Platinum Family Chiropractic

To get the most of out of your summer activities, keep up with your adjustments. Subluxations don’t take vacations. ☀️

As a reminder, Dr. Nicole will be out of the office from June 24th-July 1st. She still has appointments available before she leaves so book your adjustment today!

On the table today:

Adjustment
Adjustment
Adjustment
Adjustment
Pediatric Adjustment
Womb Wellness
Pediatric Adjustment
Adjustment
Pediatric Adjustment
Adjustment
Adjustment
Adjustment
Adjustment
Womb Wellness

Are you starting off your week right by getting your spine aligned? If not, jump in the schedule tomorrow before it fills up!

How can a massage improve your mental health? ⬇️
-improves your relaxation skills
-rest more efficiently
-alleviate the systems of chronic illnesses and diseases
-increases overall happiness

For Relaxation:
As often as you like and can afford! Weekly, monthly or longer - prevention is better than cure so for maximum benefits booking a regular slot is recommended

For Pain Relief:
Leave at least 3 days between massages to allow muscles to recover. Weekly or fortnightly sessions are best until the pain subsides

For relief of knots:
Weekly is advised for at least 4 weeks to fully work out the knots, and thereafter monthly sessions to prevent them from reoccurring

New month, new intentions, new goals. 🤩

Start your June off right by taking the next step towards your fullest expression of health.

𝔹𝕖𝕗𝕠𝕣𝕖 𝕪𝕠𝕦𝕣 𝕞𝕒𝕤𝕤𝕒𝕘𝕖:
- PLAN: don’t eat just before, arrive on time, schedule rest afterwards!
- wear comfy clothes

𝔻𝕦𝕣𝕚𝕟𝕘 𝕪𝕠𝕦𝕣 𝕞𝕒𝕤𝕤𝕒𝕘𝕖:
- communication with your therapist
- RELAX! Take deep breaths

𝔸𝕗𝕥𝕖𝕣 𝕪𝕠𝕦𝕣 𝕞𝕒𝕤𝕤𝕒𝕘𝕖:
- avoid healthy meals, alcohol and strenuous exercise
- Drink plenty of water.
- rest

The quality of life is all in the mindset:
It’s expensive to be healthy and it’s even more expensive to be sick, but the quality of life is priceless.

We will be out of office on Monday, May 27th in honor of Memorial Day holiday. Normal business house will resume on Tuesday morning! Have a great weekend.

Why is Tummy Time important? 👶

Tummy time is an essential to developing neck and back muscle strength and helps them gain the strength needed for rolling, sitting, and crawling, and many other milestones!

Tummy Time can also promote sensory development by feeling different textures on their arms, hands, and cheeks.

It also promotes visual development by encouraging hand-eye coordination 👀

Tummy time helps allows time for proper cranial bone alignment and skull shaping

Does your little one seem to despise tummy time? Here’s a few tips to make it a bit more enjoyable for them:

Do it together! A lot of the time baby just doesn’t want to be set down or separated from mom and dad so making it family tummy time should help your lil one tolerate tummy time better

If your baby doesn’t want to be put down, a perfect way to start is tummy time on mom and dad! You can do this by reclining in your chair and laying baby on their tummy on you! As your lil one gets more comfortable you can work to tummy time on a hard surface like the floor or their mat!

Some migraine triggers can be from stress, hormone changes, strong smells, bright lights, weather changes, and more!
If you are struggling with headaches, let our Chiropractors know at PFC because they can help relieve the pain.

“Time spent getting a massage is never wasted”
•
Did you know that Massage Therapy can help with…
- reducing stress
- improving circulation
- improve your posture
- help strengthen the body’s immune system
- promotes muscle relaxation
- helps lower blood pressure

Happy Mother’s Day to all the incredible mommas out there! 💕 We hope your day is just as amazing as you are.

Thank you to all of my clients who have rescheduled and been flexible during this unexpected medical leave. I appreciate you more than you’ll know. For those who don’t know, I have a 4mm kidney stone that I have not been able to pass. Currently, I still have not passed it but today is my first day off of the pain medication and as long as I feel okay tomorrow, I should be returning back to the office. I have opened Friday up for scheduling due to me missing the beginning of this week. If anything should change, you will be promptly notified and we will work with your schedule to get you in. Much love to you all and for the record, kidney stones hurt and I would rather give birth (you get a break between contractions at least).

Having troubles with your little one?

Moms, you are not alone and you are not destined for months on end of no sleep.
Sleep troubles indicate a stressed nervous system. Chiropractic care helps the nervous system shift from stress to rest. By shifting out of the parer of stress, we allow our brains to calm down which helps encourage better sleep.

Meet Platinum Family Chiropractic’s newest chiropractor! 🤍 Dr. Lo graduated cm laude from Parker University with a Doctor of Chiropractic degree. She holds a Bachelor of Science in Anatomy and is currently working on her Master of Science in Clinical Neuroscience.

She is continuing her chiropractic education through the International Chiropractic Pediatric Association (ICPA) where she is Webster Certified and working toward her Certification by the Academy Council of Chiropractic Pediatrics (CACCP). She is also certified in the Activator Technique – Basic and Advanced protocols. One of her long-term goals is to become an International Board Certified Lactation Consultant.

Dr. Lo is married to her best friend, who is also a chiropractor, and has two children with a third on the way. She loves taking her kids out to try new foods, cooking, watching re-runs of “The Office” and “Friends”, and jamming out to Alternative/Indie music. When she has spare time, she loves to run, play tennis, and practice Bikram yoga and Reformer Pilates.

“People can see the premature wear and tear on their car’s tires that occurs if the wheels are misaligned, yet the same holds true for the human body if the spine is misaligned.”
– Robert Blaich, author of Your Inner Pharmacy

Community is so important when it comes to achieving your wellness goals! At Platinum Family Chiropractic, we strive to create a safe and open space for our practice members to create their own community of like-minded individuals. Everyone is in a different stage in their wellness journey, but we welcome you with open arms and meet you exactly where you are. 🤍

Have you found community at PFC? Tag your wellness bestie in the comments below. 👇👇👇

One 50-minute massage can help decrease cortisol and promote deep relaxation.

Chiropractors don't just perform spinal adjustments or treat patients for acute pain. Chiropractic care is for patients of all ages and it helps with a wide range of health issues. Chiropractors diagnose and treat conditions affecting the bone joints, ligaments, and nerves in the body.

We wanted to thank each of you who have nominated us so far for DFW’s Mom Approved list. If you haven’t nominated and would like to nominate Platinum Family Chiropractic there is still time. Thank you for letting us be an essential part of your family! We are so thankful we can be a part of this great community.

https://info.dfwchild.com/mom-approved-wellness

Have you had your kids spine checked?
Did you know that chiropractic care can help assist with:
- ear aches
- posture
- immunity
- sleep issues
- bedwetting
- colic
- brain development
- behavior
- allergies

Happy Birthday to PFC’s owner and Chick-Fil-A loving Chiropractor, Dr. Nicole! We love having you as a Chiropractor serving the Haslet and North Fort Worth area.

We love being an essential part of your family! We would love it if you would nominate us for DFW’s Mom Approved list! We appreciate all of you from your littles to the adults and thankful that we can be a part of this great community.
Voting ends April 21st. You can nominate us by heading to the link in our bio or at https://info.dfwchild.com/mom-approved-wellness.

Spring is the beginning of new growth. It’s outdoor play dates, soccer practices, walks by the creek, tending gardens, and going to baseball games. Unfortunately, spring is also a time where many people experience allergies. Seasonal allergies can present in many different ways and can be due to a wide assortment of allergens.
Curious on how chiropractic care can help you this allergy season?
Chiropractic is based on the philosophy that the body is self-healing. An uninterrupted nervous system is able to send messages and react appropriately to stressors. Stressors can manifest from physical, emotional, and psychological causes. Regular chiropractic care helps the body perceive stressors and react appropriately. Chiropractic adjustments facilitate the body’s natural response to heal and adapt to its environment. Research states that chiropractic is safe and effective at relieving symptoms associated with allergies. At Platinum Family Chiropractic, we consistently see patients receive adjustments and have a subsequent reduction of their allergy symptoms.

Wishing you and your family a Happy, Healthy Easter!

Happy Opening Day to our World Series Champs!
Chiropractors are used by 28 of 30 Major League Baseball teams. Chiropractic helps players to avoid injuries and enhance their performance throughout the long season.

Many families decide to have their child adjusted from the get-go, not because they are struggling with something, but because they want to prevent their child from struggling with anything in the first place.

We live in a world where babies can be cranky, constipated, have asthma, ear infections and allergies which are considered to be “normal,” but they don’t have to be.

Getting ahead of these challenges before they happen can change the trajectory of your Child’s wellness dramatically. When you approach health care from a preventive standpoint, chiropractic is a no-brainer for your babies health and wellness regimen.

Spring is here! 🌷which means it's time to start all your spring planting before the Texas heat gets here! Here are some back-saving tips to think about this spring! 🌼

- Stretch before you start! There is nothing wrong with a little warmup to help prep your body.
- Bend with your knees to lift with ease
- Make sure you are using the correct tools!
- take a break for water
And most importantly
LISTEN TO YOUR BODY!

Thank you, Summer! We have enjoyed getting to know you and your husband.
We love reading and hearing the kind words you have about our staff at Platinum Family Chiropractic! If you have had a great experience at PFC, we’d love to hear about it. Head to the to leave us a review today. 🤍