Orangetheory Fitness The Heights
Science-backed, technology-tracked, coach-inspired workout designed to produce results from the insid Call our Heights fitness studio today!
Orangetheory is a heart-rate based HIIT total-body group workout that combines science, coaching and technology to guarantee maximum results from the inside out. It’s designed to charge your metabolism for MORE caloric afterburn, MORE results, and MORE confidence, all to deliver you MORE LIFE.
Press, Squat, SLAY! Flex check: Who’s feeling unstoppable after today's signature workout?
Week in review: Milestones conquered, birthdays toasted. Let's carry on the celebration spirit!
Your phone gets charged daily. Remember, you need that too. Keep your own battery full — self-care is a priority, not a luxury.
Audra from can't get enough of Orangetheory. She says, “I love the community! I love the accountability — you sign-up, you show-up, you do it! I am genuinely a happy person and I love sharing my energy with others around me in class. OTF is nearly my daily 'fix' and always my therapy before work!”
When you focus on you, you grow
To our incredible community: Your success is our celebration 🧡
Scott is unstoppable! � Congratulations on crushing 100 burns here’s to many more milestones ahead! ��
What a journey it’s been! Push 30 brought out the best in all of you. A huge thank you to everyone who took part, and a special congrats to our Hypervolt Go 2 winner! 🏋️♀️🎉
Travel season is here! Which Orangetheory studio tops your bucket list?
Have a friend who used to run the Orange road with us? 👀 Tag them and let's get them back in the game! Save big when you rejoin as an Elite or Premier member this month. 🔥
*U.S. Only. See studio for details
Turning up the heat as our superstar member, Steven hits 250 classes! 🔥🙌
The climb is steep, but the air conditioning is sweet — it's the coolest climb you'll ever do 😉 Who's conquering Orange Everest today?
We're thrilled to announce that our power is back! 💡 Our studio will resume regular business hours starting with out 4:15 pm class. We can't wait to see you back in action! 🍊
Check the Orangetheory mobile app to book your class now. 📲
Join us on August 1st! 🙌 Power walkers, joggers, runners, bikers, and striders, it's your time to shine. Choose your challenge: Half, Full, or Ultra Marathon. Set your pace, crush each class, and watch the miles add up. ⚡
Register now on the app or call your studio. Who's in? (P.S. Bragging rights, swag, and a medal await!)
Your passion fuels our community. Every milestone you reach is a celebration of your efforts. Cheers! 🌟🥳
Due to Hurricane Beryl, our studio is still without power and will be closed until further notice. In the meantime, our neighboring studios at Sawyer Heights and River Oaks are open and ready to welcome you. 🔥 You can view their schedule and book your class via the Orangetheory app.
Thank you for your patience and understanding. Stay safe, everyone! 💪
breathe in, push with your legs, engage your core, pull the handle … and before you know it — 200 meters. mic drop.🏅🎤 how'd you do?
Due to Hurricane Beryl, our studio is still without power and will be closed. Our neighboring studio at Sawyer Heights is open and ready to welcome you in the meantime. 🔥 You can view their schedule and book your class via the Orangetheory app.
Thank you for your patience and understanding. Stay safe, everyone! 💪
Due to Hurricane Beryl, our studio is still without power and our morning classes are canceled. Please check our social media for future updates and the Orangetheory app for the latest schedule. Thank you for your patience and understanding. Stay safe, everyone!
Due to Hurricane Beryl, our studio is still without power and will be closed in the morning. Please check our social media and the Orangetheory app for the latest schedule updates. Thank you for your patience and understanding. Stay safe, everyone! 💪🌪️
For Meg, is more than a workout — it's a community that pushes her to succeed. She shares, "This is a community that holds one another accountable (which I need!), challenges you each time you show up, and most importantly — when you believe you can’t do it, the coaches make you believe you not only can but that you will!"
🚨 Safety first! 🚨
Due to road conditions and power outages, our studio will be closed today. Keep checking our social media for updates. Thank you for your understanding!
🚨 Unfortunately, our studio will remain closed tomorrow morning due to the ongoing power issues. Stay tuned for updates about afternoon classes here on social media.
Your safety is our priority--please stay safe, and thank you for your patience and understanding during this time.
Your best looks different each day. 50% effort on a 50% day is still a win
🚨 Due to the severe weather, our studio is closed today. We plan to reopen tomorrow. Check our social media for updates. Stay safe! 🚨
🚨 Important Update for July 8th: Due to the storm coming, all morning classes are canceled. Stay safe and check our social media for updates.
Here's to all the "firsts" and "300ths" - because every step forward deserves a celebration 🤩🎉
Woohoo! 🙌 Andrew conquered 300 burns — Congratulations! 🎉🤩
We celebrated with strength! 💥
It was a blast celebrating Jalacia’s special day too! 🎂
Celebrating freedom one incline, distance challenge and rep at a time . It's Strength in Numbers! You’ll be feeling fireworks in every muscle, guaranteed! Now, tell us, how far did you row? 🇺🇸💪
Saluting our stars, stripes, and sweat! 🎇 Happy Fourth of July from Orangetheory!
They do everything together. Including hitting milestones. Congrats to besties Peyton and Jamie from on hitting 400 classes within days of each other!
Peyton says, "I love doing OTF with Jamie because she motivates me to work harder and it’s so much easier to show up every week!" Jamie adds, "Having a workout buddy is key. Peyton and I push each other to run faster and lift heavier every class."
Sunday was full of Orange Zone fun and a birthday burn just for you, Teresa! �� Here's to a great year ahead!
Join us this July to cheer on the incredible athletes of the Special Olympics! 🏅✨
Get involved and spread the love! 🧡 Join our inclusive and fun donation class on July 20th at our neighboring studio, Sawyer Heights.
Can't make it to a class? 👀 No worries! Donate anytime throughout the month.
Contact the studio for details. Let’s rally together and make a positive impact! 💪🎉
Welcome to a July full of sunshine and sweat! Let’s make this summer your strongest yet! 🌞💪 Which workouts are you marking on your calendar? 📅
🍊 Dive into our Signature Workouts
🍊 Crush our Benchmark
🍊 Go All Out on our Theme Day
Sending lots of Splats and best wishes to the wonderful, Melissa! �� Have an amazing day!
As Pride Month comes to a close, we celebrate every moment of More Love & More Life. Proud today and every day! 🌈❤️
Let’s hear it for Preston! 🎉🥳 1,200 classes and counting!
Wishing Michelle a very happy birthday filled with Orange energy and endless smiles! 🎂🥳
Happy Birthday, Aidan! Wishing you a SPLAT-tastic day filled with gains and good times! ��
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Orangetheory Fitness
The physiological theory behind Orangetheory is known as excess post-exercise oxygen consumption (EPOC). During the course of a session, you will perform focused 10-30 minute intervals that use your entire body and stimulate your metabolism. After each exercise, you will feel increased energy. After the session, your body will continue to burn more calories as it tries to recover from the strong bursts of activity.
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3004 Yale Street Suite 200
Houston, TX
77018
Opening Hours
Monday | 5am - 10pm |
Tuesday | 5am - 10pm |
Wednesday | 5am - 10pm |
Thursday | 5am - 10pm |
Friday | 5am - 7:30pm |
Saturday | 6:30am - 4:30pm |
Sunday | 8:15am - 4:30pm |
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