StretchLab

Flexibility is about lengthening your muscles and joints, while mobility is about joint movement and control. Both are essential for maintaining physical health and performance. 💪 Let's work on your flexibility and mobility goals together!

Celebrate National Relaxation Day with a StretchLab gift card! Know someone who could unwind and relieve tension today? Make StretchLab their go-to wellness destination this season! Purchase here: https://stretchlab.securetree.com/

The Hypervolt GO is designed to give your muscles the daily relief they've been asking for! Next time you are in the studio, ask our staff about adding the Hypervolt into your stretch session!

Why do you need assisted stretching in your life? - Because feeling great means enjoying every moment! 😊

Swipe to discover just a few of the endless benefits you can gain from assisted stretching!➡
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Forever flexible, forever young! Start the journey of staying active and feeling great with StretchLab! Keeping flexible and mobile helps the body feel and stay more youthful, even as the years pass! No matter your age, it's not too late to start (or elevate!) your wellness journey! Visit your local studio today!

The benefits of assisted stretching are truly life-changing as our members can attest! 🌟What would having more flexibility mean for you? Let us know in the comments! ⬇

With our proprietary mobility scanning technology, MAPS, our experts craft a stretch program just for you, ensuring your flexibility improves over time. 📱Visit your local StretchLab studio to see how well your body is moving today!

It’s Golf Month! How’s your swing been lately? Assisted stretching can help improve your mobility, and increase your range of motion. Try your first 50-minute stretch at 50% OFF and see the difference it makes on the course! Visit our link in bio to get offer!

🎉Congratulations to Gerard, the new lead stretch practitioner at studio! 🎉
Originally from Raleigh, NC, Gerard graduated with a bachelor’s degree in Exercise Science from UNC Charlotte. He’s been a part of the StretchLab family since January 2023 and plans to pursue his Master’s in Athletic Training soon! We’re excited to see all the great things he’ll accomplish. 💪

This International Friendship Day, share the gift of wellness with your friends! Refer a friend to StretchLab and both of you can enjoy exclusive rewards! Stay active and healthy with your besties this summer!
*Inquire with your local studio to learn more!*

Jetsetters! ✈️ The StretchLab doors are there with you no matter where you are in the country with our NEW Passport Membership! Access participating studios across the U.S. to make StretchLab your wellness destination this season. This is the perfect opportunity to keep your wellness routine going strong, no matter where you are! 🇺🇸
*Participating studios only - inquire with your studio to learn more!*

If you could ask our stretch practitioners one question, what would it be?🤔🤸🏻

Stretching effectively means being able to bend a little further each time! 😌
PNF stretching uses “hold” (isometric contraction) and “release” techniques to improve your flexibility and help you stretch further.
How far can you go? 🤔Visit a studio today!

Here a little bit of info about how we use our proprietary technology to ehance your stretch experience at our studio:
1. 🙆‍♀️A simple overhead squat on our MAPS machine can pin point areas on your body that could use a little extra attention.
2. 🚶‍♀️☀️Based on your results, our experts will get to know what your lifestyle is like.
3. 📝You’ll get a fully personalized stretch session and plan that will have you leaving our studio feeling better!
Visit your studio today and let’s see how well your body is moving!

⭐️Weekend Recap⭐️
You can always find us out and about in our community, playing with our furry friends, celebrating our members who hit their goals, and most of all making people move and feel their best - one stretch at a time! 😉

This Independence Day, we're celebrating the freedom to move and live life to the fullest! Whether you're enjoying a backyard BBQ, watching fireworks, or just spending time with loved ones, remember that a flexible and healthy body makes every moment better!

The trials have come to an end! 🏊‍♂️ What a busy week it’s been in Indianapolis. We are grateful to be a part of such a historic event!
⭐️Congratulations to the winners of our giveaway!!!⭐️

Happy First Day of Summer! ☀️Get moving, stay flexible and boost your energy with a customized stretch session - because summer is better when you feel better!😉
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Let today be a reminder to reflect on the journey towards freedom and equality. Happy Juneteenth! ❤️💚🖤

Ever wonder why your first instinct in the morning is to stretch? 🧐 It’s called pandiculation, and it’s your body’s way of saying “Good Morning”! ☀️

Dads - it’s YOUR day to feel your best! Wishing all the superhero Dads a Happy Father’s Day Weekend!

In anticipation of the summer games, we are proud to support the world’s greatest in the water through the power of expert-led assisted stretching. 🏊‍♂️
Together we go the extra mile when it comes to taking care of our bodies and aim for greatness!🏆🥇

Feeling stressed at work? Try a quick stretch in-between downtime. Relieve muscle tension in your shoulders, back and neck! 😌🌿

Game on Charlotte residents! StretchLab Dilworth featured on WCNC Charlotte share their must-do stretches for all pickleball players! Watch their demo and learn how to warm up like a pro to prevent injuries before your next match!

Stretching before Pickleball is a great routine to get into StretchLab shares how they can help improve your performance

What sets StretchLab apart? Our expert stretch practitioners! They bring a wealth of diverse backgrounds and expertise to every session. 🧘‍♂️
Meet Braden from - With 10 YEARS as an E-RYT yoga teacher, he’s now expanding his skills with certifications in massage therapy and holistic health.

Experience the differene that professional expertise can make in your stretching routine!

The pros know that stretching before and after the course is a non-negotiable. 🙆
Get your body ready for your next round and perfect your swing by adding upper body stretches to your routine!🏌️‍♂️

🎉We’re kicking off Men’s Health Month by celebrating some fantastic member milestones - reaching up to 289 stretch sessions 🎉
Their dedication to stretching consistently has not only kept them mobile but has played a role in their preventative care. Challenge yourself to a month of stretching and see the benefits! Who’s in?! 🙌💪

This month, we’re proud to support the American Cancer Society in their fight against cancer.🎗️
To all the incredible survivors and warriors out there, your courage inspires us every day!

Golf pain-free and improve your mobility while doing it. Assisted stretching can get you there!

Stretching is a vastly underused tool for improving both your golf swing and how your body feels after a round. Read about how StretchLab can help: http://glfdig.st/UOXI50S1XFF

Let your health bloom this season! Prioritizing assisted stretching can help you flourish inside and out. Take the first step today to start better habits - visit or call our studio and feel the difference a 1-on-1 assisted stretch can make!

Celebrate March Madness with us at StretchLab! Sign up for an eligible membership and receive 50% off your first month! It's a winning deal for your wellness journey!
This offer won't last, so visit us today!

Happy Flex Friday! Meet Dwight!
Dwight has a Bachelor's degree in kinesiology from Cal State Fullerton and ACE personal training certification. He also works as a personal trainer with a focus in strength and conditioning and weight loss.
He is pursuing going to nursing school. Dwight got into fitness because seeing progress in real time is very motivating for him and he wants to share that with other people to help them reach their goals. He believes mobility is crucial to overall quality of life and to prevent injuries, his favorite stretch is the QL stretch.
Outside of StretchLab he enjoys going to the gym. A fun fact about Dwight is he used to do powerlifting competitions!

Make morning soreness and pain a thing of the past!
Come in and experience an assisted stretch with us here at Stretchlab!
Check out our number in our Bio and give us a call 😁

Do you have your stretch booked this week?
Spots are available call or book online

Happy Flex Friday! Meed Abigail!
Abigail has her bachelor's degree in business with a minor in biology from Geneva College, master's degree in exercise science from California University of Pennsylvania, ISS personal training certification, NASM corrective exercise certification, NASM performance enhancement certification, NASM speed specialist, NASM pre/post natal training certification, and Precision nutrtion 1 certification. She also has her own practice as an exercise physiologist.
Abigail got into fitness and rehab because of her own injuries at a young age and wanted to learn and teach others how to move properly. She believes mobility helps you feel better and build muscle, her favorite stretch is the piriformis stretch.
Outside of StretchLab she enjoys painting, playing with her dog, and flower arrangements. A fun fact about Abigail is she has a twin!

Happy Flex Friday! Meet Chris!
Chris has his Bachelor's degree with an emphasis in exercise science from Long Beach State. He also works as a youth club soccer coach and pursuing physical therapy school.
Chris got into the fitness industry because he's played sports his entire life so he enjoys working with athletes and helping others on their fitness journeys. He believes mobility is important because it keeps people doing what they love, his favorite stretch is a hip flexor stretch.
Outside of StretchLab he likes going on walks with his Siberian husky. A fun fact about Chris is he has been playing soccer for 19 years, the club team he played on was ranked 100th in the nation, and 75% of the kids he's coached have gotten college scholarships!

It's Flex Friday! This week we have our Lead Flex Stephanie! 🤩
Stephanie has a Bachelor's degree in kinesiology with an emphasis as an exercise and fitness specialist from San Jose State University and her sports rehab therapy degree and massage license from Fremont College. She also works as a massage and bodywork therapist.
Stephanie got into fitness and rehab because she was an athlete her whole life and is passionate about keeping people injury free and doing what they love as long as possible! She believes stretching is important to prevent injuries and increasing a person's quality of life, her favorite stretch is the golfer's stretch!
Outside of StretchLab she enjoys doing yoga, hiking, and going to sports events and concerts. A fun fact about Steph is she used to work for the San Francisco 49ers!

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Gilbert had been coming since March 2022! He's constantly making sure he comes in and sees Mike for his 2 times a week tune up.
Thank you for trusting us with your mobility and flexibility goals Gilbert!

The perfect way to say "I Love You" is adding a special someone to your membership! Waive fees when you add a loved one to your membership and they too can enjoy the benefits of assisted stretching! Stop by our studio and bring your sweetheart in as well to learn which membership option is right for you! But hurry, this offer won't last!