Yoga Room Hawaii

Happy birthday ! Our zesty and hard working queen of the most friendly welcome wagon.

We asked Tiana H couple of questions:

Q: If you could spend 3 months all expenses paid in any city in the world, where would you live?
A: Tokyo!

Q: What’s your go-to breakfast, lunch and/or dinner spot on island
A: Ooo I go through phases but right now, waffles or kalua pork eggs benedict for breakfast. salmon soba plate for lunch. omelette curry for dinner!

Q: What is your favorite YRH class to take?
A: All of them! But I take sculpt & 26/2 the most!

Find Tiana at the studio teaching a 60 minute sculpt on Tuesdays at 7:30pm, Wednesdays at 5:00pm, and Fridays at Noon. Teaching a 75 minute sculpt on Saturdays at 9:00am, and teaching a 30 minute HIIT on Sundays at 8:15am.

Spooky Sculpt is back!

This Thursday (Halloween) November 31st at 5:00pm with and DJ .tv

Don’t forget to wear a costume!

Attention everyone! 🎉 We’re closing early this Friday (10/25) for a fun staff bowling event!
The last class will be at 3:45 PM, and all classes after that are cancelled.
We’re excited to treat our amazing team to a night out!
Thank you for your understanding
💙🎳

Happy birthday ! Our gentle and kind yet mildly spicy poblano pepper.

We asked Destiny a couple of questions:

Q: If you could spend 3 months all expenses paid in any city in the world, where would you live?
A: Italy!!! Pastaaaaa

Q: What does your ideal day look like?
A: A slow morning, with a productive afternoon and end the day with yoga, and a good book or a movie!

Q: What is your favorite YRH class to take?
A: My favorite YRH class is any vinyasa 2!

Destiny is part of our studio support dream team. Thank you Destiny for all that you do!

Happy birthday ! Our angelic and sweet natured bombshell.

We asked Cira a couple of questions:

Q: If you could spend 3 months all expenses paid in any city in the world, where would you live?
A: Sicily

Q: What does your ideal day look like?
A: My ideal day consists of starting off with a morning dive, and ending in sculpt with Tiana!

Q: What is your favorite YRH class to take?
A: My favorite class to take at YRH would be Yin/Restore with Ceci!

Cira is part of our studio support dream team. Thank you Cira for all that you do!

You are just one week away from the next workshop at Yoga Room Hawaii

Sunday, October 27th at 7:00pm

Sign up now on the YRH app by clicking on the shopping bag 🛍️ then purchasing a “breathwork workshop” credit.
Then scroll to the date Sunday 10/27 and register for the workshop using the credit.

Reach out if you have any questions.

Happy birthday ! Our soft spoken powerhouse with a heart of gold.

We asked Kris W couple of questions:

Q: If you could spend 3 months all expenses paid in any city in the world, where would you live?
A: In Italy; cooking, eating and exploring.

Q: What does your ideal day look like?
A: Walk my dogs, yoga, run and beach

Q: What is your favorite YRH class to take?
A: My favorite class is vinyasa and .

Find Kris at the studio on Thursdays teaching om vinyasa 2 at 6:00am.

Om Hot 26/2
High Heat | 100-104 degrees

Sweat, breathe, and focus in this classic Hatha sequence. Along with breathing exercises, this beloved sequence increases blood flow and oxygen levels in your body, so you leave feeling rebalanced.

Try Om Hot 26/2 if you want to:
• Move intentionally
• Balance all muscle groups
• Foster a mind-breath-body connection

You can find a 26/2 class on our schedule twice a day everyday (but only once on Wednesdays).

📸: of our teacher

Happy birthday ! Our cool and confident pixie dream girl.

We asked Kayla M couple of questions:

Q: If you could spend 3 months all expenses paid in any city in the world, where would you live?
A: All expenses paid I would stay somewhere in Europe!! I’m not sure where, but when I graduate I wanna travel to either Italy or Greece

Q: What does your ideal day look like?
A: My perfect day is a yoga class, beach, groceries, and coming home to a clean room!

Q: What is your favorite YRH class to take?
A: My fave class depends on the day! I especially love a .oms vinyasa or a sculpt :)

Kayla is part of our studio support dream team. Thank you Kayla for all that you do!

Intro to Western Astrology & Soothing Yoga Flow

When: Sunday, October 20th at 7:00 PM
With: Emily B .expression
Length: 90 min
Bring: a pen and paper

This workshop will provide a basic understanding of western astrology as we explore themes and roles of each zodiac sign, planet, and house, as well as how to work with the current astrological climate.
With the sun and moon in air signs on this day, we’ll work to balance this frenetic energy with a grounding yoga flow. If the overarching goal of a yoga practice is to yoke or unite, then Astrology provides one of many portals of understanding yourself and others deeply and thus connecting more intimately.

Sign up on the new Yoga Room Hi app by purchasing a single workshop credit and then registering under the date 10/20
Reach out with any questions

📸: by of .expression

The second half of October is coming in hot!

It’s a Sculpt Party!
Join .e.kim and on Tuesday night at 5:00pm for their live DJ Sculpt class!

Regular class rates apply, register on the new YRH app.

Sunday, November 10th from 7:00pm - 8:30pm
is coming to Yoga Room Hawaii and leading a SoulFlow Vinyasa & Meditation

Dive deep into your practice with this transformative, breath centered 90-minute class. Starting with grounding breathwork to center and awaken your mind and body, then move into a powerful flow filled with continuous movement, creative sequences, and energizing transitions. As the energy peaks, we’ll gradually ease into stillness, followed by a calming meditation to bring you into a state of peaceful awareness. Perfect for those who love a juicy, full-body experience that leaves you feeling revitalized and centered.

Register on the YRH app under the date November 10th.

Happy birthday ! Our sweet and confident travel bug!

Q: If you could spend 3 months all expenses paid in any city in the world, where would you live?
A: Biarritz, France

Q: What does your ideal day look like?
A: Wake up early and have a slow morning, take vin 2 at yoga room, go out to brunch, beach with friends, craft at home, and go to bed early :))

Q: What is your favorite YRH class to take?
A: .oms sat 10:30 vin 2

Jacey is part of our studio support dream team. Thank you Jacey for all that you do!

Join for a special 2-hour Reiki and Restore Workshop designed to help you relax and unwind. Sunday 10/13 at 7:00pm

Reiki is an energy healing practice from Japan that supports your physical, mental, and emotional well-being. It helps clear blocked energy, bringing you more clarity and calm.

You’ll start with intention setting and breathwork to help you relax. Then, you’ll be guided into gentle, restorative poses while Ally provides Reiki. You will finish with a soothing savasana and yoga nidra to promote deep relaxation, better sleep, and overall wellness.

Sign up on the YRH app or website under the date October 13th.

Please reach out if you have any questions.

Happy birthday to ! Our hard working guy with a soft & sweet center.

We asked Tako a couple of questions:

Q: If you could spend 3 months all expenses paid in any city in the world, where would you live?
A: Paris, France

Q: What advice would you give someone just starting their yoga journey?
A: If you are curious, give it a try. Soak it all in, enjoy the positive vibes, be open-minded, listen to your body and while it might be tough, don’t skip savasana.

Tako is part of our studio support dream team. Thank you Tako for all that you do!

This October, join us in celebrating community and wellness with a series of uplifting events!
We’ll kick it off with the YRH 4 year anniversary on October 5, giving out exciting raffle prizes in every class, and live music by and during .oms‘s 10:30am vinyasa class.
Enjoy a rejuvenating Reiki & Restore session on the 13th with , followed by a vibrant Live DJ Sculpt on the 15th with .e.kim and .
Dive into the mysteries of Western Astrology with Soothing Yoga on the 20th with .expression, and experience the transformative power of breathwork on the 27th with .
Then don’t don’t forget to dress up for our Halloween-themed Spooky Sculpt on the 31st with and DJ .tv!

Please note, the studio will close early on the 25th for a staff event.

Join us for a month filled with joy and connection 💙

Om Sculpt

Medium Heat | 92-95 degrees | bumping playlist

Get ready to move, sculpt, and sweat! Using yoga as a basis, we intentionally target big muscle groups that are integral to a strong practice - the arms, legs, back, glutes, and core.

Try Om Sculpt if you want to:

- Combine yoga & weight training
- Add challenge with cardio
- Sweat, tone, and have fun!

Yoga Room Hawaii offers Om Sculpt classes every day of the week.

📸: by of our teacher .0

Om Vinyasa 1

Light Heat | 87-90 degrees

Explore, ground, and grow in this fundamental flow class. Each class is designed by the instructor to include sun salutations, balancing postures, twists, backbends, and hip openers.

Try Om Vinyasa 1 if you want to:

- Learn proper alignment
- Improve body awareness
- Restore balance to the body

Take an Om Vinyasa 1 class on:

- Mondays through Thursdays at 7:45pm
- Tuesdays and Thursdays at 7:15am
- Saturdays at 10:45am
- Sundays 11:00am and 4:00pm

📸: by of our teacher

Happy birthday ! Our live music loving, down to clown queen.

We asked Talaya H couple of questions:

Q: If you could spend 3 months all expenses paid in any city in the world, where would you live?
A: New Zealand.

Q: What’s your go-to breakfast, lunch and/or dinner spot on island?
A: Cafe Kaila (Bfast) and Cafe Maharani (dinner)

Q: How has yoga made an impact on your life?
A: Gosh. All my favorite people are because of yoga. Spouse. Friends. Dog walkers. Doctors. Hahaha.

Q: What is your favorite YRH class to take?
A: My favorite class is Yin/Restore.

Find Talaya at the studio on Mondays teaching sculpt at noon, as well as Fridays teaching sculpt at 6:00am and vinyasa 2 at 7:15am.

Happy birthday Rita! Our earthy surfer babe.

We asked Rita E a couple of questions:

Q: What’s your most prized possession that has little to no monetary value?
A: My health and wellbeing.

Q: What advice would you give someone just starting their yoga journey?
A: Try not to overcomplicate things. Just notice how you feel.

Q: What is your favorite YRH class to take?
A: My favorite? Oh jeeze, I have 3. ’s 9:30am Vinyasa, .oms Noon Vinyasa and Cecilia’s Yin any day, any time.

Find Rita at the studio on Thursdays teaching vinyasa 1 at 7:15am.

September’s Breathwork with Eric registration is now open!
Open the app
Go to the schedule
Scroll to the date - September 22nd
Scroll down and click on the breathwork class
Change your “pay with” to buy new payment option - Breathwork
Then register!
Don’t forget to register after you buy the pass
💙
DM us with any questions

Happy birthday .oms! Our generous and compassionate mamma bear.

We asked Naomi I a couple of questions:

Q: What advice would you give someone just starting their yoga journey?
A: Consistency is more important than ability or intensity.

Q: What is your go-to dinner spot on island? A: Our neighbors! Asuka Nabe for hotpot or Saigons for pho. Then cowcow tea after.

Q: What is your favorite YRH class to take?
A: Early morning 6am is my favorite time to practice but now that traffic’s started back up I’m leaning more into 3:45/4pms.

Find Naomi at the studio on Wednesdays teaching vinyasa 2 at Noon and Saturdays teaching a 75 minute vinyasa 2 at 10:30am.

✨ Om Yin Restore ✨

Slow down, release, and relax in our yin-style class. Each class contains a handful of postures held for three to ten minutes. Classes use props to allow you to fully release into the posture.

Try Yin Restore if you want to:

Improve flexibility & mobility

Engage in deep release

Balance out power classes

This class is Not heated, but the room may still be warm, because it is not air conditioned either.

You can take Om Yin Restore Monday-Friday at 6:30pm and Sundays at 5:30pm.

Happy birthday ! Our passionate and grounded presence yogi.

We asked Dani M a couple of questions:

Q: What does your ideal day look like?
A: My ideal day is waking up early, and staying in bed for a little bit longer, going to get coffee at my favorite spot, eating a good breakfast, being around all my favorite people, having a dip in the ocean, watching a light hearted movie, and then going to bed early 😊

Q: What’s your most prized possession that has little to no monetary value?
A: I’m blessed to have some really amazing people in my family and ancestors, and I really value their words, presence, advice, and even impact that they have left for me to follow. It’s very precious to me.

Q: What is your favorite YRH class to take?
A: I love taking a good Vin 2 class or Yin, especially after a long day/week

Find Dani at the studio on Fridays teaching vinyasa 2 at 6:15pm