Logos Counseling Haslet

Exciting news! Our Q2 newsletter is out, focusing on depression and teens. Take a moment to read through and learn how you can help mitigate the impact of depression in your life. Let's raise awareness and support mental health together!

Logos IOP Newsletter - Q2 2024 Intensive Outpatient Newsletter

Bipolar disorder is a brain disorder that causes unusual shifts in mood, energy, activity levels, and the ability to carry out day-to-day tasks. Symptoms of bipolar disorder are severe and different from the normal ups and downs that everyone goes through from time to time. It is estimated that the global prevalence of bipolar disorder is between 1 and 2% and has been said to be as high as 5%.

Meet out Haslet : Bryan McLain, M.Ed., LPC Associate (LPCA)
Supervised by Ruthie Goodwin, Ph.D., LPC-S
Bryan spent 30 years in the Education field and now relishes the opportunity to help empower people & make a difference in their lives through his second career in Counseling. Bryan specializes in working with pre teens & adolescents who have experienced grief & loss in their lives as well as clients with anxiety, anger, abuse in their backgrounds, depression, & self-esteem issues.
You can view Bryan's full profile here: https://www.logoscounseling.com/bryan-mclain-therapist-associate

Journal Prompt

In honor of Sleep Awareness Week.

Healthy Sleep Starts Before You Hit the Sheets - National Sleep Foundation When you aren’t sleeping well, you aren’t your best. A bad night of sleep leaves you with that head-in-the-clouds feeling the next day—fatigued, unfocused,

This week is Sleep Awareness Week. What's involved in your sleep wellness routine?

Meet our Haslet : Zaira Salas, M.S., LPC
Zaira works with a wide population including, but not limited to adolescents, young adults, families, and individuals. She believes the first step to healing is a healthy relationship. You can view Zaira's full profile here. https://www.logoscounseling.com/zaira-salas-therapist

While we don't often like to admit it, holding a grudge is a common way some people respond to feeling that they've been wronged.

The Mental Health Effects of Holding a Grudge While holding a grudge may be a normal reaction to being hurt, doing so can hurt you as well. Learn more about the mental health impacts of holding a grudge.

March is Self Harm Awareness Month. Some of the common reasons for self harm are: Process negative feelings. Distraction from negative feelings. Feel something physical, particularly if feeling numb. Self punishment. Expressing emotions that are embarrassing.

Self-Harm | Crisis Text Line All forms of self-harm should be taken seriously. Learn more from what it is, to why people do it, and how to get help.

It's true.

Happy Wednesday!

Help, when & where you need it.

With over twenty years of experience & growth, Logos Counseling knows how to make a difference.

We serve a wide range of clients, including families, individuals, & couples, from children (ages 4 and up), to adults in any stage of life, throughout the DFW area & beyond. Care can be accessed via our numerous locations or by teletherapy.

Our goal is to provide accessible, exceptional mental health services for as many people as we can.

https://www.logoscounseling.com/about

About — Logos Counseling, LLC About Logos Offering love for today & creating hope for tomorrow.   Comprehensive counseling services.Logos Services, LLC has been offering mental health counseling to individuals, couples & families of all ages since 1998.Logos focuses on holistic therapy using a variety of methods across multiple...

Did you know depression can have roots due to physical/medical issues.

10 Health Conditions That Are Linked to Depression Depression can sometimes be due to medical conditions like diabetes and lupus. Learn more about these co-existing conditions.

Our office will be closed again today, Tuesday January 31st. Please coordinate with your counselor for a video session.

We've all been there. Maybe it's time to try something new.

Due to winter weather conditions, our Haslet office will be closed today, Monday January 30th. Please coordinate with your counselor for a video session.

Do you know any ladies who might benefit?

ADHD in Girls and Women | Martha Barnard-Rae | TEDxKinjarling After living undiagnosed with ADHD for 39yrs, Martha explores the reasons girls and women are underdiagnosed and her lived experiences before and after her 2...

Easy to use technique when things are feeling out of control.

Inhale. Exhale. Sometimes it’s as simple as that. - Ashley Turner, LMFT | Yoga Teacher Trainings If you’re anything like me, you’re fascinated by the causes and effects of anxiety. Like so many people, I lived with it for years. It was when I started teaching yoga more than two decades ago that I began to...read more →

Do you know a therapist looking for a new adventure? We're hiring!

About 1 — Logos Counseling, LLC Careers at Logos Logos Services, LLC is always looking for qualified individuals to help clients Create Hope for Tomorrow. We are a mental health company with more than 20 years of history of valuing both our clients as well as our team members. We strive for excellence in everything we do from the....

Having trouble with sleep?

The Devil Comes at 2 AM Okay maybe it’s not 2 AM. Maybe it’s 1 AM. Or 3. Maybe the devil never comes for you at night. Count yourself blessed and move along. But if you suffer from middle insomnia, read on. What is this devil anyway? It’s not just waking up and not being able to sleep. That’s annoying and may leave...

Feel good Friday!

Be careful of the voice speaking to you.