Full Focus Equine

A full-body massage can boost your horse's digestion!

It increases the release of essential enzymes and stimulates intestinal movement, promoting a healthier digestive process.

Our horse's are athletes. Which means we:
- Prioritize their nutrition.
- Have proper warm ups & cool downs.
- Properly massage & stretch them.
- Know how to condition them.

What else would you add? Comment below ⬇️

Looking to get on our schedule this month?
Reach out before our schedule fills: 952.564.0459

We'll be there. Will you?

Get on our schedule before it fills!
Call or Text: 952.564.0459

I have a few last minute openings tomorrow in the Eau Claire, WI area and traveling back to the cities! Send me a text or a DM to get on the schedule. 952.564.0459

Along with muscles, massage therapists also work on fascia but what is it?⁠
⁠
Fascia is a thin connective tissue that encases and holds every muscle, organ, bone, blood vessel, and nerve fiber in the body. ⁠
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▪️ It is made up of multiple layers: superficial, deep, visceral and parietal.⁠
▪️ It stretches as you move⁠.
▪️ Healthy fascia is slippery and smooth with stretch⁠.
▪️ Unhealthy fascia is thick, dry and sticky with limited movement⁠.
▪️ It can stiffen up causing limited mobility and knots⁠.
▪️ Trauma, limited movement and repetitive motion can cause it to become stiff⁠.
⁠
How can we keep fascia flexible?⁠
⁠
▪️ Allow your horse to move as much as possible⁠.
▪️ Stretch after rides⁠.
▪️ Use heat therapy if there is a knot to work out⁠.
▪️ Take advantage of massage therapy.

Show season is in full swing! 🐴 As you gear up for the second half, let's sync your horse's bodywork schedule with your upcoming shows.

Contact us now to schedule and tailor a plan that aligns perfectly with your competition schedule, ensuring your horse feels and performs their best.

Text us at 952.564.0459 to book your session today!

We all understand that horses need water but not many of us understand its role for muscle health.

Here's why it matters: 💧
1️⃣ When horses exercise, they sweat, losing water and risking dehydration. Hydration keeps muscles well-supplied with blood, oxygen, and nutrients, enhancing performance and minimizing cramps and injuries.
2️⃣ Water delivers vital nutrients like electrolytes and glycogen to muscles, fueling movement and removing waste products, preventing fatigue.
3️⃣ Hydration aids in repairing muscle damage post-exercise, essential for muscle growth and speedy recovery.
4️⃣ Well-hydrated joints mean smoother movement, less strain on muscles, and improved flexibility.

When the vision turns out better than you could have ever imagined! Huge shout out to EK Photography for making my ideas a reality ♥️

More pictures to come!

Ever wondered how long it takes to 'start over' with bodywork? 2-4 months. A rhythm is crucial! 🔄

Let's keep that rhythm going for happy, healthy horses! 🐴💆‍♂️

Calling all last minute schedulers! Contact me today to see if I can squeeze you in.

Remember, the goal is prevention and not crisis management.

Ever wondered how to tell if your horse's muscles are healthy? Good muscle should feel like just under ripe brie - with a little rebound and no spasm when palpated. Poor muscle, on the other hand, can feel like an overripe brie, where your fingers sink in, or a dried-out cheddar, with a solid feel. Keep those muscles happy and healthy, folks!

Don't let pain and tension slow down your horse's recovery! As an equine massage therapist, I'm here to help your horse feel their best and shorten their recovery time.

Why I do this.

I’m off to Colorado! I will be taking this week for some really exciting continuing education! I am out of office until June 2nd, but I will be answering messages, emails, and scheduling in the evenings!

So excited to bring back some new techniques to continue to be my best for my clients! ♥️

Rare, last minute openings for this coming Friday! Reach out to schedule before they fill: 952-564-0459.

Palpation is a crucial skill for all horse owners to learn. It empowers you to monitor and identify any discomfort or injury in your horse, allowing you to get in front of major problems. Take the time to master this skill and keep your horse feeling their best.

Sometimes your horse needs bodywork because... well they are enjoying their turn out a bit too much.
Contact me to schedule today: 952.564.0459

Last call for bodywork at Otter Creek Farm’s Spring Horse Trial!!

Reach out today to make sure you’re on the list and ready to get the best out of your horse. Options for new or existing clients available.

Call or Text: (952) 564-0459

Pay attention to the silent language of your horse; their gestures speak volumes about their needs and emotions.

Horses with weak back muscles may suffer from stiffness, pain, and limited mobility. They are also more susceptible to developing kissing spine. However, there are various methods available to strengthen these muscles and prevent pain and atrophy from occurring in the first place.

Here's what you can do:
✔️ Core Stabilization Exercises: Leg yields & shoulder-in exercises work by encouraging your horse to engage its abdominal muscles and shift its weight onto its hindquarters, which helps to support the spine and reduce the strain on the back muscles.
✔️ Stretches: Stretch the horse's back muscles to promote flexibility and reduce stiffness. Ask me! I'll help you identify specific stretches for your horse.
✔️ Proper Saddle Fit: Saddle fit can significantly impact the pressure and weight distribution on the horse's back. A poorly fitting saddle can cause uneven pressure points and contribute to back pain, so it's essential to work with a qualified saddle fitter to ensure that the saddle fits your horse correctly.

🔔 Reminder: Consult professionals when you have questions. If not done correctly, any of these exercises and stretches will actually hurt your horse rather than relieve pain and discomfort.

We’re heading to Otter Creek Farm’s Spring Horse Trial!

If you’re not already, call or text to make sure your horse is on the list for bodywork:
(952) 564-0459

I get it. Bodywork on your horse can be a lower priority than other forms of care and training.

However, I can promise you that your horse, and yourself, will thank you. Not only can bodywork help your horses mobility, we can help address and identify dysfunction before it may become a real problem. Even quarterly massage work can provide benefits you'll feel.

Give it a shot and get on my schedule today: 952.564.0459.

Wondering what to do between equine massage sessions? Just ask! 🐴💬

I'll provide you with personalized recommendations at each session tailored to your horse's needs. You can video these, write them down, or whatever you need to remember. Let's keep your horse feeling their best together!

Going to Otter Creek Farm’s Spring Horse Trial? We are too!

Reach out today to get on our schedule and make sure your horse is feeling their best all weekend long. Don’t wait, schedule fills fast!

Call or text: (952) 564-0459