Balancing Monkey Yoga

50th Birthday Celebration Class - and Give Back to the Community.
Come practice and support the Hilo High Wrestling Team

Awesome kick off for the weekend of workshops here in McCall, Idaho. Looking forward to Saturday and Sunday with this sweet and dedicated community here.

108 Sun Salutations on New Year's Day
Limited spots left, register soon!
- https://mailchi.mp/b81f72dffb1d/april-classes-new-spring-offerings-6211947

It's that time again.
108 Sun Salutations is back on New Year's Day. Many variations and modifications offered during practice. Come welcome in 2024 with a strong body, mind and heart in this sweet community.

Limited space and you must register in advance. This class always fills up so register early online at Balancing Monkey Yoga.

Monday, January 1st
3pm - 5pm
Evry Collective
$25

Only 2 spots left for this year's Thanks and Giving Practice! Join my to give thanks and give back to our community. All proceeds from this class goes to the Food Basket of Hawaii. Thursday, Nov 23 at 9am at Evry Collective. Register at Balancing Monkey Yoga.

If you can't make it or the class fills, I am also offering it via zoom from the comfort of your own home...or wherever you are for the holiday.

Join Our Annual Thanksgiving Practice - Yoga for a Cause Supporting the Food Basket of Hawaii
https://mailchi.mp/8f4443a04a60/april-classes-new-spring-offerings-6208079

It feels like an amazing dream to be able to teach these amazing humans. Every class fills my heart. Grateful for teaching, learning and growing together.

Join me for practice in September - https://mailchi.mp/4fa491e97c0c/april-classes-new-spring-offerings-6201811

Amazing weekend of workshops with this sweet community. So grateful for the opportunity to teach. 💕🙏

Changes Ahead -
The Monkey is on the move...
https://mailchi.mp/e1d34f980413/april-classes-new-spring-offerings-6027315

RE: February New Sculpt Class 💪 - https://mailchi.mp/f955b6cdd6f1/april-classes-new-spring-offerings-6024911
Add some weights, bands and slides to your practice to help develop and maintain strength. See you Mondays at 10am!

Welcoming 2023 on Your Mat -
Tuesdays at 10:45am are back!
Now offering a 10 class pack.
Register for January classes now
https://mailchi.mp/250a0b67196f/april-classes-new-spring-offerings-6021511

108 Sun Salutation on New Year's Day
Now open for registration -
https://mailchi.mp/65d336b22b26/april-classes-new-spring-offerings-5970231

October and November Happenings -
Guest teachers and Thanks & Giving class returns
https://mailchi.mp/53b5489282f9/april-classes-new-spring-offerings-5892919

Sam Rice is back for a short visit in September. Join her Workshop Sept 17th - https://mailchi.mp/279515c06274/april-classes-new-spring-offerings-5886103

Wednesday evening class comes with a cat

Visiting Teacher Sam Rice Starts Tuesday!
Pilates with Vicky resumes this Saturday
August schedule is available for registration
- https://mailchi.mp/591913c59d38/april-classes-new-spring-offerings-5856815

July workshop "What the Props???" and class schedule now available. Join visiting teacher Sam Rice for classes in July. https://mailchi.mp/4fd75143aee3/april-classes-new-spring-offerings-5853955

Summer Practice Schedule Is HERE! - https://mailchi.mp/b449263e4ef9/april-classes-new-spring-offerings-5850019
Enjoy classes with Vicky and Heidi before they take some time off for the summer!

May schedule is ready! Register for classes today. - https://mailchi.mp/80d89a515c16/april-classes-new-spring-offerings-5822135

Classes Now Offered 7 Days a Week!
Heidi is back teaching on Fridays at 9am! - https://mailchi.mp/e108a118df36/april-classes-new-spring-offerings-5764653

Our guest teacher has arrived! Bre will be teaching Rachel's classes next week. Come join her while she is here.

Guest Teacher Visiting in March - https://mailchi.mp/6153cf33a340/april-classes-new-spring-offerings-5759225
March schedule, additional teachers and more spots available for practice!

NEW CLASS ADDED - https://mailchi.mp/febeaef7f563/april-classes-new-spring-offerings-5753641
Monday 9am Blend

Starting February, I will be adding a Monday 9am class. These Blend classes are never the same. In each class we explore a different topic; certain actions or cues, an area of the body, incorporating props, linking breath to movement and sometimes simply moving our body and applying what we have learned together. Variety is the spice of life and this class will definitely spice up your practice. Preregistration required. Space limited.

A few spots are open for this weekend's chair workshop. We will be focusing on the hips and opening the heart. There will cetianly be some fun poses mixed in there along with restorative ones. Come play and explore your practice in the beautiful outdoors. You deserve this time for you!

Space is limited. Register online on our website.
Www.balancingmonkeyyoga.com