UltraShape

Do you get hangry at 3 p.m.? Try these snacks!

7 Healthy Salty Snacks to Satisfy Your 3 P.M. Craving Dietitians give their advice on how to look for healthy salty snacks. Read it here.

UltraShape® treatments are structured to work with your schedule. Unlike some other procedures, UltraShape® treatments are nonsurgical, which means no incisions, no anesthetics and no recovery time.

Learn more about UltraShape® treatments today: https://bit.ly/2O41tpD

Fitness tips offered by a seasoned trainer.

A Trainer Over 40 Shares Her Best Fitness Tips Celebrity trainer Kira Stokes shares the best fitness and nutrition tips for women over 40

Committed to reaching your goals? Learn more about UltraShape® treatments here: https://bit.ly/2O41tpD
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📸 Restore Beauty
UltraShape Power is a non-invasive treatment for reduction in abdominal circumference and fat reduction in the abdomen, flanks, and thighs. It gently destroys fat by delivering non-thermal ultrasound energy waves that are focused, pulsed, and selective. And just check out these results that we were able to provide a recent client. Impressed? Let's see what results we can create for you.
Visit us at www.restorebeauty.net or call us at 970-278-0900 today to schedule your free consultation.

7 reasons why you can’t seem to stay away from salty foods.

7 Reasons You’re Craving Salty Foods Salt cravings can arise for many different reasons, from dehydration to stress and PMS. Click inside for the most common culprits behind salt cravings.

A little bit of Thursday motivation! 💪

Happy Holidays!

UltraShape® treatments targets and eliminates stubborn subcutaneous belly fat that's resistant to diet and exercise. It’s the treatment tool you need to help you reach your body goals.

Learn more about the treatment here: https://bit.ly/2O41tpD

The 7 benefits of grapefruit.

7 Ways Grapefruit Can Make You Look and Feel Amazing Forget "detox" drinks: Grapefruit is a better way to get healthy. Here are seven health benefits of grapefruit that will have you making the switch

Experience and technology, the perfect partner for generating results.
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📷 (on Instagram) featuring Dr. David Kim Union Square Laser Dermatology
60 Second Cosmetic Procedure Update! 🙌👙👗 Blasting Fat away Permanently! With Dr. David Kim and . Summer bodies always in progress! Virtually painless, non-invasive treatment to get rid of stubborn subcutaneous fat. Go to www,candelamedical.com to find a provider near you.

You don’t have to be a yoga pro to do these poses.

10 Beginner Yoga Moves You Can Do at Home With all the new kinds of yoga popping up every day, it can be intimidating as a beginner figuring out how to get started. Here are 10 beginner yoga moves you can easily do at home.

Discover the gentle way to destroy fat with UltraShape® Power treatments. Learn more here: https://bit.ly/2O41tpD

Ready your winter makeup with these tips.

5 Winter Makeup Tips for Your Inner Snow Queen Embrace the chill with these tips for your sexiest look yet.

Before and after results to be proud of! Great work from the team at Body By Design Charleston
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📸 Body By Design Charleston
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Real patients with real results! ☎️ Call us today to schedule your complimentary UltraShape Power consultation (843) 597-8031

Put in the work. You’ve got this.

Ease tension after tough workouts the right way.

Not Sure How to Cool Down After a Workout? Try These Follow-Along Videos to Ease Tension A cooldown will lower your heart rate and promote recovery after your workout. Check out short cooldowns straight from YouTube.

The UltraShape® Power treatments use gentle ultrasound energy to destroy the walls of fat cells in your body and releases that fat in the form of triglycerides. Those triglycerides are then processed through the liver and eliminated from the body naturally. Meanwhile, the surrounding tissue, nerves and muscles are left completely unharmed.

Getting ready for a New Years’ diet plan? Avoid these common mistakes.

According to 3 Dietitians, Here Are the 7 Diet Mistakes That Can Cause Weight Gain With the struggle and desperation many women face when trying to lose weight, they can think what they're doing is the right, healthy way to go about it, even

Lose unwanted fat with UltraShape®️ Power treatments. Learn more at: https://bit.ly/2O41tpD
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📷 Esthe coach

Things you should do to build lean muscles.

We Asked an Expert If You Have to Lose Weight Before Building Muscle — Here's What They Said You don't have to lose weight before lifting weights if you want to build muscle. Weightlifting will help you maintain your muscle mass as you shed pounds.

They’re ready for your UltraShape® Power treatments, are you? Find your local provider today: https://bit.ly/2IbkmF3
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📸 Eclipse Medspa
G I R L GANG STRONG 💪🏼

Nine healthy foods that are also pleasing to your taste buds.

9 Foods With Polyphenols (and Why That’s Important) Polyphenols are micronutrients that are known for fighting inflammation and cancer. Click inside for nine plant-based foods high in polyphenols.

Find out why trainers are stressing these core exercises.

Trainers Want You to Start Doing These 12 Exercises to Strengthen and Stabilize Your Core If you want to strengthen and stabilize your core, trainers recommend practicing movements such as planks, the Pallof press, and bridge variations.

Stay committed to reaching your goals. Finish your workout and keep going.

A little goes a long way.

Just Half a Serving of Nuts Per Day Might Help You Avoid Weight Gain, a Study Says Eating just half a serving (1/8 of a cup!) of nuts per day can help you avoid weight gain and obesity, according to a study.

Ultrashape®️ and VelaShape, ready to help you exceed your goals.
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📷 ClinicUp

Feeling tension in the hips? Try this wall stretch for relief.

Your Tight Hips Are Begging You to Find a Wall For This Relaxing Wide Squat Stretch Are your tight hips begging for some love and attention? If you run, lift weights, or sit at a desk all day, tight hips are pretty common. But you don't have

Eclipse Medspa
That feeling when you know your client is going to be blown away by their UltraShape + VelaShape treatment 👏🏻
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Have you ever heard of body contouring?! If not, come in for a free consult and let’s get you hooked up!

You won't be able to resist these carb friendly recipes.

15 Low-Carb Vegetarian Recipes You'll Want to Come Back to Again and Again Because you can't live on pasta, pasta, and more pasta.