Lifestyle by Lindsey
Here at Lifestyle by Lindsey I will share lots of important and healthy lifestyle choices! To do a MY TWO PASSIONS ARE PILATES and FOOD!
I wanted a way to connect and help more people than just the clients I see daily. Here I will share my own personal ideas and ways of staying healthy and in shape.
Summer fun over here with a newborn. πΆ π
Baby London is almost 5 weeks now and we are so blessed. π We are also so happy the sun finally decided to come out enjoying the Fourth of July πΊπΈ here at home as itβs been sometime since we have been in LA. Getting into a groove and the boys are having a blast with this weather and surfing ππΌββοΈ all the time.
Our whole π
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London Lee
6/4/24 8:33am
9.2 oz 21.5β
You have exploded our heart β€οΈ over here. We are so blessed with your arrival. π
Final countdown for our baby girl and this HUGE belly! Cannot wait to meet you sweet pea π«
π Thank you
Spoiled rotten by all these beautiful friends. Thanks for celebrating π₯³ our baby girl with us. Feeling blessed to bring her into the world π with so much Auntie love π
Special thanks π to these ladies for making it all happen
To our king π€΄ The man, the myth, the legend, Lee LeGrande. Happy Birthday π my love. π So proud of the man you have become. Your boys look up to you so much and it warms my heart β€οΈ as they are lucky π to have you as their daddy. Hope you have a fantastic day. Cheers π₯ to 5οΈβ£3οΈβ£
Words cannot express the loss of our beautiful friend Jill Willard. π€
Life will not be the same without you my friend. So many of us are π but we want to remember who you were/are. As your spirit continues to live on with me and so many of us.
You were such a source of strength π for so many of us in hard times and there to celebrate π π in good times. You taught me so much in this life and understood the world π in such a unique way that helped me to find hope in harder times. Your deeds here on planet earth π will not be forgotten. I love you like a sister and that is the LOVE π that lasts forever.
Dear Friends and Family,
In loving remembrance of our dear Jill Willard, we invite you to join us for a Celebration of Life.
When: Friday, April 19th at 4:30 pm
Where: 8th Street on the Sand, Manhattan Beach, CA
Please bring blankets, beach chairs and a photograph to donate to her memory board as we honor her beautiful life and the cherished memories she has left with us.
We will gather on the sand to share light bites, reminisce on fond memories, and pay tribute to all the lives that Jill touched. All are welcome to join us in celebrating the life of an extraordinary person.
Is it me or the baby thatβs craving matcha? π΅
Loving you today Jeannie π₯° Happy Motherβs Day to all those fabulous mothers out there. The world π is better place with all of you
The best to go meals by perfect for anyone doing my 14 Day Reset!
The Holidays can be a busy time of year! I like to keep dinners simple by throwing some fish and veggies in the fridge oven. Check out my Reset and Reboot on www.lindseylegrande.com for some of my favorite simple recipes.
I like to get moving every morning and all the workouts in the RISE category of my online studio are designed to wake up feeling your best. Try the 10 Minute Morning Routine Workout - Doing this first thing in the morning will create blood flow, massage the spine, create more flexibility in the spine as well as help you to be grounded and refreshed for the day. WWW.LINDSEYLEGRANDE.COM
How can you resist this face??? 99% π 1% π
Short Spine with - a short choreographed sequence, which stretches the hamstrings, allows for sequential articulations of the spine and works the core, glutes, adductors and quads.
Utilizing those leftover Halloween pumpkins with some pumpkin soup topped with roasted pumpkin seeds! Perfect for this chilly weather.
Weekend stretch with Try Lindseyβs Loft to reduce delayed onset muscle soreness, increase athletic performance and reducing the risk of tendon or muscle tears.
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