The Golf DPT

My client HC came to me with some key movement dysfunctions. Once we cleared them up, he was able to use his body more efficiently to swing. As a result, club and ball speeds have jumped!

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Stay connected to your truth. Your inner voice is the compass leading you towards your dreams!

To play to your potential, prepare for every possibility. Embrace practice as your pathway to success! ⛳️💪

Remember, a positive attitude can fix a bad swing, but a bad attitude can ruin a good one!

Golf is nearly as mental of a game as it is physical 🧠

Chip away at your goals, one swing at a time. Stay committed to your objectives, and watch as you break through barriers to success!

I started working with AS to help with his long term athletic development.

Once we addressed a few movement patterns, we were able to start working on gaining some club speed. What an improvement in 6 months!

Embrace the journey and learn from the errors.

Each mistake is another opportunity closer to having you grow, rise stronger and play smarter. Let resilience be your signature move on the course 💪

While visiting the Rose Bowl, there was a nice tribute to Jackie Robinson with this quote. I found that it spoke to me and couldn’t help but share it!

Big shout out to for his T3 finish in the southern junior last week. This kid has been working so hard with me and his swing coach . Happy to see his hard work pay off. Keep working kid!

There is never an excuse for being out worked. If you want something bad enough, don’t be afraid to work hard for it!

The road to success has no shortcuts. Work hard and enjoy the ride!

Don’t be afraid to put the work in! Good things come to those who earn it!

I really love this quote from one of the great college basketball coaches John Wooden. Mindset is everything!

Are you willing to do the prep work required to win?

The fear of making a mistake is often worse than the actual mistake itself. Don’t get so paralyzed by decisions that you don’t act!

With season right around the corner in the northeast, I thought this quote seemed fitting from one of the best to ever play the game.

Eric Thomas never fails to motivate me. Hope this one speaks to some of you out there!

I have used this quote in the past, but I think that it’s so important to revisit. Are you building yourself up with positivity or breaking yourself down with negativity in your self talk/belief? It has a way larger impact than you think.

Confidence is everything, don’t forget that!

Since we just had Presidents’ Day, I thought it was fitting to have a quote from a president. Don’t let fear of failing stop you from pursuing your dreams!

On , I thought this would be a good quote for everyone! Those who are afraid to fail could be stopping themselves from truly succeeding.

Love this quote by Dale Carnegie because it reminds me not to see a road block as a dead end. Always try to find another solution when none are apparent!

The only time a failure is a bad thing is when you let it stop you from your goals. Keep moving forward and don’t be discouraged by failures!

Here is one of my favorite quotes by Dr Martin Luther King Jr for all of you on a day to celebrate him and all he fought for. Keep moving forward everyone!

I found this quote inspiring and hope everyone else does on this . Don’t be afraid of adversity, we will all face it at one point or another.

Far too often I see people looking down on or speaking negatively about people who make a new year’s resolution to get into shape. Instead of this, lets support them on their path to a healthier life. We all were novices in the gym at one point, so try to remember how intimidating a gym could be.
If anyone has questions about getting their game in shape this , please reach out!

In order to make a dream a success, it takes hard work and dedication. Bear Bryant captures that in this quote in my mind. If you want something bad enough, don’t be afraid to work hard for it!

I was watching Klaus recently and heard this quote that really spoke to me. One act at a time we can all make this a better place!

everyone! I have so much to be grateful for and couldn’t thank all of my family, friends, clients, and supporters enough!