Yoga with Aloha
We are a family-run channel, sharing free high-quality yoga videos from our diverse community of yogis here in Hawai’i.
Our goal is to provide a library of yoga videos for all levels of yogis and cultivate a community of aloha.
Aloha!
My instagram davemiyamotophotography got hacked! I apologize for any inconvenience. So sorry.
Dave
Aloha and good morning Yogis..🌺Share some Doga time with your furry best friends!
05/04/2021
New video this morning with Cara!
https://youtu.be/KJ7aoP2p1Jc
30 Minute Open Heart Vinyasa Flow | Yoga with Aloha Cara takes us through a graceful practice designed to open the body, heart & mind. Ground into the present moment, cultivate gratitude and create space to gr...
04/20/2021
Take time to be still...Have a great day everyone. “NamasDave”...🤙🏼🌺
04/13/2021
Great video tomorrow with Maiara on our YouTube Channel.
04/06/2021
Good morning Yogis..! Get ready to engage your core today with Tanya, on Yoga With Aloha. Have a great day everyone. Let's go!
18 Minute Yoga for a Strong Core w/ Tanya | Yoga with Aloha A strong and engaged core is the foundation of a sustainable yoga practice. This core strengthening sequence is great as a daily practice or as a supplement ...
04/06/2021
Aloha All..! Get ready for another great practice from Yogi-
Tanya Mau posting tomorrow; Tuesday morning 8 am HI time on our YouTube channel “Yoga With Aloha” !
03/28/2021
Don't forget to stretch before you surf or work out! Great video again from Clyde.
https://youtu.be/f5BaCfYan68
15 Minute Yoga for Men | Yoga with Aloha Daily movement and stretching is the foundation to a healthy body and mind. This beginner sequence is designed to release tension and stiffness in the body. ...
03/17/2021
Start your day with a great yoga flow with Cara and the UH Rainbow dancers!
https://youtu.be/Bx8bSmY6geQ
15 Minute Vinyasa Flow w/ the UH Rainbow Warrior Dancers | Yoga with Aloha Cara invites us to stretch, tone & build strength alongside the UH Rainbow Warrior Dance Team. This is the perfect practice to release tension and move any s...
03/15/2021
HAPPY HEALTHY SUNDAY, YOGI'S....!
Today's teaser...stay tuned this Tuesday, March 16th, 8 am HI time: Come join us! Our Yoga With Aloha YouTube channel will feature awesome yoga instructor Cara Horibe, as she does her thing again ; only this time TEAM STYLE, featuring the University of Hawaii -Rainbow Dancers...!
If you are one of our incredible newbies: LIKE and SUBSCRIBE our YouTube channel YOGA WITH ALOHA...!
03/09/2021
New video dropping now on our YouTube channel!!!!
https://youtu.be/X72l6UjLa6o
11 Minute Morning Yoga Wake Up Routine w/ Tania | Yoga with Aloha A morning movement routine is a healthy habit. Tania takes you through a simple practice to unwind the stiffness from sleep, stimulate your elimination syste...
03/03/2021
Great yoga practice from Kris Wagoner. Just for you runners!!!!
https://youtu.be/0bypjjP2kYc
15 Minute Yoga for Runners w/ Kris | Yoga with Aloha Focusing on the hamstrings, hips and quads, Kris has created a sequence ideal for recovery and strength building in the lower body. This practice invites you...
03/01/2021
Get ready for a great video from Kris Campiglia-Wagoner. She has a Yoga for runners on our YouTube channel on Tuesday 8:00am HST.
02/27/2021
Don't forget to stretch if your going surfing this weekend!
https://youtu.be/nMuFf_ovGMU
10 Minute Stretches for Surfers w/ Clyde | Yoga with Aloha A lifelong surfer and yogi himself, Clyde shows us how to avoid injury with a few simple stretches before paddling out. This gentle stretching sequence focus...
02/25/2021
Aloha Yogis
Welcome back ! This week, we're very excited to introduce to you, our next inspirational Instructor; Maiara Demeda.
She will be guiding our mamas-to-be, our beginner yogis, and our non-mamas, through PRE-NATAL YOGA. Come join Maiara on our YouTube Channel " YOGA WITH ALOHA" on the beautiful sands of North Shore Oahu !
Maiara created this asana practice with intent to devote only 10 minutes of your day. You’ll go thru a full-body stretch to feel centered, re-energized, and ready for your new day.
This segment "Rise & Align", is the first video of our pregnancy series released on YouTube channel
Newbie Yogis - if you enjoy this video, come visit our YouTube Channel; " YOGA WITH ALOHA", check out our other videos, and LIKE and SUBSCRIBE....
Hop on your yoga mat, and let’s begin.
Mahalo & Namaste,
Dave and Family ...🤙
https://youtu.be/wxhklQw7cCo
10 Minute Prenatal Morning Yoga w/ Maiara | Yoga with Aloha Maiara’s therapeutic pregnancy flow is thoughtfully designed for expecting mamas and beginners. These gentle morning stretches focus on mindful breathing whi...
02/23/2021
Get ready tomorrow for a morning practice with Maiara on our Yoga with Aloha YouTube channel.
02/21/2021
Ok all you new Moms to be! Maira has a gentle practice coming up Tuesday. And you don't have to be prego to do this yoga practice!
02/17/2021
No yoga mat required for this yoga practice with Elsa.
https://youtu.be/YjpXQccZgU8
12 Minute Standing Series w/ Elsa | Yoga with Aloha Elsa’s standing practice is designed to reset the spine, recharge the body & release tension. With no mat required, this standing series is intended to groun...
02/14/2021
Coming up this week we have a great practice with Elsa. No yoga mat needed!
02/12/2021
For those of you working from Home. Take a break and watch this Yoga with Aloha Chair Yoga with Tanya Mau.
https://youtu.be/7a3mgcv8cwk
6 Minute WFH Chair Yoga w/ Tanya | Yoga with Aloha Tanya’s short but effective chair yoga sequence is a soft and supportive way for you to add a bit of mobility into your day. If you’re someone who’s at the c...
02/09/2021
Show yourself some love tomorrow morning with Tanya Mau. She will be guiding you through a chair yoga. This practice is focused for you if work in an office and you're sitting for long stretches at a time. New Video every Tuesday at 8:00am HST on our YouTube channel.
02/06/2021
Kick-off your Super Yoga weekend 🤙
Try Cecilia's Rise and Align Yoga!
https://youtu.be/0SNdVxsmX4w
25 Minute Rise & Align w/ Cecilia | Yoga with Aloha 25 Minute Rise & Align w/ Cecilia | Yoga with AlohaStart your day off right with this moving meditation designed to nourish and awaken the body! Cecilia guid...
02/03/2021
Are you a beginner, looking for a gentle approach to learn Yoga? Ease into "Yin Yoga". This would be the perfect practice for you!
https://youtu.be/XHRzVqsXq4s
10 Minute Beginner Yin Yoga w/ Jennifer | Yoga with Aloha Jennifer’s gentle yin yoga is perfect for all skill levels and for those looking for a moment of stillness and meditation in their busy days. Lubricate joint...
02/02/2021
Good morning yogis ! Counting down the next few hours to Tuesday morning's newest episode on our You Tube channel-Yoga With Aloha..! We're excited to introduce you to another one of our awesome instructors; Jennifer Heibult Sawchuk
Jennifer is a Certified Meditation Guide, Yoga Instructor, and Marine Biologist. She has been practicing yoga for 10 years with 5 years teaching expertise. She specializes and practices primarily meditation, with specialty training in iRest Yoga Nidra Meditation. Her other movement specialties include Yin Yoga, Restorative, and Vinyasa Flow.
As a trained scientist and outdoor lover, she also enjoys mind-body understanding into class, and has a deep appreciation of nature 🐬☀
You can also catch Jennifer on these other social media platforms:
Website: SeaofHeartYoga.com
Instagram: seaofheartyoga and jenniferlovesoceans
Facebook: seaofheartyoga
Check out Jennifer as she guides us through Yin Yoga, on our YouTube channel YOGA WITH ALOHA in just a few short hours from now- Tuesday, February 2, 2021, at 8 am, HST.
As always, have a great day everyone.
Mahalo & Namaste,
Dave & Family 🤙
01/30/2021
Hello and welcome to the weekend yogis...!
No matter what the weather will be for you wherever you call home, it's a sunny, healthy, Hawaiian day on our Yoga with Aloha -YouTube channel ☀️. Engage in a few minutes of "me time" by checking out one....or all of our episodes (if you want to binge). Let's do some yoga!
Mahalo and Namaste,
Dave and Family 🤙
01/25/2021
Aloha yogis ! I'd like to welcome you all, and introduce you to one of our awesome instructors; Cecilia Ryan E-RYT 500, Ayurveda wellness coach, LMT
Cecilia discovered yoga in the year 2000, when she was a fitness and aerobic instructor, on the search for ways to bring greater ease and clarity to body and mind. Her love for people and the desire to learn and share the ancient wisdom of yoga and its healing qualities, made the transition to teaching yoga feel natural. She completed her first 200hr training in 2004 and began teaching in Germany and Portugal before moving to Hawaii. She continued her education with an additional 200hr RYT and 500hr RYT. In 2019 she completed the 500hr Ayurveda healing course and attended massage therapy school at KCC.
Cecilia also embraces a daily meditation practice.
To this day she continues her education and studies of the ancient and modern techniques to support overall well-being. Her intention as a teacher is to offer tools to enhance one’s life and vitality to “align your nature with Nature”- the place where you can thrive. Her classes weave structural alignment, creative flow, and traditional yoga posture into an intelligent sequence to support each student holistically.
Check out Cecilia on our YouTube channel YOGA WITH ALOHA on Tuesday, January 26, 2021, at 8 am, HST.
Have a great day everyone.
Mahalo & Namaste,
Dave & Family 🤙
01/25/2021
01/23/2021
Join CecilIa Ryan Tuesday @ 10:00am HST on our YouTube channel. She'll guide you to a rise and align yoga flow.
01/22/2021
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