Transcendental Meditation for Women - Hudson Valley & Catskills New York

Transcendental Meditation (TM) For Women - Relax! How to Calm Down Successfully Never in the history of calming down has anyone calmed down by being told to calm down. Do you tend to be high strung, stressed, anxious, over wrought, or tightly […]

Invitation! GROUP MEDITATION INVITATION to All Women Currently Practicing the Transcendental Meditation Technique, Sidhas welcome. Do it for the collective consciousness!

Friday, September 27: Hybrid*. Noon ET, eyes closed 12:15pm.
Friday, October 25: Hybrid*. Noon ET, eyes closed 12:15pm.

*Hybrid means both in-person in Kingston & online.
If you are a TM Meditator not already on our emailing list, write us to confirm & for more details on how to join us either in person or online/virtual events. And if you are not yet a TM Meditator, ask about learning. Email me at [email protected]. Warmly, Marta Vides Saade, Certified Teacher.

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Celebrating the founding of the Mother Divine Program August 31 1981 | The Mother Divine Program was established in Thailand in 1990.
“I would do anything to have good, big, exalted groups of Purusha and Mother Divine….Their breath in bliss, their physiology reverberating in bliss, their talks and intentions reverberating in bliss will purify world consciousness time and time again. Every generation will maintain bliss in life and will enjoy Heaven on Earth.”— Maharishi Mahesh Yogi, Speaking about the Mother Divine and Purusha Programs, 11 July 1987

So, on this 43rd anniversary of the creation of the Mother Divine Program®, we express our deep desire that a permanent group of 10,000 Mother Divine will soon be established somewhere in the world to fulfill Maharishi’s desire generation after generation.
As we do every day of the year, we offer our great appreciation to you for all your support on every level.

Relationship of Transcendental Meditation and Yoga: A 1965 Interview with Maharishi

Transcendental Meditation (TM) For Women - Relationship of Transcendental Meditation and Yoga: A 1965 Interview With Maharishi Q:  Maharishi, do your teachings or beliefs bear any relation at all to yoga? Oh yes, of course. Essentially, it is yoga. It is the mind which is brought to […]

Not recognizing and utilizing the unique contribution that women in positions of power make naturally, just by virtue of being women, is detrimental to both women and society as a whole.

Transcendental Meditation (TM) For Women - Womens’ Secret Leadership Skill: Compassionate Strength What would be the impact if women’s voices drove more of the decision-making processes in all fields of life? How would this impact personal, family, and community? How would it […]

In 2021, 2,000 women in the U.S. who were between the ages of 25 and 35 were surveyed about their health and wellness experiences. The response from 64% (three out of five women) showed a preference for health solutions beyond those recommended by their physicians.

Transcendental Meditation (TM) For Women - Meditation for Millennial Moms In 2021, 2,000 women in the U.S. who were between the ages of 25 and 35 were surveyed about their health and wellness experiences. The response from 64% (three out […]

Need Continuing Education credits that last? If you learn Transcendental Meditation, the CE is yours. Available for Nurses, Social Workers (MSW or LCSW), Certified Yoga Instructors & Massage Therapists. Email [email protected] or click on "Book Now" here for more information about our upcoming courses. Warmly, Marta, Certified Teacher

“A mother’s life is the expression of the creative power of nature.”
– MAHARISHI MAHESH YOGI

Transcendental Meditation (TM) For Women - Meditation and the Ideally Tranquil Journey into Motherhood “A mother’s life is the expression of the creative power of nature.” – Maharishi Mahesh Yogi Pregnancy, while often sweet and joyful, can also be a time of exhaustion and […]

Please enjoy out May mini magazine:

May 2024 - Transcendental Meditation (TM) For Women National awareness campaigns are abundant in the month of May each year. Among other areas of focus, May is host to National Women’s Health Week and National Nurses Week. TM for Women celebrates and helps to fulfill the goals of this years’ focuses on nurses’ health and mental health during pr...

Please enjoy our April mini magazine:

April 2024 - Transcendental Meditation (TM) For Women This issue is in keeping with the annual theme of April in the Northern Hemisphere—new beginnings, a time of nourishment, growth, and promise. Starting in April, our mini magazines offer a list of ways to renew ourselves and delve into richer experiences of consciousness with the programs of TM f...

Maharishi Mahesh Yogi began his journey as a seeker of spiritual wisdom and blossomed into the status of a great spiritual leader, foremost Vedic scholar, and scientist of consciousness.

Transcendental Meditation (TM) For Women - Maharishi Mahesh Yogi: Spiritual Luminary and Scientist Maharishi Mahesh Yogi began his journey as a seeker of spiritual wisdom and blossomed into the status of a great spiritual leader, foremost Vedic scholar, and scientist of consciousness. After […]

For most of my adult life, I have worked excessively, never really taking the time to nurture myself and my relationships or even take care of my physical space.

Transcendental Meditation (TM) For Women - A Psychologist Talks About How TM Differs from Mindfulness: An Interview with Dr. Anne-Marie Lepore Anne-Marie Lepore PhD is a New York State licensed psychologist and neuropsychologist who specializes in treating people with neurological conditions and in trauma-informed therapy. She is also a professional coach […]

Enjoy our March mini magazine:

March 2024 - Transcendental Meditation (TM) For Women TM for Women is pleased to present our March topics. Last month’s blog written by women for women Articles Online Maharishi Ayurveda Self-Care and Prevention Course for Women Hong Kong media report on TM Q&A: What’s the relationship between the TM technique and psychotherapy? What women say: st...

Please enjoy our January mini magazine:

January 2024 - Transcendental Meditation (TM) For Women TM for Women is pleased to present our December topics.Last month’s blog written by women for womenArticlesAn important study on TM for Nurses published on December 11thBe one of 10,000 women in our 2024 global peace initiativeQ&A: How does transcending help fulfill intentions?What women say: wome...

https://www.eurekalert.org/news-releases/1009881
tm-women.org

Sign up for the Transcendental Meditation course--self-care that you will look forward to doing every day!
www.tm-women.org

Good news for our Nurses and for everyone feeling anxious:
New study shows Transcendental Meditation significantly reduced PTSD and anxiety in frontline nurses during COVID-19 pandemic by more than half over a 3-month period. https://www.eurekalert.org/news-releases/1009881
for more information: tm-nurses.org

New study shows Transcendental Meditation significantly reduced PTSD and anxiety in frontline nurses during COVID-19 pandemic by more than half over a 3-month period Frontline nurses who learned the Transcendental Meditation® (TM®) technique during the COVID-19 pandemic showed rapid and significant improvements in flourishing, PTSD, anxiety, and burnout over 3 months compared to controls, according to a study published today in the Journal of Nurs...

Please enjoy our December mini magazine:
https://tm-women.org/mini-magazine/december-2023/

Find a teacher near you: https://tm-women.org/contact-us/
Dr Maha Ema, Director of Transcendental Meditation, UAE, talks to Emirates Woman about how it elevates your mind, body and spirit.
https://emirateswoman.com/whats-transcendental-meditation-and-how-does-it-elevate-your-mind-body-and-spirit/

What's transcendental meditation and how does it elevate your mind, body and spirit? – Emirates Woman Dr Maha Ema, Director of Transcendental Meditation, UAE, talks to Emirates Woman about how it elevates your mind, body and spirit.

Please enjoy our November mini magazine:

November 2023 - Transcendental Meditation (TM) For Women TM for Women is pleased to present our November topics.Last month’s blog written by women for womenArticlesTHE WEEK reports that Transcendental Meditation®️ improves intelligenceHow the TM technique unfolds confidence and independenceQ&A: What is the relationship between happiness and peace?W...

A few years ago, prior to the pandemic, 36 percent of those responding to a U.S. Gallup poll reported that they were struggling with “serious loneliness.” This year, more than 60 percent of adults in the U.S. report feeling lonely.

Transcendental Meditation (TM) For Women - Feeling Alone?

We are happy to share the October 2023 issue of our mini-magazine:

October 2023 - Transcendental Meditation (TM) For Women This issue of our mini-magazine features today’s nourishers and caregivers and the nurturing nature of life itself.Last month’s blog written by women for womenArticlesTM for Women presents at the Mayo ClinicSeptember editorial in the Heart and Mind JournalTM for Women holds courses for hospice n...

Please enjoy our September
mini magazine:

September 2023 - Transcendental Meditation (TM) For Women This issue of our mini-magazine features today’s nourishers and caregivers and the nurturing nature of life itself. Last month’s blog posts for women by women Articles Be prepared: Recharge your brain this Summer New study published on mental health and wellbeing Courses and events offered by TM...

Worried About the Future? Six Ways to Calm Your Anxiety
https://tm-women.org/relieving-anxiety/

The Role of Meditation in a Healthy Pregnancy: I remember pregnancy as a happy, exciting time but also as a time of unexpected physical and emotional trials.

Transcendental Meditation (TM) For Women - The Role of Meditation in a Healthy Pregnancy I remember pregnancy as a happy, exciting time but also as a time of unexpected physical and emotional trials. I was fortunate to have access to the Transcendental Meditation technique during my […]