Limitless Potentials, Inc.
Limitless Potentials is a psychotherapy center and yoga studio located in Jupiter, Florida.
Dr. Kathy is a licensed psychotherapist, author, educator, consultant, and certified yoga teacher (LifeForce® Yoga Pracitioner). In private practice and academia for over 25 years her work with the divers and special needs all age groups impacted by the addictions, trauma, and mood disorders have won her reputation of solid scholarship as the “go to” therapist/consultant and internationally renown as a dynamic speaker and workshop leader.
08/21/2024
TONIGHT!!!
August Yoga Nidra Focus is Whole Body & Calm the Chakras
Wednesday, August 21st at 6 pm to 7 pm.
Sign up: https://limitlesspotentials.com/yogafun-calendar/
08/19/2024
August Yoga Nidra Focus is Whole Body & Calm the Chakras
Wednesday, August 21st at 6 pm to 7 pm.
Sign up: https://limitlesspotentials.com/yogafun-calendar/
08/14/2024
Falling Awake: The Fun® Guide to Integrating EMDR, Brainspotting, and Yoga Nidra for Trauma and Self-Regulation & guide for natural trauma healing.
A guidebook for natural trauma healing & more....
Learn More at: https://limitlesspotentials.com/falling-awake/
08/07/2024
Understanding Blameshifting.
https://www.youtube.com/watch?v=7rErK7tqQFs
07/17/2024
Tonight!
Sign up online at: https://limitlesspotentials.com/yogafun-calendar/
07/15/2024
This Wednesday!
Sign up online at: https://limitlesspotentials.com/yogafun-calendar/
07/12/2024
Next Week!
07/11/2024
Today - July 11, 2024
Sign Up Now - https://www.naswfl.org/events.html
07/09/2024
Life Beyond Cancer Online Event - July 11, 2024
Sign Up Now - https://www.naswfl.org/events.html
07/08/2024
Tomorrow!
Sign up online at: https://limitlesspotentials.com/yogafun-calendar/
07/05/2024
Next Week!
Sign up online at: https://limitlesspotentials.com/yogafun-calendar/
06/13/2024
FALLING AWAKE
THE INTEGRATIVE FUN™ APPROACH TO TRAUMA AND ADDICTION.
June 14th, 2024 at 8:00 AM
NASW - FL Conference - The Florida Hotel Orlando, Orlando, FL
Join Dr. Kathryn Shafter for this interactive workshop about how to integrate her YogaFun™ CBT program with EMDR, Brainstopping, and Yoga Nidra
For more information:
[email protected] or call 800-352-6279.
https://limitlesspotentials.com/events-2/
Therapeutic Yoga for Anxiety, Stress
& Fatigue
at Limitless Potentials
June 12, 19, 26 & July 3, 10, 17th
Self Inquiry, Stress Cycle Education & Completion Strategies
Nervous System Regulation
Nourishing Practices for Mind, Body, Soul
Wednesdays 6-7:30 pm - Only 9 Spots Left
Self Investment $250by June 5th, $300 after
At Limitless Potentials
Text 305-484-8624 to register | jenniferbaez.com
06/11/2024
Rolling Into Stillness
June 13th, 2024 at 10:00 AM to 12:30 PM
at Limitless Potentials
$60
June 13th, 2024 at 10:00 AM to 12:30 PM
at Limitless Potentials
$60
Participants set an intention and learn to relax the mind and lengthen the back and tight muscles on a foam roller before reclining into a calm Yoga Nidra Practice.
561-799-6789 or email [email protected]
https://limitlesspotentials.com/events-2/
06/10/2024
TOMORROW!
June YOGA NIDRA FOCUS
Third Eye Center: Intuition, Insight, and Spiritual Awareness
YogaFun™ Nidra Chakra Class - Intuition, Insight, and Spiritual Awareness
Tuesday, June 11th at 6pm and
Friday, June 21st 5pm to 6pm
Sign up Online:
https://limitlesspotentials.com/yogafun-calendar/
The sixth chakra, also known as the Third Eye Chakra or "Ajna" in Sanskrit, means "perceive" or "command." Located on the forehead between the eyebrows, this chakra is associated with intuition, insight, and spiritual awareness. Symbolically, it is represented by the color indigo, the element of light, a two-petaled lotus, and the mantra "Om" or "Aum." Psychologically and spiritually, the Third Eye Chakra is linked to intuition, imagination, clarity, and perception, governing how we perceive both the physical and metaphysical realms. Physically, it is associated with the brain, particularly the pineal gland, and influences vision and perception.
When the Third Eye Chakra is balanced, individuals experience clear thought, strong intuition, and heightened perception. However, blockages in this chakra can manifest as a lack of concentration, confusion, headaches, and difficulties with vision or perception. Healing and balancing techniques include meditation practices focusing on the Third Eye, positive affirmations related to intuition and clarity, and the use of crystals such as amethyst, lapis lazuli, and sodalite. Additionally, essential oils like frankincense, sandalwood, and rosemary can aid in opening and balancing this chakra. The Third Eye Chakra is essential for higher consciousness and spiritual awakening, significantly influencing how individuals perceive their world and their place within it.
06/03/2024
Self Care Reminders for Therapists
https://medium.com//self-care-reminders-for-therapists-0f02d332f4da
Join Jennifer Baez Yoga at Limitless for relaxing yoga! We all can benefit from slowing down…
05/22/2024
TONIGHT!
YOGA NIDRA for the Throat Center: Speak the Truth and Express Yourself
Wednesday, May 22nd at 6pm
https://mailchi.mp/drshafer/yogafunforthroat-chakra-16065295
Click here to claim your Sponsored Listing.
Mindbody | Yoga | Psychotherapy
Life is Limitless! It can be challenging, and at times, difficult. Sometimes, recent and old traumas might be the source of triggering issues in the present. With individual, group, couples, or family therapy sessions, you can consider making changes in the present. This will allow you to gain new insight about the past, and open doors for exploring your future plans. Self-inquiry through individual, group, couples, or family therapy sessions can be frustrating or “feel” unsettling or uncomfortable. However, such experiences are a part of the stages of change and transformation. Additionally, body based therapies, such as CBT, EMDR, DBT, EFT, mental imagery, or yoga, can by utilized to complete your therapy experience and are available at my Jupiter, Florida office.
Since 1988, Dr. Kathryn Shafer has been the leader in therapy and counseling for individuals, families, couples, children, teens, groups, and older adults. Located in Jupiter, Florida, her private practice approach to psychotherapy is unique and useful for diverse populations and age groups. Additionally, she is an author, professor, conducts workshops, and continuing education seminars.
Dr. Shafer is also the creator of the YogaFun™ program. The practice of YogaFun™ therapy helps relieve suffering and obtain a healthy body and calm mind. As long as you can breathe, you can do yoga! Every “body” is different. YogaFun™ offers choices and alternatives in every session. Moreover, it is meant to examine and explore habitual ways of responding to stress through movement, standing and balancing postures, and breathing exercises to calm the mind and relax the body. The YogaFun™ group and private classes offer individually "prescribed" practices for everyone. The type of postures, use of props, and what to practice is prescribed for each individual person. Age, lifestyle, diet, and fitness history, are all considered for safety, user-friendliness (FUN!).
Her career, as a therapist, has won her the reputation of solid scholarship and as the “go to” therapist for Palm Beach County. Dr. Shafer is internationally renowned as a dynamic speaker and conference presenter. She also provides supervision for mental health and addiction professionals seeking licensure.
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Contact the practice
Telephone
Website
Address
351 S US Highway 1, Ste 100
Jupiter, FL
33477
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