Kristin Amere

You must consciously and intentionally choose to be happy on a daily basis.

Do yourself a favor and make your happiness a priority this week. You’ll thank yourself later.

Do me a favor and just go with the flow. Don’t let your need to predict outcomes get you off your A game or raise your blood pressure. Happy Monday!

No matter what is ahead of you, keep going! When the feels tough, always remember, you’ve made it through everyday that’s behind you. You’ve got this Sh*t!✨

Happy Friday !

This week we’ve been talking about managing our time and there is one tool I can’t live without that I know is sure to help you!

👉🏽 Using an online calendar 💻

Choose an online calendar of your choice (Google, Outlook, etc) to help organize and balance your work and personal life. Don’t forget to set alerts, color code, and share your calendar with your loved ones so you can all .

Use this to help elevate your life! No more guessing, now you KNOW what your schedule looks like and how to make the most of your day ahead.✨

“Integrity is choosing courage over comfort; choosing what is right over what is fun, fast, or easy; and choosing to practice our
values rather than simply
professing them.” - Brené Brown

This week we’ve been talking all about are you putting the we discussed into practice? Make a point from here on out to make sure your actions are in line with the person you are becoming.

Happy Friday stay ready , let’s continue to grow together! 🌱🌹🌸🍃

This here’s a tip to remember 👀: No matter what comes your way, always maintain your f***ing integrity. No one can take that away! 👏🏽

Laissez les bons temps rouler 💜💛💚

Enjoying “the good times” with my family for ! While I’m away,
check out my Hot Topics 🔥 guide for five tips: https://bit.ly/3CNXODD

to the training I hosted with my non profit . This training taught teens the importance of self love at a young age.

Learning to accept and love yourself is a journey, there will be valleys and hills, but no matter where you are on your journey just keep going. Give yourself grace and time! 💕

❤️ Save this post as a reminder to show yourself love and grace.

Here are 🖐🏽 things you can do today that will get your life in order!

- remove the unnecessary things from your life, we’re talking physical and emotional.

with a planner - stay on track with a planner that helps you focus on your daily, weekly, and monthly tasks.

unused subscriptions - save yourself the money and headache, cancel all those subscriptions you haven’t used in the past month. Keep only what you actually use!

what you can - delegate tasks and jobs that will free up your time and alleviate stress.

systems and workflows - this will streamline your tasks and make things more predictable. Life is hectic so it’s nice to have some things planned.

👉🏽 Try out these and let me know if they helped you!

👉🏽 In need of a planner? Head to the link in my bio to get yourself in order with the “Monitor your Sh*t”planner, available for purchase.

Keep the promises you make to yourself, it’s a form of . ❤️

👉🏽 If you say you’re going to prioritize your health, keep that promise and wake up for that morning workout.

👉🏽 If you’re going to focus on self-care, keep that promise and set out time just for you. Whether that’s meditation, a solo dinner date, etc, just commit to it.

Always remember to keep the you make to yourself, there the most important ones!

❤️ Double tap if this message speaks to you!

Self love starts with our inner dialogue, it is the key driver of how we feel and view ourselves. 🔑

It’s important for us to speak to ourselves kindly and optimistically, like we would a child. Giving ourselves grace when needed and comfort when we need it most.

How are you speaking to yourself? Could your inner dialogue use some work? Save this post as a reminder to always show yourself love! 💕

ℹ️: https://theeverygirl.com/ways-to-love-yourself-more/

Happy Valentine’s Day! ❤️

There is no greater love than ! This week we will be diving into four ways you can love yourself more, like never before. ❤️

Be sure and turn on your post notifications as we break down these all week long. Tune in tomorrow for tip number one👇🏽

1️⃣ Talk to yourself as a child
2️⃣ Play more
3️⃣ Keep more promises to yourself
4️⃣ Care about nutrition

If you aren’t achieving your dreams…you don’t have to look far for the answer, just look in the mirror. It all starts with YOU!

Now go out and do the work, !👏🏽

👕: Grab your “My dreams don’t make me grind, my nightmares do” shirt from (DM to purchase)!

This is the face of a woman who owns her Sh*t! Are you owning yours⁉️

This week we’re talking all about accountability! Now, this is a topic that I know can be quite challenging but there is so much POWER and PEACE in acknowledging our part in the roles we play.

Think of it this way…

➡️ If someone was rude to you but you allowed it to ruin your entire day. Don’t blame your bad day on them, analyze what YOU can do to move forward and not hold onto that negativity.

➡️ If you missed a project deadline at work instead of making excuses identify ways for you to improve your project management skills/productivity.

💾 Save this message as a reminder to own your Sh*t!

When things aren’t working out as you planned you can’t just give up…that’d be too easy. Instead use this as an opportunity to find another solution! Here are some helpful tips to guide you:

1️⃣ Reassess - if your plan isn’t working try a new plan or find a different way to approach your goal.

2️⃣ Start small - identify where your plan has gone wrong and take it step by step to make it work.

3️⃣ Be willing to walk away - be honest with yourself and be courageous in your actions. If the path you are on doesn’t feel right anymore there is no shame in walking away from what no longer serves you.

4️⃣ Don’t worry about what other’s think - if your goal or plan doesn’t work out as you intended or as you told other people it would…it’s OKAY.

💭 Tell me in the comments below what’s the most helpful tip you’re taking away from this list?👇🏽

to this vision board party I had the opportunity to speak at! We discussed the importance of planning and ensuring you implement your goals. This was such a fun way to wrap up the year!

Have you started writing your goals for #2022? Let me know in the comments below 👇🏽

⁉️ Need help planning out your for this year? Book a 1:1 session at the link in my bio, I’m here to help!

✨ Happy New Year! ✨

Here’s to looking forward and not in your rearview! Let’s ride together on this new journey !

❤️ Double tap if you agree!

Merry Christmas !

As we wrap up this week’s theme I wanted to share my story with all of you👇🏽

This year has been one hell of a ride 🛷 I lost my father, and our family dynamic has changed with my divorce. I’ve been going to the Ga***rd annually for the past 9 years to look at Christmas lights and take pictures. I told my kids that we would go every year! Although this year I wasn’t going to go because I haven’t been FEELING the holiday spirit. But my daughter reminded me of the PROMISE I made to them and we ultimately went and had a blast!

What’s the takeaway here?! Well…we make promises to ourselves and others because we know that it’s the right or productive thing to do. Situations or feelings can make us break our promises but it’s BEST to see your word through to completion! You owe it to yourself and those around you! ❤️

Keep your word 🗣

Your word is your ! If you’re gonna do something, commit to it, and GET IT DONE 👏🏽

What are you to doing this week? ⬇️

This week’s goes to my Grammy! She has made it her duty to ensure I understand the importance of checking my mood and doing something about it. She knows this is the key to being successful. 🔑

Who’s your accountability partner that checks you on your mood? Tag them below👇🏽

You’ve got to maintain a positive attitude in order to elevate your life! ✈️

How do you do this effectively? Well…by tracking your mood! Tracking your emotions can help you identify steps you can take to navigate triggers and other outside stressors that influence your attitude! SWIPE to learn some tips to help you on your journey ➡️

Need some more help getting started?! Tap the link in my bio to purchase the “Monitor Your Sh*t” planner which features a weekly mood tracker!

This goes out to YOU! Thank you for your support (✨18 copies sold so far✨) and thank yourself for putting in the work, creating a plan, and executing that Sh*t!

If you haven’t grabbed your copy, head to the link in my bio to purchase the “Monitor Your Sh*t” planner in time for the holidays! 🎁

This goes to a time where I had to plan my a** off to enhance the lives of others through my non-profit . This was an awards dinner, hosted by Mold Me to celebrate teens in the Irving area that completed an amazing 3-week leadership program. Our cofounder and I started planning for this Teen Leadership Program in August. The program didn’t start until October. We met several times to ensure we were executing the plan we put in place. As we were executing our plan, so many people started reaching out to assist us, which ultimately made it a success. Shout out to , , ,& for donating your time and resources.

You can do anything you put your mind to. You just have to plan and execute! Get on your Sh*t! 👏🏽

👥 Share this post with a friend who needs to get on their Sh*t! Let’s help each other stay accountable.

Planning is key 🔑

In order to be successful in any area of your life, you’ve got to put in the work! Here are some tips to get you thinking…

1️⃣ Think about ex*****on before you start planning: brainstorm your ideas and identify the actionable step you will need to take in order to achieve your vision.

2️⃣ Determine whether you want a top-down or bottom-up planning process: whether it’s a business plan (rolling out a new product/service) or a family plan (relocating for a better job opportunity) decide what’s the best approach for you.

3️⃣ Commit to a schedule: create a deadline for your plan and stick to it! (BUT if your plans change, adjust and keep at it 👏🏽)

4️⃣ Celebrate success: after you’ve created your plan give yourself some praise! You’ve completed a huge step on your path to achieving your vision.

5️⃣ Don't over plan: aka trust yourself. You’ve got this!✨

📲 Follow for more tips, resources, and words of encouragement!



ℹ️: https://www.dummies.com/article/business-careers-money/business/strategic-planning/tips-to-improve-your-strategic-planning-process-178515

It’s launch day! 🚀 Stay organized and motivated with my “Monitor Your Sh*t” planner. Enjoy these features when you grab your copy:

✅ Check off your goals with your monthly and weekly goal checklist!

📆 Stay on track with your appointment reminder list.

📍Build your emotional intelligence with your mood tracker!

✨Begin your gratitude journey in your weekly gratitude highlight section.

📝 Mind map your ideas, goals, and plans in your notes section. The opportunities are limitless!

👉🏽 There is no excuse to not be ready, stay on top of your Sh*t with the “Monitor Your Sh*t” planner. Tap the link in my bio to purchase your copy just in time for the holiday!

to graduation day! I was extremely proud of myself at this moment. I got my MBA from Texas Woman’s University. I started the program when my Daughter was 4 and my son was 3 months old. I always wanted a masters but I was scared of the time commitment. I knew the goals that I wanted to accomplish so I stepped out on faith, worked hard and finished the program in 2 years! 2 years after graduating, I landed a management position. The hard work payed off.

In this moment I truly accepted and celebrated myself! My fear and my strength were a huge part of my journey but I embraced both along the way and discovered something truly amazing about myself…I am capable of doing anything I set my mind too.

I encourage you today to walk on this journey of self-acceptance and embrace all that you are and all that you have achieved!

❤️ Share this message with a friend who’s on this journey with you!

I am so thankful for my family and our . Wishing you all a Happy Thanksgiving! 🦃🍁🍽

Take a moment to STOP, REFLECT, and APPRECIATE the life you have. As you go about your day, don’t forget to have f****ng gratitude 👏🏽

❤️ Share the love, send this post to a friend you are grateful for!

This goes to my first Fortune 100 job that I landed at IBM. I’m pictured with my peers , & . It’s not easy getting a job at IBM. We all got the job through different connections (aka our resources). I had the opportunity to intern with them throughout my college career via the non-profit program . This resource trained me for the interview and provided me with a mentor to help me be successful throughout my career!

So what’s the takeaway⁉️

It’s difficult, nearly impossible to be successful by yourself. Use your RESOURCES to make Sh*t happen! 👏🏽 Now get out there and get to it!

❤️ Save this post as your daily reminder to use your resources!