One Mind Yoga- Issaquah
Nearby clinics
Front Street N
Rainier Boulevard N
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A Woman-Owned & Operated, Family-Friendly Studio in Issaquah, WA. TRX Training, Yoga & Foam Rolling.
Current Classes offered (register in advance):
TRX Yoga Fusion
TRX Suspension Training
Flow Yoga
Restorative Yin Yoga
Foam Rolling
Land & Water Stand Up Paddleboarding by Paddling Yogini LLC
✨️ June Community Wellness Fair ✨️
An afternoon showcasing local holistic healers and women-owned wellness businesses. Thank you to all who showed up to support us 🙏🏼 💞✨️
The event featured:
Yoga Sessions with Paddling Yogini LLC
Network Chiropractic with Dr. Deanna of Way of Life Wellness Center
Glass Fire Cupping Therapy with Rooted Flow Wellness, PLLC
Reiki Sessions with Healing To Grow, LLC
Craniosacral healing with Susan Adamson
Our biggest compliment is booking another session with us 🙏🏼 We all hope to see you soon 😊
⚽️ Private recovery yoga class ⚽️
After a double header yesterday, these awesome girls need to relax & recover! Good luck at ECNL National Playoffs 👏🏼
Want a private class for your team? Send a DM today 📩
✨️ June Ladies Night Yoga & More ✨️
Gratitude to this lovely group of women who showed up to support our event & receive self-care 🙏🏼
Our mantra of the evening:
"Gentleness, kindness, and love are more than places to visit. They are places we can take with us wherever we go." - Journey To The Heart by Melody Beattie 😌
The event at a glance:
Restorative Yin Yoga guided by Paddling Yogini LLC 🧘♀️
Inner Child Healing Meditation & Reiki by Healing To Grow, LLC ✨️
Acupuncture Ear Seeds by Rooted Flow Wellness, PLLC 👂🏼
Network Chiropractic Adjustments by Dr. Deanna Poneman 👐🏼
Delicious Appetizers by Issaquah Coconut Thai 🍡
will be back in the Fall! New dates will be released soon 💓
🕉 New Yoga Schedule 🕉
🙏🏼Tuesdays 8am Flow Yoga
🙏🏼Tuesdays 9:30am Flow Yoga (Family-Friendly)
🙏🏼Thursdays 8am Slow Flow Yoga
Owner Lindsay has been offering yoga classes to the since 2013 and welcomes you to join the 🙏🏼
New Student Week Unlimited Pass for $25 available ✨️
💐 Happy Mother's Day 💐
🥂 May Ladies Night Yoga & More 🥂
We are truly grateful for this special group of women who showed up to support our event to receive self-care & nourishment 🙏🏼🙏🏼🙏🏼
Our mantra of the evening:
"Cherish all your moments. Embrace the beauty and importance of each." - Journey To The Heart by Melody Beattie 😌
The event at a glance:
Acupuncture Ear Seeds by Rooted Flow Wellness, PLLC👂🏼
Restorative Yin Yoga guided by Paddling Yogini LLC 🧘♀️
Inner Child Healing Meditation & Reiki by Healing To Grow, LLC ✨️
Network Chiropractic Adjustments by Dr. Deanna Poneman 👐🏼
Delicious Appetizers by Issaquah Coconut Thai 🍡
The next is Friday, June 7th! Reserve your spot ASAP!
BOOK HERE:
https://clients.mindbodyonline.com/classic/ws?studioid=478588&stype=-7&sTG=24&sVT=39&sView=day&sLoc=0&sTrn=3
🥳 BIRTHDAY BOSS 🥳
Owner Lindsay is celebrating the big 4 0 today 🎉🎉🎉
Thank you for the last 7 years & cheers to a few more good years in Downtown Issaquah 🙏🏼🙏🏼🙏🏼
The best present you can give is to sign up for classes! Book ahead for both land & water classes in MBO 🎁🎁🎁
🕉 Spring Yoga Schedule changes 🕉
This April there will be some updates to be prepared for and excited about! Please take note of the following weekly Yoga class days/times:
🙏🏼Tuesdays 7am Flow (moving to 8am starting in April)
🙏🏼Tuesdays 9:30am Flow Family-Friendly
🙏🏼Thursdays 7am Slow Flow (moving to 8am starting in April)
🙏🏼Saturdays 9am Flow (pausing for Spring/Summer paddling after May 4th)
Owner Lindsay has been offering yoga classes to the since 2013. She opened OMY studio in 2017 and welcomes you to join the 🙏🏼
✨️ New Student Week Unlimited Pass for $25 available ✨️
Book here: https://clients.mindbodyonline.com/classic/ws?studioid=478588&stype=-7&sView=week&sLoc=0
✨️ March Ladies Night ✨️
Dedicated healers providing a night of relaxation & self-care to a deserving group of women 💖 Thank you to all who showed up to support our event & receive nourishment 🙏🏼
Our mantra of the evening: "The healing and magic we seek are not someplace else. They are within each of us." - Journey To The Heart by Melody Beattie 😌
The event at a glance:
✨️ Acupuncture Ear Seeds by Dr. Monee of Rooted Flow Wellness, PLLC 👂🏼
✨️ Restorative Yin Yoga guided by Owner Lindsay of Paddling Yogini LLC 🧘♀️
✨️ Massage Therapy by Jennilee (J.Lee) of Zentuary Wellness 💆♀️
✨️ Delicious appetizers by Coconut Thai in Issaquah 🍡🍲
The next is Friday, May 3rd at 6pm! Reserve your spot ASAP!
BOOK HERE:
https://clients.mindbodyonline.com/classic/ws?studioid=478588&stype=-7&sTG=24&sVT=39&sView=day&sLoc=0&sTrn=3
💕 February Ladies Night 💕
The month of L O V E begins with an evening of self-care, togetherness, and relaxation ❤️ This was a very memorable LNYM for so many special reasons 💓
Thank you to the healers who contributed at this event and the women who showed up to receive! Your support means EVERYTHING 🙏🏼
Our mantra of the evening: "Cherish Today's Lesson" from Journey To The Heart by Melody Beattie 😌
The event at a glance:
Restorative Yin Yoga guided by Owner Lindsay of Paddling Yogini LLC 🧘♀️
Acupuncture & Acupressure by Dr. Monee Dulay of Rooted Flow Wellness, PLLC 💆♀️
Network Chiropractic Adjustments by Dr. Deanna Poneman LaLone 👐🏼✨️
The next is Friday, March 1st! Reserve your spot ASAP!
BOOK HERE:
https://clients.mindbodyonline.com/classic/ws?studioid=478588&stype=-7&sTG=24&sVT=39&sView=day&sLoc=0&sTrn=3
👶 Bring Your Littles to Class 👶
OMY 9:30 classes were created by Owner Lindsay for parents who need to bring their littles with them to the studio. We are here to support you and your kiddos! All levels welcome!
Check out the 9:30am class schedule ⬇️
Tuesdays Flow Yoga
Thursdays TRX Yoga Fusion
is a Woman-Owned and Operated, Family-Friendly Studio in Downtown Issaquah, WA. Offering certified TRX Training, Yoga, Foam Rolling & Stand-Up-Paddleboarding by Owner Lindsay 💪🕉🏄♀️
Book Here: https://clients.mindbodyonline.com/classic/ws?studioid=478588&stype=-7&sView=week&sLoc=0
🧘♀️ Offering yoga classes for all levels 🧘♂️
Weekly Yoga class days/times:
🕉Tuesdays 7am Flow
🕉Tuesdays 9:30am Flow (Family-Friendly)
🕉Thursdays 7am Slow Flow
🕉Fridays 6pm Flow + Yin
🕉Saturdays 9am Flow
Owner Lindsay has been offering yoga classes to the since 2013. She opened OMY studio in 2017 and welcomes you to join the 🙏🏼
New Student Week Unlimited Pass for $25 available ✨️
🎉 A New Year of Ladies Night 🎉
Starting 2024 off with an evening of self-care ✨️ Now that the busy holiday season is over, these lovely ladies needed a night to relax & restore.
Thank you to this special group of women who showed up to support our event & receive nourishment 🙏🏼
Our mantra of the evening: "Relax. You're on a journey of discovery. Let Life reveal itself to you." - Journey To The Heart by Melody Beattie 😌
The event at a glance:
Delicious Savory & sweet tarts by No. 96 Front Street Patisserie & Cafe 🥧
Acupuncture Ear Seeds by Rooted Flow Wellness, PLLC👂🏼
Restorative Yin Yoga guided by Paddling Yogini LLC 🧘♀️
Network Chiropractic Adjustments by Dr. Deanna Poneman LaLone 👐🏼✨️
The next is Friday, February 2nd! Reserve your spot ASAP!
Yoga is the best way to start your day 🧘♀️🧘♂️
Weekly Yoga class days/times:
🕉Tuesdays 7am Flow
🕉Tuesdays 9:30am Flow (Family-Friendly)
🕉Thursdays 7am Slow Flow
🕉Fridays 6pm Flow + Yin
🕉Saturdays 9am Flow
Owner Lindsay has been offering yoga classes to the since 2013. She opened OMY studio in 2017 and welcomes you to join the ! All levels welcome 🙏🏼
🥂 Ladies Night Yoga & More Event 🥂
Welcome to your evening of nourishing self-care 💗 Please join us next time 🙏🏼
Our December Ladies Night at a glance:
Scrumptious Appetizers by Chef Colleen of Pure Potential Health 🍡
Delicious Desserts by No. 96 Front Street Patisserie & Cafe 🥧
Acupuncture Ear Seeds & Acupressure by Rooted Flow Wellness, PLLC 💆♀️
Restorative Yin Yoga guided by Paddling Yogini LLC 🧘♀️
The next is Friday, January 5th! Reserve your spot ASAP!
BOOK HERE:
https://clients.mindbodyonline.com/classic/ws?studioid=478588&stype=-7&sTG=24&sVT=39&sView=day&sLoc=0&sTrn=3
✨️ December Ladies Night Yoga & More Event ✨️
Starting a new month with an evening of nourishing self-care 💗 Winter time is for activities that warm the heart and feed the soul. Thank you to this special group of women who showed up to fill their cup & support our event 🙏🏼
Our mantra of the evening: "Let Yourself Be Who You Are" 😌
The event at a glance:
Scrumptious Appetizers by Chef Colleen of Pure Potential Health 🍡
Delicious Desserts by No. 96 Front Street Patisserie & Cafe 🥧
Acupuncture Ear Seeds & Acupressure by Rooted Flow Wellness, PLLC 💆♀️
Restorative Yin Yoga guided by Paddling Yogini LLC 🧘♀️
The next is Friday, January 5th! Reserve your spot ASAP!
BOOK HERE:
https://clients.mindbodyonline.com/classic/ws?studioid=478588&stype=-7&sTG=24&sVT=39&sView=day&sLoc=0&sTrn=3
✨️ 7 Years of Gratitude ✨️
Thankful for the last seven years of growing and serving this 🥂 Thank you for being a part of the journey & happy holidays to all 🙏🏼
🕉 Family-Friendly TRX Yoga Fusion 🕉
This class provides all the things littles need to stay entertained while mama's get their self-care time!
The Family-Friendly 9:30 classes were created by Owner Lindsay for parents who need to bring their littles with them to the studio. All levels welcome!
Check out the 9:30am class schedule ⬇️
Tuesdays Flow Yoga
Thursdays TRX Yoga Fusion
is a Woman Owned & Operated, Family-Friendly Studio in Downtown Issaquah, WA. Offering certified TRX Training, Yoga, Foam Rolling & Stand-Up-Paddleboarding by Owners Lindsay 💪🕉🏄♀️
✨️🧘♀️ Women’s Mini Retreat 🧘♀️✨️
Grateful to all who showed up and supported this delightful 🙏🏼
Mantra of the day: to invest mentally, emotionally and physically in wellness. These lovely ladies experienced mindful movement, clean eating, and (most important) healing.
Our day together:
💫 Flow Yoga, Foam Rolling & TRX Yoga Fusion guided by Owner Lindsay 🕉
💫 Network Chiropractic Adjustments & Nature Walk + S.R.I. Breathwork with Dr. Deanna Poneman LaLone
💫 Home-cooked vegan, vegetarian, gluten-free meals & organic desserts all made by Lindsay’s mama 🥗🍲 🥧 🥂
4th Annual Paddling Yogini LLC Land & Lake Women’s Retreat 2023 🧘♀️🕉💦
The intention of the day: to invest mentally, emotionally and physically in wellness. A full day of mindful movement on/off the water, clean eating, purposeful activities, bonding, and (most important) healing. Manifesting goals, hopes, and intentions with like-minded women. The mantra "Let the Magic Begin" ✨️
The experience in a nutshell:
🧘♀️ Outdoor yoga by the lake
💦 PaddleFlow & a social paddle on Lake Sammamish
✨ Ear Seeds & facial gua sha by Dr. Monee Dulay of Rooted Flow Wellness, PLLC.
🍡 Delicious, healthy, homemade foods prepared by Chef Julie (my mama).
This year's magical adventure was held at a gorgeous waterfront home on Lake Sammamish in Bellevue, WA.
👶 Family-Friendly Studio 👶
The Family-Friendly 9:30 classes were created by Owner Lindsay for parents who need to bring their littles with them to the studio. All levels welcome!
Check out the 9:30am class schedule ⬇️
Mondays TRX Core Ball
Tuesdays Flow Yoga
Thursdays TRX Yoga Fusion
is a & Operated, Family-Friendly Studio in Downtown Issaquah, WA. Offering certified TRX Training, Yoga, Foam Rolling & Stand-Up-Paddleboarding by Owner Lindsay 💪🕉🏄♀️
💛 Certified TRX Training in Downtown Issaquah, WA 🖤
Owner Lindsay has been offering TRX classes to the Issaquah Community since 2013! A lot of her students have been with her the whole journey, following her to OMY studio when she opened in 2017.
We love welcoming new students to our . Try a class today and you'll be hooked for life!
TRX Class days/times:
💪Mondays 7am Yoga Fusion
💪Mondays 9:30 Core Ball
💪Mondays 6pm HIIT
💪Mondays 6:45pm Yoga Fusion
💪Wednesdays 7am HIIT
💪Wednesdays 6pm HIIT
💪Wednesdays 6:45pm Yoga Fusion
💪Thursdays 9:30am Yoga Fusion
💪Fridays 7am HIIT
💪Fridays 5pm HIIT
🌳 Outdoor Yoga in the Park 🌳
Join us Tuesdays at 7am in August (weather permitting) at Confluence Park in Downtown Issaquah.
Flow Yoga for all level 🕉 Bring a beach towel, mat, and water. Sunglasses optional 😎☀️
Book for next Tuesday Here:
https://clients.mindbodyonline.com/classic/ws?studioid=478588&stype=-7&sView=week&sLoc=0
🧘♀️ Yoga & Sound Bath Meditation Event 🧘♀️
A wonderful with a special group of women 💖 Thank you to all who attended & supported our event 🙏🏼
The event at a glance:
We started with releasing yoga guided by Owner Lindsay Lambert 🕉
Next a relaxing Sound Bath Meditation led by BodyNew Integrative Medicine Health Coaching with Hester Morrissey ✨️🔊
Then we gathered for drinks/dinner/dessert made by Chef Julie (Lindsay’s mama) 🥗🍜🥂
🌄 Outdoor Yoga in the Park 🌄
Join us Tuesdays at 7am in August (weather permitting) at Confluence Park in Downtown Issaquah.
Flow Yoga for all level 🕉 Bring a beach towel, mat, and water. Sunglasses optional 😎☀️
Register in advance: https://clients.mindbodyonline.com/classic/ws?studioid=478588&stype=-7&sView=week&sLoc=0
Give yourself some self-care time & join us on the mat 🙏🏼
Yoga Class days/times:
🕉Tuesdays 7am Flow
🕉Tuesdays 9:30am Flow (Family-Friendly)
🕉Thursdays 7am Slow Flow
🕉Fridays 6pm Flow + Yin
Owner Lindsay has been offering yoga classes to her since 2013.
A lot of her students have been with her the whole journey, following her to OMY studio when she opened in 2017. New students welcome to join our !
🎆 4th of July Outdoor Yoga 🎆
Join us Tuesdays 7am in July & August (weather permitting) at Confluence Park in Downtown Issaquah.
Flow Yoga for all level 🕉 Bring a beach towel, mat, and water. Sunglasses optional 😎☀️ Register in advance: https://clients.mindbodyonline.com/classic/ws?studioid=478588&stype=-7&sView=week&sLoc=0
🌊 Get on the Water with Paddling Yogini 🌊
Stand-Up-Paddleboarding classes on Beaver Lake & Lake Sammamish 💪🏼🕉💦
Come paddle, flow & sweat with Paddling Yogini LLC 🏄♀️
GROUP SUP SCHEDULE:
🌊 Tuesdays 6pm Experienced PaddleFlow
🌊 Wednesdays 10:30am All levels PaddleFlow
🌊 Thursdays 6pm Experienced PaddleFit
🌊 Saturdays 9am All Levels PaddleFit
🌊 Sundays 9am All Levels PaddleFlow
Book Group SUP classes here:
https://clients.mindbodyonline.com/classic/ws?studioid=478588&stype=-102&sView=week&sLoc=0
Book Private SUP Sessions here:
https://clients.mindbodyonline.com/classic/ws?studioid=478588&stype=-106&sTG=4&sView=week&sLoc=0
🧘♀️ Growing Up Yoga 🧘♂️
Family-Friendly 9:30 classes were created by Owner Lindsay for parents who need to bring their littles with them to the studio. We are here to support you and your kiddos! All levels welcome!
Check out the 9:30am class schedule ⬇️
Mondays TRX Core Ball
Tuesdays Flow Yoga
Thursdays TRX Yoga Fusion
is a Woman-Owned and Operated, Family-Friendly Studio in , WA. Offering certified TRX Training, Yoga, Foam Rolling & Stand-Up-Paddleboarding by Owner Lindsay 💪🕉🏄♀️
💐 Happy Mother's Day 💐
1st annual Mother & Daughter Self-care Event 💕 Two hours of bonding, relaxing & stress relief time 🙏🏼
Our blissful experience:
✨ Restorative Yin Yoga + meditation with Owner Lindsay 🕉
✨ Ear seeds during snacking + acupuncture during meditation with Rooted Flow Wellness, PLLC 😌
✨️Sparkling drinks, delicious Coconut Thai appetizers & Nothing Bundt Cakes dessert 😋
Our mantra was "Love Yourself Enough To Relax" 💖
Click here to claim your Sponsored Listing.
Our Story
One Mind Yoga is a Family-Friendly Studio in the heart of downtown Issaquah! OMY offers the following class formats:
TRX Yoga Fusion
TRX Training
Flow & Yin Yoga
PaddleFlow & PaddleFit (Land & Water Classes)
*Register for your first class at www.OneMind.yoga/schedule/
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Contact the practice
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Address
485 Front Street N Suite A
Issaquah, WA
98027
Opening Hours
Monday | 6am - 8am |
6pm - 7pm | |
Tuesday | 7am - 10:30am |
Wednesday | 6am - 8am |
6pm - 7pm | |
Thursday | 7am - 10:30am |
Friday | 7am - 10:30am |
6pm - 7:15pm | |
Sunday | 9am - 11:15am |
Issaquah, 98027
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