CKO Kickboxing Jersey City
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CKO Kickboxing is a gym in Jersey City, NJ is one of most dynamic ways you can get in shape and gain a new skill.
Get ready to burn fat, reduce stress and tone up by punching and kicking real heavy bags at CKO Kickboxing Jersey City. Kickboxing is the number one fat-burning cardio exercise, where you can burn more calories in a one-hour class than any other workout. Our fun and engaging group fitness classes are perfect for both beginner and advanced levels, so each member can work out at their own pace. Our
03/28/2024
🐣 Spring Into Shape with CKO Jersey City!
🥊 Sales ends April 7th!
🪺 Click Link In Bio
03/17/2024
Happy St. Patrick’s Day !!☘️☘️☘️
We hope you have a lucky day!! ☘️☘️💚💚
✖️CKO Jersey City ✖️ Gloves on ✖️ Get Addicted
03/15/2024
“Each time a woman stands up for herself, without knowing it possibly, without claiming it, she stands up for all women.”
— Maya Angelou
We’re celebrating Women’s History Month and highlighting the amazing women on our team!!
Catch Coach Susan every Monday morning at 6:30AM and every Thursday for a doubleheader at 6:30PM & 7:45PM!!
✖️CKO Jersey City ✖️ Real People ✖️ Amazing Results✖️
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03/13/2024
Let’s talk about some of the benefits of CKO!💥
CKO reduces anxiety, depression, and will knock out your negative mood 💪💪
We’re all about the weekend vibes! Come sweat it out with us!! Click the link in our bio!!👊
✖️CKO Jersey City ✖️ Real People ✖️ Amazing Results✖️
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03/11/2024
We ❤️ our community! Thanks so much for leaving a review Rammy!💯
We’d love to hear from you too! Leave us a review on Google, Facebook, or Yelp and we’ll feature you on our feed!!
Stay focused 👊
✖️CKO Jersey City ✖️ Gloves on ✖️ Get Addicted
03/11/2024
Do you need a kick start for your health and fitness goals? Try our CKO Kickstart! You get gloves, wraps, and a bag and 3 weeks of UNLIMITED classes! All for $99.99👊🏾
🔗 Link in our bio to get started! 🥊🥊
✖️CKO Jersey City ✖️ Gloves on ✖️ Get Addicted
02/23/2024
inspiration for your timeline!!
🥊 🥊 Our members give 💯 and that created amazing results!! 😍
Thank you for choosing us to be a part of YOUR journey! 💪🥊
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✖️CKO Jersey City - Real People. Amazing Results✖️
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02/14/2024
A CKO POEM🥊❤️
Won’t you be my valentine?
And kick and punch with me?
We’ll jab and cross and hook together
because CKO is the place to be!!😘😘🥊🥊
to our cko fam! 💛
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✖️CKO Jersey City - Real People. Amazing Results✖️
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02/11/2024
Team CKO!! We’re on the eve of Super Bowl Sunday!🏈🏈 We want to know who you’re rooting for tomorrow? The San Francisco 49ers or the Kansas City
Chiefs?? Let us know in the comments!👇
We got morning classes in Jersey C it’s for you to get your sweat on before the big game! 🥊🥊🥊
Enjoy your Sunday and book your classes for the week, in advance!💪🏾
🔗🔗Click the Link in bio to book your first class!🥊
✖️ CKO Jersey City ✖️ CKO Bayonne ✖️ Real People ✖️ Amazing Results✖️
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02/06/2024
Friendship February is here!! 🙌 👯♀️
Do you have a friend that’s always wanted to try CKO with you? Now’s the time! Bring a friend into for the month of February for free. 🥊
Valid for one friend only per member. Friend has to accompany you to your book classes during the month of February.
02/02/2024
"I have learned over the years that when one's mind is made up, this diminishes fear." —Rosa Parks
Happy Black History Month CKO FAM!!
01/26/2024
Happy Friday CKO Fam! If you made it to class this week or plan to this weekend, way to get up and CRUSH IT!!💪🥊🥊🥊
Want to join us? 👊Learn about the CKO 16 Week Challenge! 🔗 Link in our bio to get started! 🥊🥊
✖️CKO Jersey City ✖️ Gloves on ✖️ Get Addicted
01/15/2024
Celebrating Martin Luther King Jr today 💛🖤 with a regular class schedule and some words of wisdom to live by 💥
Happy MLK Jr. Day!!
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✖️CKO Jersey City ✖️ Real People✖️ Amazing Results ✖️
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👊🏼
01/11/2024
DID YOU HEAR THE NEWS!!!! The CKO 16 Week Challenge is HERE!! 🥊
LIMITED SPOTS AVAILABLE !!!!
What You Get:
-Fun, affective workouts for all fitness levels!🥊
-Weekly online sessions with a Registered Dietitian!🍽️
-Monthly Body Composition Tracking 👤
-Accountability by professional Coaches🥊
-UNLIMITED classes🥊🥊🥊
Schedule your consultation and learn more about the program!
🔗🔗Click the Link in bio to start your CKO fitness journey today! 🥊
✖️CKO Jersey City ✖️ Real People ✖️ Amazing Results✖️
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01/05/2024
inspiration for your timeline!!
🥊 🥊 Our members give 💯 and that created amazing results!! 😍
Thank you for choosing us to be apart of your journey!! 💪🥊
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✖️CKO Jersey City - Real People. Amazing Results✖️
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01/04/2024
LIMITED TIME ONLY!!!!
Unlock our New Year Specials: Pay $0 now and get the first 30 Days Free! 👇
Pay $0 now and get the 1st month free:
• 12 Months of UNLIMITED CKO Classes
Includes FREE one hour DIETITIAN LIVE consultation!
Get 4 months for the price of 3:
• UNLIMITED CKO Classes
Includes FREE one hour DIETITIAN LIVE consultation!
Link in bio to start your CKO fitness journey today! 🥊
✖️CKO Jersey City ✖️ Real People ✖️ Amazing Results✖️
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#2024
01/01/2024
H A P P Y🎆 N E W Y E A R! 🍾
Wishing you all healthy year ahead!
Enjoy the first night of the year, and plan to come smash the bags with us!!
Our class schedule resumes TOMORROW 🥊
🎄🎁
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✖️CKO Jersey City ✖️ Gloves on✖️ Get Addicted
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🎄
Thank you to everyone who came out to kick and punch a bag before you kicked off the long holiday weekend! 💯🥊 We hope you had a great holiday!🎄🎄
We’re so excited to welcome you all back after our holiday break! We’ve got your end of year workouts set! 🥊🥊
Book online or in app‼️ See you tomorrow!!💪
✖️CKO JERSEY CITY ✖️ Gloves On ✖️Get Addicted
12/25/2023
H A P P Y🎄 H O L I D A Y S! 🎁
Sending warm wishes from our CKO family to yours!
Rest up, open gifts, enjoy friends/family time.
Our regular class schedule resumes Wednesday!🥊
🎄🎁
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✖️CKO Jersey City ✖️ Gloves on✖️ Get Addicted
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12/22/2023
HAPPY HOLIDAY! We’re kicking off the holiday weekend with our favorite extended class! 💥💥
Come join us for our 90 min Holiday Burn tomorrow at 11AM! 🥊🎄
Must book online or in app‼️ See you there 💪
This is the only class on SATURDAY, 12/23 and we’ll be closed SUNDAY, MONDAY & TUESDAY. Classes resume Wednesday, 12/27/23!
✖️CKO JERSEY CITY ✖️ Gloves On ✖️Get Addicted
12/08/2023
SATURDAY, DECEMBER 9 @ 3pm at 157 First St, join us and your fellow members at the first annual Holiday Party.
Members and staff from CKO Jersey City, CKO Bayonne, 150 Bay CrossFit, and Juice Box will all be in attendance! We’re bringing our whole community together to kick off the holiday season!! Bring your favorite drinks and we’ll have DJ GrouchOFunk spinning and small bites from Cangiano’s!!
SATURDAY, DECEMBER 9 @ 3pm at 157 First Street, the CKO and BayFit lobby!
We can’t wait to celebrate you all and close the year out with a bang!!
12/06/2023
Write a caption... Let’s have a about nutrition
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Ready to take the first step towards a healthier, more vibrant life? Book an appointment with our partner DietitianLive today and unlock the secrets to optimal nutrition!
💻📞 Click the link in our bio to schedule your personalized consultation. Let's embark on this transformative journey together!
✖️CKO Jersey City ✖️ Gloves on ✖️ Get Addicted
11/30/2023
inspiration for your timeline!!
🥊 🥊 Our members give 💯 and that created amazing results!! 😍
Thank you for choosing us to be apart of your journey!! 💪🥊
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✖️CKO Jersey City✖️ Real People ✖️ Amazing Results✖️
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We’re all about . We want to help you pack more heat into your workout! So stay tuned for more tips 💥
NEXT UP:
⬇️😎
🥊
*Fighter’s stance always*
✖️ Bend arm at a 90-degree angle
✖️Pivot knee and hips
✖️Pivot heel when throwing punch👊🏼
BOOM💥💥💥
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✖️CKO Jersey City✖️ Gloves on✖️ Get Addicted
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fitness 💪🏼
11/23/2023
Happy Thanksgiving! 🦃💛
We’d like to thank every single one of you for being a part of our . We could not be more grateful for all of YOU, who make our CKO family great everyday! 🥊
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✖️CKO Jersey City ✖️ Gloves on✖️ Get Addicted
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11/22/2023
Happy Thanksgiving CKO FAM!!🦃🦃
Reminder that we will be closed Wednesday, 11/22, Thursday, 11/23, and Friday, 11/24. Classes resume as scheduled on Saturday 11/25.
So take this much deserved break to rest and refresh. Enjoy the the holiday! 💛
We'll see you all Saturday morning on the floor crushing that bag 🔥🥊
11/16/2023
inspiration for your timeline!!
🥊 🥊 Our members give 💯 and that created amazing results!! 😍
Thank you for choosing us to be apart of your journey!! 💪🥊
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✖️CKO Jersey City ✖️ Real People ✖️ Amazing Results✖️
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11/11/2023
Today and always we’re thankful for our service men and woman! Thank you for your service. 🇺🇸
We celebrate our active duty and veterans at CKO. Click our link for our Veteran special.
✖️CKO Jersey City ✖️ Gloves on ✖️ Get Addicted
Click here to claim your Sponsored Listing.
Our Story
CKO Kickboxing in Jersey City, NJ is one of most dynamic ways you can get in shape and gain a new skill. Come schedule a free trial class today and try it out!
At CKO Kickboxing of Jersey City, NJ, you will be burning fat and toning up by punching and kicking a real, hanging heavy bag. The resistance from hitting a hanging heavy bag burns more calories and tones your muscles up faster than if you were just punching and kicking the air. We keep the punches and kicks basic to focus on the fitness aspect of the workout rather than the martial art itself. Since the class is for both beginners and advanced members, it is geared for each member to go at your own pace and build up your pace each class. Unlike the fitness kickboxing classes offered at other gyms where all you hit is air, CKO Kickboxing uses REAL HEAVY BAGS to give you REAL RESULTS.
The kickboxing program at CKO of Jersey City, NJ is designed to give you quick results in a super-charged atmosphere. If you're tired of the same old boring routine, you owe it to your body to start off on a new kick. All of our group fitness workouts are pre-scheduled, so contact us or come in today to learn more and get started.
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Contact the business
Telephone
Address
150 Bay Street
Jersey City, NJ
07302
Opening Hours
| Monday | 6am - 9pm |
| Tuesday | 6am - 9pm |
| Wednesday | 6am - 9pm |
| Thursday | 6am - 9pm |
| Friday | 5am - 1pm |
| Saturday | 9:30am - 1pm |
| Sunday | 9am - 1pm |
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