Barnewolt & Barnewolt Chiropractic Nutrition

Barnewolt & Barnewolt Chiropractic Nutrition updated their address.

Spring is less than a month away! To celebrate we are giving away one 30 min personal training session. To enter comment below or fill out an entry the next time you are in the office. We will be drawing the winner on Tuesday, March 1st. Have a great rest of your week!

We personalize weight loss because our relationship with our weight is personal.

That’s why Ideal Protein finds your unique, individualized Macro Code to help you maintain your weight loss. This code is designed specifically for your body’s science to guide you to the right foods for the rest of your life.

Discover your Macro Code by finding a coach or clinic today at https://bit.ly/32PjApH

February 9th is National Pizza Day! If you’re looking for a way to enjoy the day but want stay on track with your fitness goals these protein pizza crusts from Hyvee are only 120 calories and 16g of protein!! Top with your favorite marinara and toppings 🍕

Barnewolt & Barnewolt Chiropractic Nutrition updated their business hours.

If you are interested in more information on personal training please call or email Betsy.
Email: [email protected]
Phone: 309-688-7817

ATTENTION B&B FAMILY:
We are so excited to announce that Dr. Kate will no longer have evening appointments available on Mondays. That’s right! After some soul searching, the doctors have decided to focus on family and children activities. While this is most likely temporary, Dr. Kate and Dr. Josh still have children at home and are really feeling the need to spend more time with them before they flee the nest. This decision comes with some hesitation, as Dr. Kate does not want to leave anyone disappointed. This change will take effect in January 2022 and continue until further notice.

Our remaining 2021 hours are as follows:

Today, Friday December 17th:
Dr. Josh 6am-noon & 2pm-5pm
Dr. Kate 5pm-8pm

Monday, December 20th:
Dr. Kate 5pm-8pm

Tuesday, December 21st:
Dr. Josh 8am-noon & 2pm-5pm

Wednesday, December 22nd:
Dr. Josh 6am-noon & 2pm-5pm
Dr. Kate 5pm-8pm

Thursday, December 23rd:
Dr. Josh 8am-noon

➡️CLOSED DECEMBER 24-JANUARY 3⬅️
Normal hours resume Tuesday, January 4, 2022
Please mark your calendars for these hours AND Santa Claus is coming to town on Tuesday, December 21st. We have decided to host Santa in the same window, with the same fireplace, just as he has always been. Therefore, Santa will be at the new Kickabrew Coffee Co. (the former B&B office!) Bring your babies and your letters to the fella in the red suit from 5pm-8pm THIS TUESDAY.
From all of us at Barnewolt & Barnewolt Chiropractic (and Kickabrew Coffee Co.) ❤️💚WE WISH YOU A MERRY CHRISTMAS & A HAPPY NEW YEAR!💚❤️
Please do not hesitate to call or message with any questions (309)688-7817

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FDA spells out lower sodium goals for food industry NEW YORK (AP) — Food companies are coming under renewed pressure to use less salt. U.S. regulators on Wednesday spelled out long-awaited guidelines aimed at reducing sodium levels in dozens of foods including condiments, french fries and potato chips. The voluntary targets are intended to help low...