Ez Jiu Jitsu and Fitness

Are you trying to keep your fitness goals on track through the upcoming holidays?! Click the link below to find out how I can help you stay on track and reach your fitness goals through nutrition coaching and personal training.

EZNutrition EZNutrition

Are you looking to lose that Quarantine weight?! Click the link below to sign up and find out how I can help you.

EZNutrition EZNutrition

I haven’t been advertising lately since I had an influx of clients when everything opened back up. I have a couple spots open for personal training and I also have openings for nutrion clients as well. Click the link below to find out more info on how I can help you reach your fitness goals!

EZNutrition EZNutrition

My client called me last week thrilled that he is down almost three sizes in his work uniform. He’s holding up his old 6X uniform here and now is almost down to a 3x! It’s been awesome to see him make so many great changes in his life and fitting into smaller clothing is just one of the many.

Has your weight gain during this quarantine got out of control?! Even with all the extra time to have home cooked meals and workout, people are still gaining weight. For many the problem is a lack of discipline or direction during these unprecedented times. If you’re looking to get back on track, I can help you through nutriton coaching. Click the link below to find out more or send me a DM for more info.

https://eznutrition.phonesites.com

Now that I have my garage gym setup I’m going to start offering one on one sessions for jiu jitsu, personal training, and kettle bells. I have a plethora of kettle bells, dumbbells from 5lb to 25lb, medicine balls, slam balls, etc. For the last week of April I’m offering an introductory package of 3 (60min) sessions for only $99. The sessions can be used for one service or multiple services if you’d like.
Take advantage of this bargain before the month ends!

https://www.trainerize.me/profile/ezbjjfit/?planID=61732&mode=checkout

Now that I have my garage gym setup I’m going to start offering one on one sessions for jiu jitsu, personal training, and kettle bells. I have a plethora of kettle bells, dumbbells from 5lb to 25lb, medicine balls, slam balls, etc. For the last week of April I’m offering an introductory package of 3 (60min) sessions for only $99. The sessions can be used for one service or multiple services if you’d like. You can purchase sessions through the link in my bio or DM me for more ways to purchase. Take advantage of this bargain before the month ends!

Looking to make changes in your physique but not sure where to start?! Katie Burchett worked with me for three months doing both nutriton coaching & online workouts. She put in the hard work and had great results! If you’d like to learn more about how I can help you make a change in your physique, click the link below.

As many of us are receiving stimulus checks, we are planning on how to spend that money whether it might be bills, groceries, or non necessities. If we can learn anything from this time, it’s that our health should be a top priority. Investing into our health should be part of our budget to keep yourself in tip top shape as well as keep your immune defense high. If you’re looking to invest into your health, send me a message to learn how I can help you improve your health.

I’m offering discounted online training for all medical professionals & first responders to help them stay active. The offer includes 3 weekly workouts that can be done with or without equipment. Use code “FirstResponder” for half off a month of online training! Click link below to sign up now.

https://www.trainerize.me/checkout/ezbjjfit/Robert.Ezzell?planID=39018&mode=checkout

Are you getting tired of the same old home work out? Are you not seeing the results you’d like during quarantine? I’m offering 3 weekly workouts for $19.99/month that can be done with equipment or body weight exercises. Click the link below to sign up now!

https://www.trainerize.me/checkout/ezbjjfit/Robert.Ezzell?planID=39018&mode=checkout

One of my clients just finished a three month program of nutrition & workouts with me. She came to me with a goal of losing some baby weight and we set a goal of losing 10lbs. Katie exceeded that goal by sticking to her eating, being consistent with her workouts , and even doing 2x a days! I’m excited to show off her progress after 3 hard months of hard work she put in to reach her goal! Way to go Katie, it was a pleasure to work with you and I hope you carry on your work ethic & healthy lifestyle.

For the month of April I want to do more than just post online kettle bell workouts to help out. I also am going to start giving out nutritional advice. I’m going to offer free online nutriton consultations for anyone looking to improve their nutriton and/or health. I will go over what steps you need to take and changes that need to be made to reach your goals. If you would like to book an online consult, send me a DM to book an appointment.

Ez Jiu Jitsu and Fitness To provide customers with the knowledge to change their eating habits & physical activity to reach

Some of my favorite people to do nutriton coaching for are jiu jitsu athletes. is a blue belt and also a school teacher. I’ve helped him compete at a more comfortable weight class and also earn the nickname “Skinny” around the hallways of his school. Whether you’re an athlete or looking to improve your health, I can give you the proper nutriton guidance needed to reach your goals. Shoot me a DM to learn more about how I can create a customized nutriton plan for you.

Spring starts in a couple weeks and then summer will be around the corner. Are you ready to fit into a swim suit? If you want to be Summertime Fine, then click the link!!!

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One of my fitness/nutrition clients that I’ve been working with for several months. Initially his goal was to lose weight & body fat, and now we are working on building muscle. It’s a process to build muscle and often can be as difficult as losing weight. It requires the right of amount of calories & protein each day along with the workouts.

Ladies...are you looking to lose weight, gain lean muscle, or improve your health?! These ladies have changed their eating habits, consistently stayed active, and made positive changes to their bodies! If you would like to learn how I can help you reach your goals, shoot me a message to learn more.

One of my clients steadily making lean gains 💪🏻💪🏻💪🏻