yoga waikiki

Feeling good with straps.

https://youtube.com/shorts/p77VwYLfcR8?si=pTaB9NYBubI8RuUQ

Yoga Waikiki Studio Mobility Yoga with straps enhances your peripheral and center connection.Moving with some light engagement via straps held by the hands while adjusting the b...

Daily Beach Yoga!

Like this page and share this post to receive a free beach yoga class!

Sign up on www.waikikiyoga.com

To redeem the offer just Message this page.






https://youtube.com/shorts/yG5JPvJfpwg?si=g3lNhTu1a1MZptH-

Waikiki Beach Yoga Beach Yoga daily! Infuse yourself with the oceans energy on a sunny morning. ビチヨガは気持ちいです！是非HAWAIIに来て時ワイキキビチヨガおすすめ！

Foot massage at our new location in the International Market Place. Share this video and tag Shiatsu & Massage Center for $20 off a one hour massage!

https://youtube.com/shorts/BR9XHKDcQ9I?si=ZjqMfwrjh-6UfSQ1

Yoga Waikiki Circus Style Indoor yoga with silk, barre, straps and even a body. Adding a strap or silk in the hand engages the arms and core more. It’s sort of a mobility yoga or fusi...

Beach Yoga in Waikiki Beach Yoga with straps. Adding the straps creates happy shoulders!

One way to put cash in Maui’s hands:

https://www.hawaiicommunityfoundation.org/give/maui-county-strong?mibextid=Zxz2cZ

iPhone Maui Strong

Socially Distant Partner Yoga with ten foot yoga straps!

Partner Yoga with Straps Sharing weight requires giving a portion of your weight to your partner. The hard part is fully give, instead of supporting yourself while touching. This is ...

Involving the arms with weight while dropping the anterior deltoids entices the other shoulder muscles to be active. This soothes while toning the shoulders.

It also removes some weight from the hips while lunging which adds a happy feeling to the hip joints.

Waikiki Beach Yoga with straps on a frame Involving the arms with some effort while focusing on dropping the anterior deltoids in order to entice all shoulder muscles to participate soothes while ton...

Cats Craddle Yoga?

Really though, connecting in a circle requires paying attention to the people on either side. Breathing together. Pulling together. Gradually reading back into a lean together.

https://youtu.be/V0d9-rWGybY

Partner Yoga on Waikiki Beach Arms gently holding the straps in a circle allows us to inhale together and exhale together. On a three second rhythm we inhale while starting an effort, hol...

Good morning with Beach Yoga!

https://youtube.com/shorts/E7rEVSoN180?feature=share

Waikiki Beach Yoga ワイキキビーチヨガJust bring a towel! Yoga at 7:00 am on the sand with sound of surf and a 45 degree sandy slope adding comfort to hips and arms. Register here: htt...

Talking about yoga!

Yoga Waikiki with Dennis Miller

ワイキキビーチヨガ

Talking about how I started teaching yoga.

Yoga Waikiki Studio: How I Started Yoga by Dennis B Miller Talking about how I began to do yoga and then to teach it. Seven years of teaching free dance/yoga classes for friends is the softest landing a teacher can m...

This lovely review was posted to my yelp profile but Yelp classified it as 'not recommended' even though she is a prolific review writer.

I thought it deserved a public setting. Happily she also posted it on Google, where it remains public.

https://biz.yelp.com/r2r/3omFFExiK7MUEJ7I0G8XkA/respond/UVYnGUnImT-aqV4KXRjhlg?return_url=%2Fr2r%2F3omFFExiK7MUEJ7I0G8XkA%2Fnot_recommended_reviews
Trizzie B.
57862
4/18/23
I throughly enjoyed myself during this morning's beach session with Dennis Miller as our instructor! Though I honestly wouldn't have mind paying the cost, this session is currently free. So, all the more reason to sign up while it lasts!

To be completely transparent, sure, Dennis did arrive a little bit (emphasis on 'a little bit') late, but that's honestly not that big of a deal in my opinion. I mean it's 7am in a busy touristy city and the guy is biking to the meeting location with the equipment we'd be using - I say cut him some slack. Plus, he was able to provide an answer when I called to ask about his ETA and class, which was amazing, still went on for the entirety of the promised hour. The only reason I'm even mentioning this at the very beginning is so going forward, people can be aware and decide for themselves whether that would be an issue. In other words, if you're a stickler about punctuality (even if it's just a tiny bit of tardiness), I would suggest saving everyone, Dennis and yourself included, the trouble, time, and negative energy.

But if you're up for something different and you're open-minded, you should totally sign up for one of his classes! As you can see in the photo (which Dennis took and airdropped to all of us at the end), this type of yoga is not your typical run-of-the-mill yoga. But, that doesn't make it any less yoga. It's still a workout and it's still good for your body. I thought it was a great blend of a full-body workout and stretching without over doing it. After all, yoga is not just about balance and flexibility, it is also about stretching. Dennis did incorporate some of the traditional yoga poses into his style. He also attempted to add a couple of challenging poses, but noted if anyone was having trouble and quickly reworked his routine. Also, something to note - he did mention that he sometimes switches up the style depending on the class, so if you need more specifics, I'd recommended calling beforehand.

Like the other reviews have mentioned, he does switch between Japanese (to cater to the primary Japanese speakers) and English during the class, which I thought was really cool. I didn't have trouble following along with him at all, even during his Japanese instructions which he also said in English before / after. He also gave individual adjustment tips throughout the session to make sure everyone was comfortable, safe, and could follow along correctly.

Lastly, here are some technical tips to help you navigate:

The meeting spot for beach yoga is at the 'Surfer on a Wave' Statue. It is across from Honolulu Zoo. Both of these bits of information, as well as a photo of the statue, are included in the confirmation email sent after booking. If you're walking or taking the bus there, then you probably won't have any trouble finding it.

However, if you're driving, I would recommend putting Queen's Surf Beach into your maps. It'll lead you to parking and you'll be within walking distance of the statue - just walk towards Honolulu Zoo after you park and it'll be on the left-side of the sidewalk. There is free parking along Kalakaua Ave, which is where Queen's Surf Beach is. It does fill up quickly, but around this time, you have a higher chance of snagging a spot. Just note that this area is a great place for swimming, surfing, picnicking, running, walking the dog, etc. so there'll already be a good amount of people here.

Loading

Partner yoga is such a beneficial way of enhancing our own abilities; we all engage more deeply when cooperating with another person.

Relaxing with straps after beach yoga.

https://youtube.com/shorts/IXolLNoGrxU?feature=share

#ワイキキ　 #ヨガワイキキ
　 #ワイキキヨガ

Waikiki Beach Yoga with Dennis Miller Yoga with straps hung on a structure allows for supportive stretching and active engagement of the upper body with lunges etc.

Just softening my low back on the beach!

https://youtube.com/shorts/ozYfvoFLGJk?feature=share

Beach Yoga For Relaxing Movement with Dennis Miller Beach Yoga at 7:00 am across the street from the Honolulu Zoo. Beginner friendly no mat just bring a towel.

Waking up with Beach Yoga is wonderful.

Beach Yoga in Waikiki