Remington Insurance Brokers

Here are some great tips on how to strengthen your back from Silver Sneakers ....www.remingtonbrokers.com

https://www.silversneakers.com/blog/back-strength-exercises-for-seniors/?

5 Exercises That Will Strengthen Your Back - SilverSneakers Help prevent and relieve lower back pain with these simple back exercises that strengthen your core, glutes, and hamstrings.

“As a dog returns to it’s vomit,
so a fool repeats his folly.”
Pr: 26:11

Pretty nasty thought isn’t it?
However, how many times do people
knowingly, make the same foolish mistake...
How many days, weeks, months or years
do people keep dwelling over past hurts, incidences or problems...
being unable to forgive...
only to be stuck in their healing.

I wonder if they had to eat their own vomit
before they thought about their past or
not give forgiveness or receive forgiveness...
I just wonder,
how long they would stay stuck
in that foolish cycle?

Peter Re*****on - Business Consulting - Life Coaching Welcome to the website of Peter Re*****on, your source for online life coaching, business consulting, & more from a successful entrepreneur.

“He who guards his lips guards his life,
but he who speaks rashly will come to ruin.”
Pr. 13:3

Information is a commodity.
What you say can be used against you at any time.
What you talk about,
Who you talk about,
How you talk about someone or something
is how you are perceived as an individual.

Think before you speak...
Is what you are about to say
useful, helpful, uplifting, relevant, kind or not?

Like mom used to say...
“If you can’t say something nice,
don’t say it at all.”

Peter Re*****on - Business Consulting - Life Coaching Welcome to the website of Peter Re*****on, your source for online life coaching, business consulting, & more from a successful entrepreneur.

Let it Go...

Worry not of yesterday
but think of what you can do today.
“Who of you by worrying
can add a single hour to his life?”
Since you cannot do this very little thing,
why do you worry about the rest?”
Luke 12:25-26

Worrying cannot add time to your life,
it can only distract and take away
from the time you need to succeed.
Worrying about yesterday
is like driving while looking through
your rearview mirror...
Chances are you’ll crash
because, you can’t see what’s ahead of you.
So, Let it GO!

Don’t crash in your past.
Drive into your future.

Peter Re*****on - Business Consulting - Life Coaching Welcome to the website of Peter Re*****on, your source for online life coaching, business consulting, & more from a successful entrepreneur.

You wouldn’t try to put a roof on a house
that doesn’t have a foundation or frame work...
would you?

That’s exactly what you are doing,
when you spend time
worrying about the future.

If you spend time today...
worrying about tomorrow...
then you wouldn’t have laid down
the foundation to support tomorrow.

What you build today
supports tomorrow.

Peter Re*****on - Business Consulting - Life Coaching Welcome to the website of Peter Re*****on, your source for online life coaching, business consulting, & more from a successful entrepreneur.

“Man is not a result of
outside influences.
Outside influences
are a result of man.”
James Allen

Therefore if you want to change
the outside world
you need to change
your inside world.

When you set your mind, heart and soul
on the conditions you want in your life
then things will change for you.

If you want love...do what lovers do.
If you want success...do what successful people do.
If you want health...do what healthy people do.
If you want happiness...do what happy people do.

Set the conditions of your inside world
and your outside world will change.

Peter Re*****on - Business Consulting - Life Coaching Welcome to the website of Peter Re*****on, your source for online life coaching, business consulting, & more from a successful entrepreneur.

“Fools give full vent to their rage,
but the wise bring calm in the end.”
Proverbs 29:11

There is a space between stimulus and response
called emotion.
When you receive the stimulus of a circumstance,
it is delivered to you with no emotional attachment.
It is not positive or negative
it is neutral…until you attach an emotion
to it, which becomes your response.
Fools will respond immediately and let ego
be their rage.
The Wise will respond, after consideration of the
circumstance, in calmness.
Knowing that a lesson has been learned.

Peter Re*****on - Business Consulting - Life Coaching Welcome to the website of Peter Re*****on, your source for online life coaching, business consulting, & more from a successful entrepreneur.

“ In him we were also chosen,
having been predestined according to the plan
of him who works out everything in conformity
with the purpose of his will”
Ephesians 1:11

Chosen, predestined, works out,
conformity, purpose and will.

Your life is planned out...it is
already predestined to work out for you.
However, it will work out the way He wills it
to work out not how you want it to.
Therefore there may be bumpy times, scary times,
hardships, heart breaks and bruises...
But, it’s all part of the purpose
and His will...will
Work Out!

Peter Re*****on - Business Consulting - Life Coaching Welcome to the website of Peter Re*****on, your source for online life coaching, business consulting, & more from a successful entrepreneur.

What a great experience having the CEO of Devoted Insurance, Ed Park, speak to us about how he created his company with his parents, love, kindness and respect as the main ingredients.
Devoted believes in preventive maintenance, answering your call with in 30 seconds, and following up on your procedures. That is why Re*****on Insurance Brokers is proud Devoted Insurance in our portfolio of carriers. Call for a FREE consultation of your Medicare needs. 713-903-1876
www.remingtonbrokers.com
Ed Park, Sandra Miller, Karen DeGeurin, Pater Re*****on

Re*****on Insurance Brokers provides unbiased consultation to individuals and companies by customizing solutions that meet their unique needs.

Re*****on Insurance Brokers is dedicated to working with our clients until they are completely satisfied with their chosen plan.

Re*****on Insurance Brokers is dedicated to continuous education to provide its client with the latest industry improvements, regulations, and standards.

Re*****on Insurance Brokers is dedicated to our clients, their family, their employees, and their employees’ family.

www.Re*****onInsuranceBrokers.com

As the summer months arrive, sunscreen is a crucial component of skincare routines for adults aged 65 and older due to its numerous benefits and the unique vulnerabilities of mature skin. The sun is everywhere...not just the beach but on walks, in the garden, at a picnics or any outdoor activity. Here are several reasons why sunscreen is important for this specific age group:

Protection against skin cancer: The risk of developing skin cancer increases with age, and older adults are particularly susceptible. Sunscreen shields the skin from harmful ultraviolet (UV) radiation, which is a major cause of skin cancer. Regular use of sunscreen helps prevent the development of potentially life-threatening conditions like melanoma and basal cell carcinoma.
Minimizing sunburns and skin damage: Aged skin tends to be thinner and more delicate, making it easier to sustain sunburns and other skin injuries. Sunscreen with a high sun protection factor (SPF) shields the skin from sunburns, reducing the risk of painful skin damage, redness, and peeling.
Preventing premature skin aging: Chronic sun exposure accelerates skin aging, leading to wrinkles, fine lines, age spots, and sagging skin. The ultraviolet rays can break down collagen and elastin, which are essential proteins responsible for maintaining skin's firmness and elasticity. Regular use of sunscreen helps protect against photoaging, preserving the skin's youthful appearance.
Guarding against sun-related conditions: Older adults are more likely to have pre-existing skin conditions such as rosacea, eczema, or hyperpigmentation. Sun exposure can exacerbate these conditions, causing flare-ups and worsening symptoms. Sunscreen acts as a barrier, shielding the skin from UV-induced inflammation and reducing the severity of these conditions.
Maintaining overall skin health: Sunscreen helps maintain a healthy skin barrier by preventing moisture loss and protecting against environmental pollutants. It reduces the risk of dryness, irritation, and sensitivity, which are common concerns for mature skin.
In conclusion, for adults aged 65 and older, sunscreen is an indispensable tool for protecting the skin from the harmful effects of sun exposure. It not only helps prevent skin cancer but also minimizes sunburns, premature aging, and sun-related conditions. By incorporating sunscreen into their daily skincare routine, older adults can maintain healthier, more resilient skin and enjoy the benefits of long-term skin protection.

www.Re*****onBrokers.com
Medicare Insurance Specialists.
CONTACT US
Re*****on Insurance Brokers
10205 Westheimer Rd Suite 1100
Houston, TX 77042
Phone: 713-899-8383
Email: Info@Re*****onBrokers.com

Yoga offers numerous benefits for seniors, promoting physical health, mental well-being, and overall quality of life. Here are some of the key advantages of practicing yoga for seniors:

1) Improved Flexibility and Balance: Aging often leads to reduced flexibility and balance, increasing the risk of falls and injuries. 2) 2) Yoga poses and stretches help improve joint mobility, increase flexibility, and enhance balance, leading to better overall physical stability.
3) Increased Strength and Muscle Tone: Yoga poses involve holding and transitioning between different positions, which helps to strengthen muscles and increase muscle tone. This can be particularly beneficial for seniors who may experience muscle loss or weakness due to age-related factors.
4) Enhanced Joint Health: Gentle yoga movements and stretches promote joint health by improving circulation, lubrication, and flexibility. This can help alleviate joint pain and stiffness associated with conditions like arthritis.
5) Stress Reduction and Relaxation: Yoga incorporates breathing exercises and meditation, which can significantly reduce stress levels and promote relaxation. Seniors often face various stressors, and yoga provides a calming practice that enhances mental well-being.
6) Improved Mental Focus and Clarity: Yoga combines physical movement with mindfulness, improving mental focus and clarity. 7) Regular practice can enhance cognitive function and concentration, benefiting seniors' overall cognitive health.
8) Better Sleep Quality: Sleep disturbances can be common among older adults. Yoga's relaxation techniques and stress reduction practices can help seniors achieve better sleep quality and alleviate insomnia symptoms.
9) Social Engagement: Participating in yoga classes offers opportunities for seniors to connect with others and foster social engagement. This social aspect can contribute to a sense of belonging and improved mental health.
10) Reduced Risk of Chronic Conditions: Regular yoga practice has been associated with a reduced risk of chronic conditions such as heart disease, hypertension, and diabetes. Seniors who incorporate yoga into their routine may experience improved overall health and longevity.
In conclusion, yoga provides a multitude of benefits for seniors, including improved flexibility, balance, strength, mental well-being, and reduced risk of chronic conditions. It offers a holistic approach to health and fitness, promoting physical, mental, and emotional well-being in older adults.

WWW.Re*****onBrokers.com
Medicare Insurance specialists.
CONTACT US
Re*****on Insurance Brokers
10205 Westheimer Rd Suite 1100
Houston, TX 77042
Phone: 713-899-8383
Email: Info@Re*****onInsuranceBrokers.com

Weekly Marketing Zoom call - every Friday

Last week we discussed Social Media Marketing with MariAngel Martinez!

Happy birthday 🎂

Walking can provide a range of benefits for people aged 65 and over, including:

1) Improved cardiovascular health: Walking regularly can help improve heart health, reducing the risk of heart disease, stroke, and other cardiovascular conditions.
2) Increased muscle strength and endurance: Regular walking can help strengthen the leg muscles, making it easier to perform daily activities and reducing the risk of falls.
3) Improved balance and coordination: Walking can help improve balance and coordination, reducing the risk of falls and injury.
4) Reduced risk of chronic diseases: Walking can help reduce the risk of chronic diseases such as type 2 diabetes, osteoporosis, and certain types of cancer.
5) Improved mental health: Walking can help improve mood, reduce stress and anxiety, and improve overall mental health and well-being.
6) Social benefits: Walking with others can provide a social outlet, reducing loneliness and isolation.
7) Improved sleep: Regular walking can help improve sleep quality and duration.

Overall, walking is a low-impact and accessible form of exercise that can provide a range of physical and mental health benefits for people aged 65 and over. However, it is important to consult a healthcare professional before starting a new exercise routine, especially if you have any underlying health conditions.

Karen and Peter

Re*****on Insurance Brokers Health Insurance for Individuals, Families, Employee Groups, Medicare, Life Insurance and Long Term

Karen Re*****on conducting a Medicare 101 seminar to forty soon to be or are ready for Medicare but are confused on how to choose the best insurance carrier. Re*****on Insurance Brokers makes it easy to navigate through the clutter of TV commercials. Re*****on Insurance Brokers will help you discover what is best for you for FREE. Visit www.Re*****onbrokers.com and make an appointment.

If you are turning 65 and retiring or you're turning 65 and still working....Then find out what all the "cool kids" are doing and sign-up for Medicare Advantage and discover the best insurance you ever had. Re*****on Insurance Brokers represents all the major insurance providers and can select the best one to fit your needs. www.remingtonbrokers.com Let us help you register for your Plan B and give you a FREE consultation on your options.

Home – Re*****on Insurance Brokers in Houston, TX Re*****on Insurance Brokers in Houston, TX is here to provide you with top-quality customized insurance solutions. Contact us today.

Molly Brown is turning 65 this year and she wanted to hear about her options for Medicare and when to apply for her Part B. I told her she can get all the FREE advise she wants and I can do the same for you, just go to:

Website: info@Re*****onbrokers.com
E-mail: Peter@Re*****onbrokers.com

Did you know that, If you signed up for Medicare between 1/1/22 and 10/1/22 and are on the 2022 Medicare plan and feel like you missed out on the exciting new 2023 Medicare plans, you haven't. During Open Enrollment from 10/15 - 12/7 you can switch to the new 2023 plans and have it go into effect on 1/1/2023!
There are no penalties. If you keep the same carrier then there's no changing of Doctors but, there is an abundance of enhancements. Let's us check it out for you...for FREE!
info@Re*****onbrokers.com

Re*****on Insurance Brokers are constantly upgrading their knowledge on the latest trends in Medicare. That way our customers and clients will receive the most up to date information on Medicare and make a better informed decision for their insurance needs. Visit Re*****onbrokers.com and schedule a FREE Medicare consultation.

Re*****on Insurance Brokers updated their address.

Karen Re*****on talking to 55 people, who attended the Re*****on Insurance Brokers Medicare 101 seminar over two days. Lot's of questions, lot's of concerns, lot's of answers. You don't have to do it alone. We do the work, you get the benefits! www.Re*****onbrokers.com

New Legislation!

Employers can now pay for employees Medicare premiums.

This is important because Medicare premiums are often less expensive than employer contributions.

Call Karen Re*****on for more information 713-899-8383.

Employer Group Health Insurance Plans are expensive!

Contact me to learn how you can save premium dollars by allowing your Medicare eligible employees to join the Group plan at a lower cost.

Karen deGeurin 713-899-8383

Re*****on Insurance Brokers is now on WhatsApp.

Re*****on Insurance Brokers updated their info in the about section.