The Foundation Westport 24hr Gym
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Foundation Westport 24hr Gym, Gym/Physical Fitness Center, 3800 Summit Street, Kansas City, MO.
Whether you are an elite athlete looking to take your performance to the next level or a weekend warrior looking to get back on top of your fitness game, The Foundation provides a state-of-the-art facility to take your fitness journey to the next level.
05/07/2024
We are so grateful for our community!💙
📸: .hornbeck
Things got a little artsy around here! Did you see our new mural by ? 🔥🔥
04/30/2024
NOW is all we've got! 💪
04/27/2024
This year’s IFBB/NPC Midwest schedule!
04/25/2024
Still captivated by this incredible artwork! Thank you for leveling up our spaces!
04/23/2024
Our Circuit Training hosts having fun with some mirror selfies! Sign up for the next class at the MindBody App!
🎙️ Join us on the latest episode of The Foundation Podcast as we dive into all things health and business with the Protein Bros! From weight loss journeys to fostering a positive work environment, we cover it all. 😉 Listen now on Spotify, Apple Podcast and Youtube!
The UNSTOPPABLE era has been initiated! 🔛 Join our 24/7 gyms today!
📍3800 Summit ST, Kansas City, MO 64111
Make a choice that takes you closer to where you long to be! 🔥 💪🏼
📹: .lifestyle
04/09/2024
Keep working on yourself until your soul says "Yes, that's it!"
04/04/2024
We've got everything you're looking for in a gym! 💥
• 24/7 Access
• Premium Equipment
• One-On-One Training
• The Best Fitness Community
Take a peek into our brand new Circuit Training class!
Tuesdays and Thursdays: 12:00 PM - 12:45 PM
Wednesdays: 8:00 AM - 8:45 AM AND 9:00 AM - 9:45 AM
Hosted by .hornbeck and .fit 🔥
Sign-ups available at our MindBody App. See you there!
03/31/2024
He is risen! May this season bring you peace, love, and renewed faith in the miracles of life. ✝️💙
Step up + TKE (Terminal Knee Extension) Benefits:
🔵Incorporating step-ups with terminal knee extension into your workout routine can promote knee health by enhancing the strength of key muscles surrounding the knee joint, such as the quadriceps and hamstrings.
🔵Strengthening these muscles offers increased stability and support to the knee, potentially lowering the likelihood of injuries while enhancing overall knee functionality.
📹: . Thank you for sharing your knowledge!💪
Just, watch me😎.
🎥:
03/22/2024
Step through these doors and leave excuses behind💥
03/20/2024
Because happiness is found in the rhythm of your workouts. Enjoy International Day of Happiness😁!
📸: .hornbeck
What could go wrong with bodybuilding?… Listen to our very first episode of The Foundation Podcast now!💪 Click here: https://shorturl.at/axKZ6 to listen now!
Consistency = the foundation of greatness.
📹:
03/12/2024
Dreaming is essential, but doing makes it real💪
03/11/2024
Come check us out and bring a friend!!!
FREE this Saturday from 9am-1pm
Here's to the women who lift each other up in the gym and in life. Happy International Women's Day! Keep inspiring, supporting, and breaking barriers.💙
📹: .fit .lifestyle
02/27/2024
Join us for our new Small Group Training Classes starting on March 12th! Experience motivating workouts, expert guidance, and a supportive community!‼️💪
Tuesdays and Thursdays: 12:00 PM - 12:45 PM
Wednesdays: 8:00 AM - 8:45 AM AND 9:00 AM - 9:45 AM
Hosted by .hornbeck and .fit 🔥
Sign-ups available at our MindBody App. See you there!
02/20/2024
Build yourself in the best place🏋🏽. Visit our facility and join our 24/7 gyms today!
📍3800 Summit ST, Kansas City, MO 64111
Here is everything you get once you join us💪🏻.
- Premium Equipment
- 24/7 Access
- Group Training Classes
- One-On-One Training
- Recovery Rooms
- The Best Community
- And much more!
Go to tfgyms.com/westport and join the best Midwest's 24/7 Premier Sports Training Facilities💥
02/12/2024
Some for today!🙌🏼 Keep up the good work.
📷: .fit
Avoid shoulder pain before bench press with these movements👆🏽.
🎥:
02/06/2024
Turn on the discipline feature within yourself✅
02/05/2024
Greetings,
I am Durias Henry, a newly appointed fitness trainer at The Foundation. Operating primarily from the Westport/Liberty location, I invite you to connect with me for insights into fitness tips and tricks.
With a dedicated focus on fitness over the past 3 years following a career in law enforcement, I am not only a father and husband but also a professional bodybuilder. My expertise lies in functional training with an emphasis on everyday movements.
I provide personalized one-on-one training, online coaching, nutritional guidance, mobility sessions, and valuable coaching tips. My commitment is to equip clients with optimal resources for success.
If you seek guidance in your fitness journey, I am delighted to offer a complimentary consultation at your convenience within the upcoming week. Feel free to reach out via email, phone call, or through social media.
Best regards,
Durias
Instagram:
Phone: 314-409-7291
Email: [email protected]
02/01/2024
Flexing with the squad, showing off the gains!💪🔥
📷: .schmidtness
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Contact the business
Telephone
Website
Address
3800 Summit Street
Kansas City, MO
64111
Opening Hours
| Monday | 8am - 7pm |
| Tuesday | 8am - 7pm |
| Wednesday | 8am - 7pm |
| Thursday | 8am - 7pm |
| Friday | 8am - 7pm |
| Saturday | 9am - 1pm |
| Sunday | 9am - 1pm |
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