Caring Concepts Health + Wellness Center
We are a sole-purpose provider specializing in obesity medicine, fitness & wellness.
08/16/2024
These medications have benefits FAR beyond weight loss! Let's get into it!
Follow me on YouTube DrB the Wellness NP for more educational videos!
Surprising Benefits of Mounjaro and Ozepmpic!! Everyone is aware now (unless you live under a rock!) about the injectable weight loss medications known as GLP-1s or GIPs. These medications do a fantastic ...
07/26/2024
Someone needs to hear this today…happy Friday!
07/21/2024
Would you judge someone using daily treatment for asthma? What about the person with schizophrenia who takes meds daily? Chronic diseases require lifelong management and it wouldn’t make sense to tell the person with asthma to simply have more “will power”…I encourage you to look at obesity through the same lens. Let’s stop shaming those who TRULY need these medications and let’s encourage and congratulate individuals for taking the step to halt a trajectory that often includes preventable deaths and poor quality of life.
And while you are at it check out my YouTube channel for the full video and more on health and wellness
Obesity is a chronic condition: Let’s talk about the role of medications in treatment
Ladies!! 👋🏾 You have permission to get off of the diet yo-yo and finally get SUSTAINABLE results!!
NO you don’t need to restrict yourself and cut out all carbs, sugar, etc
NO you do not have to do these ridiculous 60 min HIIT workouts 6 days a week. My ladies if a particular age..we don’t have time for that S&$T!!
YES you can still enjoy time with friends and family around food and still hit your goals.
It’s time to rethink how we approach weight loss. I focus on the process of changing habits and education about mindful eating and the value of prioritizing a whole-food plant based diet. And for some, we also use medications to help you on your journey.
I offer a medically supervised approach to weight loss based on evidence-based obesity medicine guidelines. And it also helps that I can curate your fitness and nutrition plans as well…I LIVE THIS LIFE friends!
What are you waiting for?!! Come get Bodied by Dr. B
😉 DM me for more info!
07/11/2024
Hi friends! We are now offering non-invasive body sculpting! After many of my clients had success losing weight, they wanted to "spot reduce" stubborn pockets of fat...and since diet and exercise doesn't spot reduce we now offer non-invasive body sculpting for targeted fat reduction!
This is ideal for clients who have a BMI below 30, live an active lifestyle and follow a balanced diet.
We are offering 20 clients 3 sessions for just $59 TOTAL! There are 12 spots left! Come and check us out!
We also offer:
Medically guided weight loss
Health Coaching
Personal training (virtual or in-person)
IV Hydration/booster injections
Sign up here! https://calendly.com/drb-erjd
www.leanlivingjax.com
with
Hi 👋🏽 I’m Dr B your wellness NP and the most common feedback I get from patients on GLP-1/GIP weight loss medications like tirzepatide (Mounjaro) is how radio silent the “food noise” is. This makes it SOOO much easier to stick to your weight loss plan without being overwhelmed with constant thoughts of food. You still need to put in the work but medication can make it so much easier to do just that.
There is no shame in seeking help for your wellness journey. Find a provider who you trust who understands the science of obesity medicine to help you on your journey. You don’t have to struggle through this.
# # #
Friends please please please understand that obesity is a serious chronic disease that should be treated as such. There is no room for shame and judgement. We as a society have to have a sense of urgency as it relates to guidance, treatment and support.
When you decide to take this leap and take control of the trajectory of your life..you have to be in it for the long haul. If your only goal is to get to a number on the scale then what’s going to keep you there? With a temporary mindset you get temporary results.
Instead of focusing on the scale, focus on changing the HABITS that got you there. In addition, if needed, seek the help of professionals who can guide you and create a plan to help you be successful. Yes it might cost some money…but isn’t your health worth it? Think of the money you blow every trip to Target when you only went in there for one item!! Investing in your health will ALWAYS pay off.
Hey 👋🏾, I’m Dr Brittain, nurse practitioner, fitness enthusiast and health coach. I am a sole-purpose provider specializing in obesity and lifestyle medicine. I offer sustainable weight loss through balanced living, accountability and medical management. Let’s chat ☺️
06/02/2024
I will be available by email! Happy June everyone!
Morning Team!! It’s back on the grind! I came across the quote below the other day and it sums up my whole philosophy of weight management and the reason I sought additional training in Lifestyle Medicine. Hope this speaks to someone today!
The faster you try to lose weight the MORE your body will resist
You need a sustainable solution to KEEP the weight off (for some it may be medication AND lifestyle change)
Losing weight is about adopting habits that will last a lifetime
You don’t have a weight problem
You have a lifestyle problem…adjust accordingly ✌🏽
05/14/2024
Come out this Saturday!! Lots of crafts, foods, deserts and much more! And of course yours truly!
Mandarin Market and Festivals
03/23/2024
Daily choices shape your wellness journey.
03/20/2024
20-30 min strength x pilates = results! Burn cals, sculpt core, build lean muscle. 💪
Call/text 904-518-9545,
email [email protected],
or visit our website cchealthandwellnessjax.com.
Let’s embark on your journey to beauty and wellness together!
03/16/2024
“ESBELTA Body Cavitation: Non-Invasive, Instant Fat Reduction, Pain-Free. Call Now!
Call/text 904-518-9545,
email [email protected],
or visit our website cchealthandwellnessjax.com.
Let’s embark on your journey to beauty and wellness together!
”
02/20/2024
Nutrition vs. Illness, Strength vs. Weakness, Fitness vs. Waiting. Invest Short, Gain Long.
Call/text 904-518-9545,
email [email protected],
or visit our website cchealthandwellnessjax.com.
Let’s embark on your journey to beauty and wellness together!
02/16/2024
Consistency Beats Motivation: Small Wins, Self-Care, and Unleashing Your Inner Potential.
Call/text 904-518-9545,
email [email protected],
or visit our website cchealthandwellnessjax.com.
Let’s embark on your journey to beauty and wellness together!
02/14/2024
Health Reimagined: Exercise & Nutrition First, Meds Second. 🍏💪
02/02/2024
Unleash Your Best Self with ESBELTA Body Cavitation 🌟
Ready for a transformation? Contact us to discover the perfect treatment for your beauty goals.
Call/text 904-518-9545,
email [email protected],
or visit our website cchealthandwellnessjax.com.
Let’s embark on your journey to beauty and wellness together!
💖
01/31/2024
Transform Your Health: Monthly provider visits, personalized wellness plans, unlimited support, and more!
01/26/2024
“Transform Your Health: Monthly doctor visits, personalized wellness plans, unlimited support, and more! ..
“
01/23/2024
Navigating the twists and turns of fat loss for a healthier, fitter tomorrow! 💪🔍.
01/17/2024
Before and after witnessing the transformative effects of 3 Lipolaser treatment sessions! 🌟🔥
01/12/2024
Introducing the transformative power of Lipolaser! 🌟 This cutting-edge technology stimulates the natural release of excess fat, contours your body, and promotes lymphatic drainage for a holistic approach to wellness. Say goodbye to cellulite as Lipolaser works its magic, leaving you with smoother skin and enhanced confidence. This 100% non-invasive treatment is your key to unlocking a radiant, sculpted version of yourself. Swipe to witness the incredible before-and-after journey! 🌈✨.
12/25/2023
Trimming the tree and transforming lives—celebrate the season of joy with a gift of health and wellness from Caring Concepts! 🎄✨
12/08/2023
Achieve your body goals with our safe, non-surgical treatments that conveniently fit into your lunch break—zero downtime guaranteed! Explore ultrasonic cavitation, laser lipo cavitation, and radiofrequency treatments to bid farewell to stubborn fat on the stomach, love handles, back, arms, and thighs/buttocks. Ideal for those with a BMI < 30 who maintain an active lifestyle and a healthy diet; note, this is NOT a weight loss method. Regular exercise and mindful nutrition are a MUST!
For optimal results, we recommend 3-4 treatments (up to 10). Take advantage of our 50% off on 3-session packages through December! Additional sessions are available at a discounted rate. DM, email, or call us to discover the best treatments for your goals!
📞 Call or text: 904-518-9545
📧 Email: [email protected]
🌐 Visit: cchealthandwellnessjax.com
12/04/2023
‘Tis the season to get a head start on your goals for 2024!! Why wait when you can start NOW!! Really..,what are you waiting for?! This month we are running some amazing specials:
👉🏾10$ skinny shots! - lipo-boost injections are simple and quick and pack a huge punch! These injections help boost metabolism, burn fat more effectively and increase energy!
👉🏾75$ lipolaser!- stubborn belly fat? “Bat wings” that just won’t give up?! Cellulite and loose skin?! Give lipolaser treatment a try! It’s non-invasive and highly effective. *best results with BMI
12/01/2023
Sculpt, shape and tighten your body with safe, non surgical treatments that can be done on your lunch break! No downtime! We offer ultrasonic cavitation, laser lipo cavitation and radiofrequency treatments.
These treatments help permanently remove stubborn fat on the stomach/lovehandles, back, arms and thighs/buttocks. These treatments are best for individuals who engage in regular exercise and follow a healthy diet (BMI < 30) This is NOT a weight loss method. Regular exercise and mindful nutrition is a MUST!
At least 3-4 treatments (up to 10) are recommended for optimal results. 3 session packages are 50% off through December! Additional sessions can be purchased at a discount!
DM, email or call to find out what treatments are recommended for you and your goals!
-call or text 904-518-9545
[email protected]
-cchealthandwellnessjax.com
Hi friends! I’m always being asked about my “go-tos” for fitness/wellness. Well…here you go! When it comes to nutrition…prioritize protein, whole food/plant based and gut health, and avoid hidden sugars! These are some of the things I’m loving lately 😊 PerfectAmino by BodyHealth.
11/23/2023
Embrace Every Victory, Big or Small! 🏆✨ Celebrate the journey, because the small wins pave the way for the big ones.
11/22/2023
We are now offering body sculpting! Unveiling the Magic of Radiofrequency! 🔍✨ Explore how this revolutionary technology works to tighten, rejuvenate, and define your body. When paired with cavitation, you’ll blast fat cells while tightening your skin and reducing the appearance of cellulite.
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Contact the business
Address
13241 Bartram Park Boulevard Suite 505
Jacksonville, FL
32258
Opening Hours
| Monday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Friday | 9am - 12pm |
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