Oily MD

Oily MD

Are you interested in essential oils and other information about how to stay healthy, including toxin-free living and a healthy diet?

This page was formerly "Beta HCG diet". I am a traditionally trained medical doctor. I also completed additional studies in holistic nutrition, naturopathic medicine, and aromatherapy. My goal is to help educate others on the many health benefits of essential oils. I share about the health benefits of clean living using Young Living products. Their products include essential oils, CBD oil, household cleaners, cosmetics, NingXia Red and much more.

04/07/2024

Congratulations to South Carolina and their Coach Dawn Staley!

03/07/2022

Next Sunday, millions of Americans will "spring forward” setting clocks ahead by an hour, and the sleep deprivation caused by just a one hour shift, can last for days or weeks.
The "fall back" clock adjustment left us all in a daze for a while, but this change is even less fun: Without PREPARATION, many of us can face consequences for physical and mental health.
You can use essential oils to gently reset your circadian rhythm to drift off to sleep more easily at night and stay alert during the day - and minimize health challenges.

About the blend:
Valerian root is popular for its ability to help you fall (and stay) asleep.

Lavender oil can improve sleep onset, quality, and duration. Bonus: it also improves daytime energy.

Ylang Ylang and Bergamot can help with cortisol and stress when combined with Lavender (in one study)

02/05/2022

5 reasons to take Super Vitamin D

Digital Library | Young Living

02/05/2022

Getting Started with essential oils.

Have you been curious about essential oils? Learn about the different ways that we can use oils, why you might want to use them in your home, how to use oils safely around children and pets, and whether they can really improve your overall wellness.
https://library.youngliving.com/en/us/Getting-Started-With-Essential-Oils/117540020?page=2

Digital Library | Young Living

02/05/2022

The February 2022 Guide is here!
Check this out for great Valentine's Day ideas!
We include everything about this month’s promotions, product information, usage tips, DIYs, and more.

https://library.youngliving.com/en/us/February-2022-Guide/130012142/share

February 2022 Guide | Digital Library | Young Living

12/09/2021
11/03/2021

Day 3 - Why drink NingXia Red?

So why are we spending 30 days drinking this red drink? Well…



It supports whole-body wellness.
It supports normal cellular function.
It supports normal energy levels & eye health.
It’s rich in antioxidants & d-limonene.
PLUS it tastes good!! Am I right?

You can add it to smoothies, juices, drink it straight, or even make fun things like popsicles and gummies with it. It’s recommended that you consume 1-2 ounces a day and it’s best served chilled. This challenge is PACKED with ideas on how to incorporate this amazing supplement into your daily routine. Hope you’re ready to drink up!

Drop a 🍷 when you’ve had your NingXia for the day!

11/02/2021

Day 2 - History of NingXia Red

You made it to Day 2… go you! So what IS this delicious concoction you’re drinking every day and what’s the scoop on it? Glad you asked!



Ningxia Red is a whole-body supplement. It’s a blend of the Ningxia Wolfberry (also known as goji berries, a superfruit) along with plum, aronia, cherry, blueberry, and pomegranate juices and extracts plus pure vanilla extract and Lemon, Orange, Yuzu, and Tangerine essential oils. It also has an incredibly high antioxidant rating. Antioxidants make for an unfriendly environment for free radicals. If you don't know the effects free radicals have on your body, go look it up.



Where did it come from? In 1993 D. Gary Young met a man by the name of Dr. Cyrus McKell, who had been doing some collaborative research with Dr. Songqiao Chao, a Chinese scientist. Dr. Chao wanted to know more about essential oils and in exchange offered Gary information on his latest research project involving Ningxia wolfberries. Throughout this project, it was noted that the local people who were eating large amounts of wolfberries seemed to have greater longevity than those not eating wolfberries. Wow!!



Although many species of wolfberries exist, it is the Lycium barbarum species that shows the most health benefits. Gary wanted these for Young Living. Fortunately for him, Dr. Chao’s daughter came to work for the Young Living laboratory. She translated all of her father’s research and documentation into English and gave it to Gary. He then found a grower of the Lycium barbarum species in the Ningxia Province of China and was the first to import tons of the berries for commercial use. These berries, along with several other fruits, are pureed and mixed with Young Living essential oils to make up our beloved NingXia Red!



Source: D. Gary Young: the World Leader in Essential Oils, by Mary Young, Young Living Essential Oils, LC, 2015, pp. 119–121.



Drop a 🍷 when you’ve had your NingXia for the day!

11/02/2021

Day 1 - Welcome

Welcome to our 30-Day NingXia Red Challenge! First things first - make sure your notifications are set to ALL so you don’t miss the daily prompt. Remember, the more you interact, the more chances you have to win our giveaway!



Let’s get to know one another first...



Where are you joining us from?
Why did you decide to do this challenge?
Are you a NingXia Newbie or a NingXia Veteran?
What’s something fun we should know about you?


Drop a 🍷 when you’ve had your NingXia for the day!

09/28/2021

FACE
Satin Facial Scrub is made with apricot seed powder and Peppermint premium essential oil to gently exfoliate and invigorate skin.

BODY
Lavender Oatmeal Moisturizing Soap is a gentle, natural exfoliator that removes dirt and excess oil without drying the skin, all while using moisture-rich ingredients to leave skin feeling soft, smooth, and refreshed.

LIPS
Savvy Minerals by Young Living® Poppy Seed Lip Scrub uses natural ingredients to exfoliate dull, dead skin, while rich, hydrating, plant-based butters and premium essential oils work to moisturize and condition lips.

FEET
Young Living's LavaMint™ Softening Foot Scrub rubs away rough, callused skin on feet and opens pores so you can apply essential oils to reveal soft, silky, healthy-looking skin.

09/28/2021

My favorite oils for Healthy Aging Awareness Month.

1. Helichrysum Essential Oil. Helichrysum oil has restorative properties. It fights free radicals and supports the skin, liver and nervous system.

2. Rose Essential Oil. Rose oil is a key ingredient found in many anti-aging oil products. It’s rich in vitamin A, and it helps support aging skin.

09/28/2021

MISTER (or Ms) VALOR

MISTER essential oil blend contains Sage, Fennel, Lavender, Myrtle, Yarrow, Peppermint, and sesame seed oil and is formulated to help men age gracefully by embracing transitions and cycles, especially related to physical and emotional life changes. For women, this oil blend can help bring a balanced masculine energy to the feminine well-being.

VALOR® essential oil was formulated based on historical writings about Roman soldiers who were said to apply plant extracts and botanticals to instill feelings of courage and confidence before going into battle.
(Black spruce) leaf oil, (Camphor) wood oil, (Blue tansy) flower oil, Boswellia carterii† (Frankincense) oil, (Geranium) flower oil

†Premium essential oil *Pure absolute

Mix 10- 20 drops of your favorite oil or blend into the bottle. (I used 5 drops of each blend listed)
Fill the rest of the bottle with a carrier oil.
Snap on the roller ball to the bottle.
Shake to combine ingredients. Apply it topically.

09/28/2021

CREATIVE COURAGE BLEND

I Am Creative Ingredients: (Juniper) oil, (Tangerine) peel oil, Eucalyptus radiata† leaf oil, (Cypress), Helichrysum italicum† (Helichrysum) flower oil, (Hinoki) oil, (Lemongrass) oil, Citrus aurantium bergamia† (Bergamot) peel oil, (Grapefruit) peel oil

Valor® essential oil was formulated based on historical writings about Roman soldiers who were said to apply plant extracts and botanticals to instill feelings of courage and confidence before going into battle.
(Black spruce) leaf oil, (Camphor) (Blue tansy) flower oil, (Frankincense) oil, (Geranium) flower oil

†Premium essential oil *Pure absolute

I AM CREATIVE is part of the Young Living Divine Destiny Collection.

Mix 10- 20 drops of your favorite oil or blend into the bottle. (I used 5 drops of each blend listed)
Fill the rest of the bottle with a carrier oil.
Snap on the roller ball to the bottle.
Shake to combine ingredients. Apply it topically.

09/28/2021

BRAVE and Blessed BLEND

I Am Blessed Ingredients: (Patchouli) oil, (Geranium) flower oil, (Pine) leaf oil, (Goldenrod), (Palo santo) wood oil, (Jasmine) oil, (Black spruce) leaf oil, (Camphor) wood oil, (Blue tansy) flower oil, (Frankincense) oil

Valor® essential oil was formulated based on historical writings about Roman soldiers who were said to apply plant extracts and botanticals to instill feelings of courage and confidence before going into battle.
(Black spruce) leaf oil, (Camphor) wood oil, (Blue tansy) flower oil, (Frankincense) oil, (Geranium) flower oil

†Premium essential oil *Pure absolute

I AM BLESSED is part of the Young Living Divine Destiny Collection.

Mix 10- 20 drops of your favorite oil or blend into the bottle. (I used 5 drops of each blend listed)
Fill the rest of the bottle with a carrier oil.
Snap on the roller ball to the bottle.
Shake to combine ingredients. Apply it topically.

09/17/2021

There are two types of intense responses to oils. This is not your normal or average response but when you have an INTENSE response to the smell. Not an actual physical reaction, but an emotional response. You either seriously hate it or seriously adore it. With each response there are two potential things at play. Your limbic system or your physical body. Let’s start with the love response.
When you open a bottle and love love love it, there are usually two responses you will have. The “curl-up-in-a-ball-on-a-comfy-couch-and-smell-the-oil-for-hours” response or the “I-don’t-know-why-but-I-kind-of-feel-like-I-want-to-eat-this-oil” response. The first one is based on the limbic system remembering a time in your life that was amazing or abundant with love. A core memory blanketed in a wonderful smell. It is why so many love Stress Away for it’s sweet vanilla aroma. It brings us back to our childhood days of making cookies with mom or grandma. The second response is based on your physical need of the oil. Anytime you smell an oil that you feel like you could eat you love it so much, like PanAway, that would mean your physical body is craving it. You may have just finished an intense work-out and your body says, “YES!!! GIVE ME THAT NOW!” Again, please remember, these are only intense love responses to oils. You LOVE it and your limbic (memory) system kicks in or your LOVE it and your physical body kicks in saying you need it now.
Now onto the “hate” response...
Yes, “hate” is a strong word. But it is fitting in this instance. A strong dislike does not count. I don’t like most floral aromas because that is a personal preference, not an intense response. That would not count here. If you smell an oil and hate it, as in you are repulsed by it or want to run from the room, it means one of two things: your body is telling you no, do not use it, or your body is telling you, yes, you need it. The trick is figuring out which one it means. Your body has a built-in smell reactor to things that are bad for you or your body does not need. Such is the case for rotten milk or rancid meat. When you smell those things you have a gut response and you know you instinctively you need to avoid it. That is the same here with oils. A good example is when you are pregnant and smell and oil that you used to love but now can’t stand. Simply don’t use it until your body tells you it is OK again through smelling it periodically.
The second reason is a bit more interesting. When you smell an oil and want to run from the room and you get an intense angry feeling from it, like you want to smash the bottle or can’t put your finger on it, but it just makes you mad, that is your limbic system at work. This means you need it emotionally. Something happened to you that this oil will help. I find it best to start by applying it to the bottom of my feet every day for 30 days. Then smell it again. This oil will burrow into the crevices of your body to help release whatever this negative emotional response is reacting to. Sometimes it will dawn on you why that smell was so disturbing to you, like a memory from a traumatic experience that had that smell. Often we see this with Geranium or the oil Joy because of parents divorcing or some personal trauma in the 70s or 80s. That was a very popular fragrance back then (Geranium) so if anything bad or traumatic happened to you in the 70s and 80s this would be the case for you. Use the oil, over one over again until you can clear the tucked away trauma.
All of this is super fascinating so let me break it down to it’s simplest form:
~ INTENSE LOVE/DESIRE = Limbic (fond memories and will help with emotions)
~ INTENSE LOVE/CRAVING = Physical Body (somewhere in your body you need this oil to support health)
~ INTENSE HATRED/DISGUST = Don’t use the oil. Trust your gut.
~ INTENSE HATRED/ANGER = Your Emotional Body needs this oil so use it!

Stay younger, longer | Dr. Tamyra Comeaux | The Lindsey Elmore Show 09/11/2021

Stay younger, longer | Dr. Tamyra Comeaux | The Lindsey Elmore Show Dr. Tamyra Comeaux is a thought leader in Anti-Aging Medicine and the treatment of conditions related to aging, including menopause. She has achieved leadership, and strives to maintain it, through practical experience, voracious reading and learning, and listening to her patients. Her most recent b...

Timeline photos 08/03/2021

For centuries, cannabis has been used as a method for suppressing nausea and vomiting. This makes CBD a fantastic addition to your day if you have trouble keeping food down due to a medication you’re taking or if you’re experiencing nausea from sickness, anxiety, motion sickness, or any other reason.

Any questions?

For more information, click here. https://getoiling.com/oilymd/blog/26554/nature-s-ultra

Timeline photos 07/27/2021

While CBD can provide relief for many reasons, perhaps the most popular and well-known use for CBD is to prevent and treat seizures.

It appears that CBD works on receptors that alter brain chemistry in a way that reduces the chances of a seizure - making it an effective preventative measure for some people.

There are many studies still in the process of being published, and the outlook is so far so good!

For more information, click here. https://getoiling.com/oilymd/blog/26554/nature-s-ultra

Timeline photos 07/22/2021

Chamomile is highly effective at boosting my mood. Just place a few drops in the diffuser! (If you want to try, let me know!)

Timeline photos 07/20/2021

Avocado is one of the most amazing gems Mother Earth has given us, and I encourage you to take full advantage of its benefits!

This fruit (yep, a FRUIT!) mask hydrates and restores skin with a youthful glow while killing harmful bacteria.

It’s easy to make, and you can even replace the coconut oil with kefir. Show me your mask!

Timeline photos 07/20/2021

Does your dog get scared by fireworks or thunderstorms?

Is your cat suffering from a bad hip?

Treat them to a little CBD!

If you go online, or into some pet stores, you’ll be able to find CBD treats to help your pets with pain and anxiety. Just be careful, because cannabis - especially for pets - is largely unregulated. In order to stay on the safe side, look for products that claim to follow Good Manufacturing Practices or that have a seal from the National Animal Supplement Council (NASC).

More questions? Let me know!

For more information, click here. https://getoiling.com/oilymd/blog/26554/nature-s-ultra

Timeline photos 07/19/2021

Patchouli is one of the more well known essential oils because of its popularity in the ’60s, but don’t let that fool you - Patchouli is still very hip with its benefits and nutrients!

Click here for more Oily DIY ideas! https://sway.office.com/DNjI9WZXeoYQlTBO?ref=Link&loc=mysways

Timeline photos 07/18/2021

A lot of the ingredients used for cleaning industrial equipment are the same ingredients found in most skin care products. This should be enough information to help you choose a natural approach to cosmetics! Moisturize naturally!

Want your business to be the top-listed Health & Beauty Business in Houston?
Click here to claim your Sponsored Listing.

Videos (show all)

I've done a few things to reset my body over the years.Many have done the "14 Day Reset" with Ningxia Red. The testimoni...
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MISTER  (or Ms) VALOR MISTER essential oil blend contains Sage, Fennel, Lavender, Myrtle, Yarrow, Peppermint, and sesame...
CREATIVE COURAGE BLENDI Am Creative Ingredients:  (Juniper) oil, (Tangerine) peel oil, Eucalyptus radiata† leaf oil,  (C...
BRAVE and Blessed BLENDI Am Blessed Ingredients:  (Patchouli) oil, (Geranium) flower oil, (Pine) leaf oil, (Goldenrod), ...
Actual conversation... If menopausal concerns aren't addressed, it can suck.  And it lasts for around 30 years... and th...

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