YogaSix

Meet !

We are so excited to introduce her as our November Ambassador.

Read a little about Maddy here:

“Hi! I’m Maddy and I’m an Indiana native. I went to college in England and lived there for about 5 years before heading out to Southern California for some time in the sun.  I moved home to Indy almost 3 years ago and started working on the marketing team at Lids 🧢 My favorite things in life are concerts, movies, F1 racing, and my dog Gus 🐕 YogaSix has been a great place for me to meet some of my favorite people and practice self care every week 🧘🏻‍♀️ I’m excited to share more throughout the month!”

You asked and we delivered.

Starting November 7, Y6 Power will move to the 4:30pm time slot and Y6 Hot will move to the 5:45pm time slot, all led by the incredible .

We’re so excited to be able to offer our signature sequence a little later for you after work!

Sign up on Club Ready. 🙏🏼🌟

We invite you to this rejuvenating flow, that includes guided breathwork and energetic healing. This practice is designed to release blockages in your body and leave you feeling refreshed and recharged. 🙏🏼

Pranic Healing is a form of touchless energy healing used to clear dirty energy from your body and fill those spaces with fresh clean energy. 🫶🏼

Samie () has been teaching yoga and practicing pranic healing for over a year. Both have dramatically improved her life and well-being. She teaches prenatal and vinyasa yoga at Hancock Wellness Center weekly, and subs at Y6. She truly loves facilitating healing through both yoga and pranic healing. As she continues to share these glories with others, she is studying Mind-Body medicine at Saybrook University. Samie plans to graduate with a master’s degree in philosophy and a certification in integrative wellness coaching. She is passionate about helping others to find the light in their lives and thrive. All are welcome.

Date: November 16, 2024
Time: 1:30pm - 2:30pm
Investment: $30

Book through Club Ready or send us a DM!

Spooky Yogi Season is upon us!

Come flow! 🙏🏼

Join us all day this Saturday as we partner with the American Cancer Society to raise funds and awareness towards the fight to end breast cancer. All of our classes will be donation-based:
Donate $25 = get 1 free class on us
Donate $50 = 2 free classes
Donate $100 = 5 free classes

Check out our website or book on your app, and help YogaSix Indy in our fight against breast cancer💪

We have loved having as our October Ambassador!

Here are her “must dos” in the Indy food scene. 🥨🥙🌮

Coffee/pastries: Bovaconti, Cafe Babette

Lunch/Apps: Binkley’s (The Nikki Martini and truffle fries are my favorite), Guggman Haus has the best beer in the city in my humble opinion, Half Liter is always a must stop when biking or walking on the monon

Dinner: Bluebeard, Tinker Street, Bodhi, Livery

For my southside friends: Punjabi Dhaba is literally the best Indian takeout I’ve ever had, Vito Provolones for some home cooked Italian, Red’s Tacos is basically birria heaven

Special shout out to Three Dogs Bakery for the custom birthday cakes for our dog every year!

Thanks for tuning in this month!! Hope to see everyone in the studio very soon. 🙂

We’re so pumped to welcome back to the schedule!

Starting 10/25, catch this powerhouse woman teaching POWER on Friday mornings at 9am. 💪🏼🙏🏼

We've had so much fun celebrating our 4-year anniversary that we thought.....why not keep the party going?!!!

Join YogaSix Indy this week through next Monday as we give out our 3 class intro offer for FREE! Take advantage of this awesome opportunity by clicking the link below to get registered, and please share it with everyone so we can all celebrate together!

https://www.clubready.com/JoinUs/10818/553470

Our October Ambassador, , is back with more yoga wisdom!

What kind of advice would you give someone looking to try yoga for the first time?

“If you show up and breathe, you are doing yoga!

Yoga is about practice, not perfection, so give yourself grace and know that every day may look a little different. Some days, I do extra chaturanga push ups and others I am lying in child’s pose most of the time. Set intentions!! I feel like intention-setting has helped me connect my yoga practice to my personal life, and I’ve gained so much fulfillment in both! Also, remember your water! ☺️”

Meet our October Ambassador, !

“Hi! I’m Clarissa. I’m originally from Southern California. I moved to Indiana almost 7 years ago for medical school and never looked back. I am now an Anesthesia Resident Physician at IU, and I’m planning on practicing in Indianapolis long-term. I recently got married to my husband, Devin, and we live on the south side of town with our four-year-old German Shepherd, Rizzo. YogaSix is one of the reasons that Indianapolis has become my home, and I can’t wait to share more with you all this month!”

Sunday Funday.
Shop.
Sculpt.

Join on 10/20 for a Sculpt and Shopping Sunday Funday!

Yoga Six Indy is thrilled to host and for a pop up shopping event.

Shopping begins at 2:30pm, with Sculpt kicking off at 3pm.

Just shop? No Sculpt? Swing through the studio anytime between 2:30pm and 4:30pm. 🫶🏼

🌟🌟🌟 An OG, , hits 750 classes! 🌟🌟🌟

Tim is a pillar in our community and someone you want to be around.

He’s pictured with OG instructor, , who remembers Tim being in the very first class she taught at .

We love a full circle moment. 🤍

So thankful for these two and all of the folks who keep showing up for us and themselves.

Cheers to the next 750, Tim!

We’re so excited to announce our collab with on October 5th!

We will be cold plunging after our classes. 🥶❄️🧊💦

Sign up for class on the Y6 app.

So many thanks to .jordan for serving as our September Y6 Ambassador!

Check out some of her Indy faves below!

“My personal tour of downtown Indy always includes a mix of the following: a morning stop at Side Door Bagel or Leviathan, coffee at Parlor Public House or a matcha lemonade at Blue Collar, dinner outside at Bodhi, and ending the night at the Cannonball Lounge or Fountain Square Rooftop. For shopping small, I love stopping by Tomorrow Bookstore, Semantics Paper Goods, Rooftop Fruit, and Howl & Hide. I’m continuing to find more to love and do in Indy so any and all suggestions are welcome!”

Don't miss out on the last chance to save $750 on the price of tuition! Click the link below and use promo code "save750" to get signed up, or reach out to the studio to learn more: (317)-875-1175

https://www.clubready.com/JoinUs/10818/542217

The amazing .sheerer has reached an incredible milestone at .

Madi just completed her 500th class.

In addition to being an veteran student of the practice of yoga, Madi has her 200 HR YTT Certification and teaches our HOT sequence on Mondays at 4:30pm.

We are so grateful to Madi for bringing her smile, her kindness and her “bangers only” music to her mat.

Madi is also a strong mental health advocate and is someone who can always be counted on for a supportive thought and moment.

Madi, thank you for showing up for yourself 500 times. We can’t wait to celebrate the next 500 and beyond. 🤍🙏🏼

The sign you've been waiting for to take you yoga practice to the next level!
Join the 2025 200hr-YTT cohort at YogaSix Indy as we embark on the journey of deep learning and discipline in our internationally accredited Yoga Teacher training.

Be one of the first 6 to sign up between 9/18-9/23 to save $750 off the registration cost! Click the link below and use promo code "save750" to sign-up, or email Tyler to learn about the many payment plan options: [email protected]

https://www.clubready.com/JoinUs/10818/542217

Our September Ambassador, .jordan, is back with tips as she celebrates 100 classes! (She’s already hit 105! 😉)

What kind of advice would you give someone looking to try yoga for the first time?

“My advice for anyone looking to try yoga for the first time is to simply start. Showing up is the hardest part, but it is so rewarding to be able to invest in and take time for yourself one yoga class at a time.

In my experience, teachers at Y6 create such an accepting, informative, and fun environment to start and grow in your yoga journey. The emphasis on meeting your body where it’s at always serves as a gentle reminder to do what works best for you and not to compare yourself to anyone else in class - especially if it’s one of your first few times!”

Our September Ambassador, .jordan, is back with more Y6 advice!

Tell us what classes you love at YogaSix and why? Did you always love them, or was there a learning curve and growth of love for you?

“Slow Flow classes at YogaSix are my go-to! When I’m looking for an extra challenge, I’ll turn to Hot classes or when I need a reset, I’ll take a Restore class. I only started my yoga journey last August and I found that Slow Flow was (and continues to be) approachable, yet challenging enough to feel like I am becoming stronger and more confident in class.

Instructors (and friends!) like Sarah Kolzack, Melissa Browning, and Maggie Cavanaugh have continued to help ease the learning curve and keep me coming back with their intentional teaching, curated playlists, and overall experience.”

Join us for a special seasonal Yoga Nidra Workshop, led by Charlotte Gretter, honoring the Fall Equinox.

Autumn represents an opportunity for a fresh start—a time to wipe the slate clean as we let the old fall away and prepare for what’s to come. In this workshop, you’ll be guided through a gentle, restorative yoga flow, followed by a Fall-inspired Yoga Nidra meditation (practiced while lying down in Savasana).

Yoga Nidra is a form of guided meditation for deep rest and aids in physical healing, emotional processing, and mental clarity.  
 
Other benefits include:
• stress relief
• improved sleep quality
• increased body awareness
• improved mental/emotional wellbeing
• increased self-awareness
• enhanced emotional resilience
• personal transformation
 
It’s time to get out of your head, reconnect with your body, breath, and inner self, and step into this new season with intention.
 
Autumn Equinox Yoga Nidra
Sunday, September 29th
6:15 – 7:45pm
$30 ($25 for members & past attendees*)
 
No yoga or meditation experience required. Register today in the Y6 app or call/text the studio at 317.875.1175.

We look forward to seeing you there!
 
*use code ‘member’ for discount

Today we reflect on the past, celebrate the present, and fight for a better future.

Power of the mind, body, and soul 💙⚡️

"Just had my "Yogaversary”. One year since I heard about a new hot yoga studio and thought in my yo-yo dieting, narrow minded, negative coping mind, I said “oh cool. That might be a great way to get in shape.” Little did I know. My whole life was about to change. owner, girl boss and incredible human being not only welcomed me but plugged me into the best community of loving souls I could ever ask for. She doesn’t know it…but what started as a “workout” became a safe space I could sweat, smile, shed tears, dream and find joy again. helped me find the sobriety I had been chasing for years. Support. Guidance. Fun. Kickass teachers and mentors. A year later I barely recognize myself in the absolute BEST way. I’m forever grateful for you Nicole and what you have created. Thank you for your support and helping me rebuild my heart. Love you and your family!"

You are incredible, Beth. We are grateful for YOU. ✨

💚

Attention golfers: improve your game and experience the zen of yoga at the same time. Now that's what we call a hole in one!🏌️

Send this to the golfer in your life!

From stress relief to strength building, yoga helps support your overall well being. 💪

Bold, brave and proud. 👏

At YogaSix, we don't need you to be perfect. We appreciate what makes you, you. Come as you are. 🧘‍♂️

It's here!! 🤩 We can't wait to celebrate with you at your local studio. 🎉

What could be better than feeling good physically and mentally? Among many other benefits, yoga helps to increase flexibility, boost serotonin levels and better your sleeping pattern.

Lets's celebrate diversity, embrace our differences, and spread love and acceptance. 🏳️‍🌈

This month we are proud to partner with in celebrating cancer survivors. Check with your local studio for donation based classes and other activities. 💜

Always remember to take care of yourself first.

Unlock a healthy, happier you this summer with yoga. 🫶🏽

The sun is shining and your mat is calling! ☀️