Texas Thai Sports Massage

Elements of Thai and Sports Massage with the use of a Thai Massage mat. acupressure, stretching, brea Relieve sciatica with a massage from Wayne Campbell.

URBAN FIT YOGA is a local Yoga and Fitness Studio in Houston, Texas and is one of the newest Yoga Studios in Houston. We specialize in Hot Yoga, Bikram Yoga, Vinyasa Flow Yoga, Stretch Flow Yoga, Hot Barre Class, Barre Class, Inferno Hot Pilates, High Intensity Interval Training (HIIT), Stretch Classes, One-On-One Private Stretch & Yoga Sessions, & Stretch Therapy. We also offer Texas Thai Sports

07/12/2024

This is Wayne Campbell, creator of The Stretch Yoga Therapy Method. Living a life free of Chronic Pain and Tightness is one of life’s greatest gifts, but so few people ever experience this.

Wayne works with Clients to help them eliminate Chronic Pain and Tightness through his Stretch Yoga Therapy Method.

After a career ending dance injury and living with Chronic pain and tightness for 23 years, Wayne successfully created the Stretch Yoga Therapy Method to rehabilitate his body to live pain-free. Wayne is the Owner of Urban Fit Yoga, a 500 Hour Certified Bikram Hot Yoga Teacher, and Licensed Massage Therapist. In-Studio & Virtual Stretch Yoga Therapy Sessions are available. Schedule your One-On-One Stretch Yoga Therapy Session with Wayne Campbell.

If you are looking for solutions and would like to work one-on-one with Wayne to help you reach your flexibility and mobility goals, comment “STRETCH YOGA THERAPY” below. You can also visit our website…….. www.urbanfityoga.com

06/08/2024

Schedule a One-On-One

Stretch Yoga Therapy Session

With Wayne Campbell,
Creator of The
Stretch Yoga Therapy Method

VIRTUAL or IN-STUDIO

•Reach Your Pain Relief Goals
•Get A Personalized Stretch Treament
•Regain Your Freedom of Movement

Contact Wayne at
[email protected]

05/22/2024

If you have struggled to find a solution to relieving the chronic pain and tightness you are living with on a daily basis, and you have tried……..

•Massage Therapy
•Chiropractic Work
•Physical Therapy

I’ve got an alternative that will help you finally get the results you have been working so hard to achieve!

Over the past few 11.5 years, I’ve been helping clients to: live a life free of chronic pain, increase muscle flexibility, increase joint mobility, so they can resume activities they had to stop or avoid, improve their athletic performance, or just live a life aging gracefully.

If you are ready to stop the struggle and finally live a life free of chronic pain and tightness, let’s book a call to chat.

This no pressure call will help you get clear on WHY reaching your Stretch Therapeutic Flexibility Goals have been so difficult, and what your next step should be. Comment below to grab a free spot and finally get to the root of why pain relief, flexibility, and mobility have been so hard!

02/21/2024

Add Flexibility to your body and access the strength within you. Catch USA Elite Yoga Athlete, Wayne Campbell teaching tomorrow, Wednesday, 9:30-11 am Bikram Hot Yoga Class at Urban Fit Yoga Houston. Wayne’s passion for the details of posture technique and his desire to “shortcut every students path to clarity” with precise and clear instructions leaves students feeling successful.

Visit our website and sign up for our New Student Special. Go to……

www.urbanfityoga.com

12/23/2021

Give yourself a “Feel Good” Christmas Eve Stretch Yoga Therapy Class with Wayne Campbell, creator of the Stretch Yoga Therapy Method, at Urban Fit Yoga Houston. See you tomorrow, Friday, December 24th. Two classes 8:15-9:15 am & 11:30-12:30 pm. Sign up today. Go to……

www.urbanfityoga.com

12/18/2021

You are probably not even aware of the level of tension your body is holding right now. The constant tension, habitual & chronic tightness you are holding in your muscles, bone joints, fascia, the constricted shallow breath, the discomfort showing in your eyes and on your face.

Give yourself a one hour time out to reset your physiological state, calm your nervous system, slow your breathing, slow your heart rate, and quiet your mind, just by getting on your yoga mat and lengthening/extending, realigning, stretching every muscle, tendon, bone joint in your body.

At Urban Fit Yoga Houston, our Stretch Yoga Therapy Classes are exactly what you need to align your Body, your Mind, and your Spirit. When you change the state of your body, you change the state of your mind.

Join Wayne Campbell and experience his innovative practical Stretch Yoga Therapy Classes. Out of necessity, Wayne created and developed the Stretch Yoga Therapy Method for eliminating chronic pain and tightness. Schedule your One-On-One Session or sign up for his group Stretch Yoga Therapy Classes. Sign up today.

This weekend’s Stretch Yoga Therapy Schedule….

SATURDAY
9-10 am
1-2 pm

SUNDAY
9-10 am
1-2 pm

Go to………

www.urbanfityoga.com

12/12/2021

Are you feeling the need to stretch your body? Try one of our Stretch Yoga Therapy Classes. Regain Your Freedom Of Movement & Youthful Vitality. We are in the business of helping people “Get Their Stretch On”, with our Stretch Yoga Therapy Classes at UrBaN FiT YoGa HoUsToN.

Our Stretch Yoga Therapy Classes are a total body Therapeutic Stretch Yoga Class designed to help you eliminate chronic pain and tightness. Come experience one class and feel how each stretch unlocks what is locked, expands what is compressed, and lengthens what is tight.

We offer both In-Studio and Virtual Classes. Sign up today. Go to…….

www.urbanfityoga.com

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If you love a really effective deep tissue massage, then you will love Wayne Campbell’s One-On-One Stretch Yoga Therapy ...

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Address


5702 Feagan Street
Houston, TX
77007

Opening Hours

Monday 10am - 9pm
Tuesday 10am - 9pm
Wednesday 10am - 9pm
Thursday 10am - 9pm
Friday 10am - 9pm
Saturday 10am - 9pm
Sunday 12pm - 5pm

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