctors of Physcial Therapy and have received additional training in treating all orthopedic conditions and body parts, not just the pelvis. If you experience pain and are tired of it- call us to schedule your appointment today @910-515-2030

Allow me to introduce you to our amazing team!! 👩🏻‍⚕️ It’s been a while and we’ve grown since then 🙌🏻Amanda, Natalya, and MB are our very knowledgeable PTs with Ben being our front office man who is most likely your first point of contact when you call 📞 One thing in common our team is passionate about is helping our patients feel empowered to live a pain free, active lifestyle. Oh and we all LOVE the beach 🌊 Reach out with any questions about our services or if you would like to schedule an appointment today 910-515-2030

📣📣 We’ve been nominated!!! 📣📣 we are grateful for the communities nomination of our clinic and looking for your vote ✅ please scoot over to topsailstopchoice.com to cast your vote to support our small business! Thank you 🥰🥰

Our team member Ben ( ) participated in the today and totally rocked it! This event was a 5K paddle under followed by a 5K run over the Surf City bridge 🏃🏽 This event raises money to be donated back to WAY TO GO BEN!!!

Our phone systems are currently down and although we are working hard to restore them at this time, please email us at [email protected] for any schedule changes or to get in contact. Everyone stay safe and dry in 🌀🌊🌧️

⭐️⭐️ Thank you for sharing your experience with us! We are here to support your needs during any stage of recovery or wellness. Give us a call today at 910-515-2030 to schedule your appointment to get started 💪🏻

One of the best things you can do to prepare for labor is seeing a pelvic floor PT! We are trained to provide you guidance on the best outcome for you, your body, and your baby 👶🏻 Contact us today @910-515-2030 to schedule your appointment!

👶🏻Childbirth classes, prenatal Yoga, and FREE goodies! Space is limited 👶🏻 JOIN OUR SEPTEMBER BIRTH WITH CONFIDENCE WORKSHOP! SAVE $50 FOR YOU AND A FRIEND IF YOU BOTH SIGN UP. DISCOUNT VALID 8/19-8/25

👶🏻Childbirth classes, prenatal Yoga, and FREE goodies! Sign up today for $50 off- discount valid through 8/25. 👶🏻

So excited to cheer on these athletes tomorrow! Looking forward to seeing people investing in their health 🏋🏻‍♀️🏃‍♂️🧘🏾‍♂️Thank you for allowing us to sponsor this event along side wonderful community partners and many others!

Happy Independence Day!!🎆🎇 As a reminder our offices will be closed today and tomorrow and normal scheduled hours will resume Monday. We hope you enjoy your time off and are thankful for those who fight for our freedoms 🇺🇸🇺🇸🇺🇸

WERE HIRING! Looking for a PT or OT to join our growing team here in Hampstead. Interests in pelvic health or orthopedics would be great! New grads welcome to apply with plenty of mentorship opportunities available. Message us or send your resume to [email protected]

📣📣 EXCITED to be hosting THE Kristi Lynch aka on June 29 @ 8AM. This will be a FREE workout to everyone and any body! PLUS information on how to feel empowered with at home workouts and samples of clean supplements 🏋🏻‍♀️💪🏻 DM for more details or questions.

📣📣Workshop Alert📣📣 We are SUPER excited what we have in store for you! We have partnered with to host what this community needs— birth education including comfort measures, partner support, and postpartum planning. 👶🏻Prenatal Yoga will be included as well! 🧘🏻Space is limited so sign up today!! Contact us or email [email protected] to sign up.

Here’s a great opportunity to meet and speak with some amazing ladies who know a lot about birth support in our area!

HERE WE GROW AGAIN! We are looking for a kickass PT to join our team who have an interest in orthopedics or pelvic health. DM for details or send your resume to [email protected]