Hands-On Health Massage & Physical Therapy

The Hands-On Approach To Wellness using Massage Therapy and Physical Therapy Medical massage and manual physical therapy

09/04/2024

"I've tried everything to get rid of my pain, and nothing helps!"

Have you tried myofascial release, neuromuscular/trigger point therapy, cupping, craniosacral therapy, functional movement assessment, lymphatic massage? These are all well researched treatments that most people have never heard of or tried. Hands-On Health Massage & Physical Therapy offers these techniques and many more to help you get out of pain and resume an active lifestyle.
https://www.handsonhealthnc.org/

08/28/2024

Prenatal massage has several benefits for expectant mothers.
These benefits include:
• Relaxing the surrounding muscles and reducing muscle cramps, which can facilitate the birth process
• Improving flexibility
• Inducing a calming effect to the brain and relaxing the nerves, which can improve sleep
• Providing an overall sense of well-being
• Increasing oxygenation of muscles and tissues
• Regulating hormones, which is linked with lower stress levels
• Relieving pain
• Reducing swelling (edema)
• Relieving anxiety and stress
• Helping make the pregnancy smooth
• Reducing the chances of low birth weight and prematurity

08/22/2024

Kieyan Anthony, BS, LMBT has returned to Hands-On Health Massage & Physical Therapy! He will resume providing exceptional massage therapy services starting August 29. Request an appointment here - https://bit.ly/498Vxmt. Visit our website - HandsOnHealthNC.org. Or call/text 336-906-2040.

08/20/2024

Jules Wallace, LMBT has joined the team at Hands-On Health Massage & Physical Therapy. She received her massage therapy training in 2012 at Kneaded Energy School of Massage, Greensboro NC. In 2017, she became Trigger Point Certified through Pure Massage Techniques, Jupiter FL. Her massage focus is on pain relief through custom bodywork and massage to suit the client preference, tolerance, and need.

Jules offers many modalities, including relaxation/Swedish, deep tissue, trigger point relief, sports glide cupping, manual lymph drainage, and myofascial release.

We are excited that Jules has joined our team. To schedule with her, call or text 336-906-202 or go online to request an appointment.

07/15/2024

Do you suffer from chronic pain? Hands-On Health Massage & Physical Therapy offers a range of manual physical therapy techniques, including joint mobilization and soft tissue mobilization, that can help you manage your pain and improve your quality of life. https://bit.ly/3G3cjXu

07/12/2024

Have you ever tried craniosacral therapy? Share your experience with us!

07/10/2024

Massage therapy has been used for thousands of years to treat a wide range of physical and emotional ailments.

07/08/2024

Are you not recovering fully after surgery or injury? Our treatments targeting the affected area can help you recover the motion and function you need to return to an active life.

07/05/2024

Physical therapy is a highly effective treatment for a range of conditions, from sports injuries to chronic pain and post-surgical rehabilitation.

07/03/2024

Are you looking for a way to improve your posture and overall health? Look no further than Hands-On Health Massage & Physical Therapy! Our body mechanics program is designed to help you improve your posture, reduce pain, and improve your range of motion. https://bit.ly/3G3cjXu

07/01/2024

Manual physical therapy techniques, including joint mobilization and soft tissue mobilization, can help reduce pain and improve mobility.

06/28/2024

Are you living with chronic pain? Our neuromuscular therapy and myofascial release techniques can help you manage your pain and improve your quality of life.

06/26/2024

Relaxation techniques, including guided meditation and deep breathing exercises, can help reduce stress and improve your overall well-being.

06/24/2024

Did you know that physical therapy can help you recover from an injury faster and more effectively than traditional methods? Our team of experts can help you create a personalized treatment plan that meets your unique needs.

06/21/2024

Do you know the benefits of lymphatic balancing? Share your knowledge with us!

06/19/2024

Are you tired of living with chronic pain? Hands-On Health Massage & Physical Therapy is here to help! Our team of expert therapists specializes in treating chronic pain, using a range of techniques including craniosacral therapy, myofascial release, and lymphatic balancing. https://bit.ly/3G3cjXu

06/12/2024

Proper body mechanics are essential for preventing injuries and maintaining musculoskeletal health. Our expert therapists teach practical techniques to optimize posture, movement, and lifting mechanics, empowering you to move safely and efficiently in your daily activities.

06/10/2024

Feeling stressed? Try deep breathing exercises to calm your mind and relax your body. Inhale deeply through your nose, hold for a few seconds, then exhale slowly through your mouth. Repeat for a few minutes and feel the tension melt away.

06/07/2024

Lymphatic balancing therapy is designed to optimize the flow of lymphatic fluid throughout the body. By using gentle, rhythmic movements, our therapists help to reduce swelling, boost immune function, and promote overall wellness.

06/05/2024

Did you know that the human body has over 650 muscles? From the powerful glutes to the intricate muscles of the hand, each plays a vital role in movement, stability, and overall function.

06/03/2024

Manual physical therapy involves hands-on techniques performed by our skilled therapists to address musculoskeletal dysfunction and pain. Through targeted manipulation, mobilization, and stretching, this approach aims to restore function, alleviate discomfort, and promote healing.

05/31/2024

At Hands-On Health, we're dedicated to providing professional and compassionate care to help you achieve optimal wellness. From physical therapy to massage therapy, we've got you covered. Book your appointment today! https://bit.ly/3G3cjXu

05/29/2024

Living with chronic pain can be challenging, but our team is here to help. We specialize in developing customized treatment plans tailored to your needs and goals. By combining advanced therapies and compassionate care, we strive to improve your quality of life and empower you to live pain-free.

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Our Story

Enjoying life to the best of your abilities can be halted by chronic pain, which could lead to multiple trips to the doctor, countless medications and possibly even surgery. Trying a different method for pain relief isn’t unheard of and if you come to the massage therapist at Hands-On Health Massage & Physical Therapy in High Point, NC, you’ll wonder why you haven’t sooner.

If you experience chronic back or joint pain, practitioners Malia Grimes, physical therapist and massage therapist, and Tonya Younts, massage therapist, are the therapists for you. Their massages can help alleviate lower back pain, improve range of motion, reduce spasms and cramping, relieve migraine pain, increase joint flexibility and so much more. Massages are also more than a pain relief method or for calming your body. Massage therapy helps decrease anxiety, improves sleep quality, concentration and increase energy.

Some of the more specific services they provide include postural realignment (a technique that combines massage with stretching and exercise), myofascial release (a treatment that focuses on releasing muscular shortness and tightness by relaxing contracted muscles and shortened connective tissue), and trigger point therapy (techniques that reduce knots in muscles that refer pain to other parts of the body), as well as many more.

From your head to your toes, Malia and Tonya are experts at assisting with pain relief. Contact them today to begin your journey toward a pain-free life. Call Hands-On Health Massage & Physical Therapy at (336) 906-2040 or visit them online.

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Let's make 2023 a year of wellness.

Telephone

Address


202 Kelly Place
High Point, NC
27262

Opening Hours

Monday 1pm - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 5pm

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