ViaroHealth

Happy Labor Day from Viaro!

We hope you find time for extra self-care. You deserve it!

Happy Labor Day Weekend! ViaroCare and ViaroFit have updated hours for Monday, September 2.

We hope you’re taking the day off too. You deserve it!

The social determinants of health (SDOH) are conditions in which people live, work, and play that affect health outcomes and quality of life. 1 in 10 people in the United States don't have health insurance and are less likely to have a primary care provider and receive health care services they need.

With cost transparency and several payment options, improved access to appointments, providers who listen and get to know you, and whole-person care, Viaro provides the local access, excellent care and affordability all patients deserve. Because when it comes to your health and your life, you should Expect Better.

https://www.viarohealth.com/

Did you know that 90% of all primary care visits can be managed by a board-certified NP or PA? For primary care in particular, researchers have proven that with NP and PA care, there are better mortality rates, improved disease progression rates or slowing of a disease timeline, better following of treatment guidance or treatment adherence, treatment success, and patient satisfaction.

At Viaro, the fully collaborative and integrated healthcare model affords high quality of care for the entire family. Because we all should Expect Better.

Nurse Practitioners: A Solution to the Healthcare Crisis Learn how Nurse Practitioners are a solution to the healthcare crisis, providing high-quality care and addressing the shortage of primary care physicians.

One-size-fits-all healthcare? Not at Viaro.

Find relief and healing at ViaroTherapeutics. Make an appointment with our experts today https://www.viarohealth.com/therapeutics

Therapeutics Therapeutics offer treatment to prevent disease, fight disease and alleviate pain. With ViaroTherapeutics, you may just find yourself feeling and functioning better than ever before. Choose from alternative healthcare options essential to Viaro’s complete and integrated approach to wellness.

One minute everyone is avoiding fat, the next they’re avoiding carbs. You’ve also probably heard breakfast is the most important meal of the day but now everyone seems to be skipping breakfast and doing intermittent fasting. The list of dos and don’ts is long, overwhelming and often contradictory. Learning these few basic concepts and terminology can help you feel more prepared to incorporate healthy eating into your life.

Nutritional Nuance Explore the nuanced world of nutrition with essential insights on macros, carbs, fats, and proteins. Make informed dietary choices for a healthy lifestyle.

The United States has the safest, most effective vaccine supply in its history.

Check out these easy-to-read immunization schedules from the CDC to see what vaccines are recommended for each member of your family https://www.cdc.gov/vaccines/imz-schedules/index.html

Call ViaroCare to schedule an appointment with a provider 608-668-2103

We had a great time learning about Drift Cycle and taking a bike ride! Thanks for the demo!

We had a great time teaching how to use the Drift bikes!

If your organization is interested in a Drift Cycle demonstration, DM us!

At Viaro, you will always have access to see a provider.

Let our team work with you to achieve the goal of keeping you well.

Services Scheduling now for back-to-school physicals for $35 ($0 for DPC members). Same-day and next-day appointments available. Learn more

The United States has the safest, most effective vaccine supply in its history.

Immunization is the process by which a person becomes protected against a disease through vaccination. Get up to date by reviewing child and adult vaccination schedules - reach out to your healthcare provider for guidance.
Call ViaroCare at 608-668-2103 to schedule an appointment.

https://www.cdc.gov/vaccines/parents/schedules/index.html

Summer camps are winding down, and hectic sports schedules are ending. There are some lazier summer days left to enjoy, yet the back-to-school supplies have been in stores for a month now reminding you. Whether your child’s backpack is by the door ready to go, or they are in doom and gloom mode counting down the last days of August, be proactive—make the summer to school transition a success for all parties involved.

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Send the kids back to school feeling their best with affordable, accessible primary care physicals at Viaro. Our expert providers get to know your child, then customize any required care based on individual needs. Schedule a physical today viarohealth.com/sports-physicals

Check out our membership prices. That’s it. There is no catch.

At Viaro, healthcare cost transparency isn’t just something we aim for or plan to offer someday. It’s what we do. Today. And it means we can provide quality, affordable healthcare for everyone in the La Crosse area.

Chronic pain affects millions worldwide, often debilitating those who suffer from it, affecting mobility, and flexibility. If you suffer from chronic pain, you know it can persist for weeks, months, or even years—affecting your quality of life.

Are you searching for relief? Medication can provide some temporary relief, but if you haven’t considered physical therapy, you may be missing a sustainable and holistic approach to managing your chronic pain. Here’s how it works.

Managing Chronic Pain with Physical Therapy: A Holistic Approach Explore a holistic approach to managing chronic pain through physical therapy. Learn how personalized treatment plans can enhance your quality of life.

Send the kids back to school feeling their best with affordable, accessible primary care physicals at Viaro. Our expert providers get to know your child, then customize any required care based on individual needs. Schedule a physical today viarohealth.com/sports-physicals

Viaro sports and summer camp physicals ViaroHealth empowers businesses + individuals to elevate healthcare, every day. Expect Better.

Join us THIS Saturday, August 10th!

Breathe in fresh air as you stretch and strengthen your body amidst the serenity of the river. Follow up your practice with a bubbly mimosa on the rooftop of The Charmant.
Secure your spot today: https://www.eventbrite.com/e/serenity-with-the-charmant-a-yoga-series-tickets-902466661077?aff=erelexpmlt

See you at PiYo tomorrow & Serenity with The Charmant on Saturday! 🧘‍♀️✨

Yoga helps too!

This weeks Opportunities to fill your energy cup:

🌿 Wednesday Yoga in the garden at Nature Place La Crosse at 5pm (TODAY- $10 and free childcare)!!!

🌿Thursday PiYo (Pilates yoga fusion) at ViaroHealth in Belle square from 8:30-9AM ($8 drop ins, free to members)

🌿Saturday Serenity with The Charmant: A Yoga Series from 10AM-12PM (Pre-register in the event link, there will be a few spaces to pay the same day too, so bring some friends for yoga and a mimosa)!!!

I look forward to helping you receive the gifts of mindful movement, breathing, and BEing this week✌🏼💚🕉✨🌿

Viaro empowers you to take charge of your health, on your terms, with integrated health services. This integrated approach to care means individualized and comprehensive plans that help you and your family members get well and stay well.

Services Scheduling now for sports & summer camp physicals for $35 ($0 for DPC members). Same-day and next-day appointments available. Learn more

Scheduling now for sports and summer camp physicals through August 16th for just $35!
Call 608-668-2103 to schedule.

Viaro sports and summer camp physicals ViaroHealth empowers businesses + individuals to elevate healthcare, every day. Expect Better.

Start your weekend off right with LAX Run Club Saturday mornings at 8:00 AM! 🏃🏼‍♀️

*All levels of fitness are welcome
*Meet on the corner of 3rd St. and State St.
*No ViaroFit membership needed

Lead the pack, cruise in the middle, hold up the end, or do any combination of jogging and walking. Start the weekend off right ☀️👟

TONIGHT at 5:30 PM!!

Have you been wanting to learn how to salsa dance?! Now is your chance! ViaroFit is hosting Salsa Class with Eliseo Hernandez from Corazon Dance. 💃🏾Classes will be every Thursday from 5:30-6:30 p.m. starting today! Only $10 per class. Members can sign up through the MemberMe+ app, non-members can sign up and pay at the ViaroFit front desk.

Summer is the perfect time to introduce more color into your diet! Phytonutrients are what give fruits and vegetables their bright colors and offer a wide variety of health benefits. Try adding more blue and purple to your diet this week with foods like blueberries, purple cabbage, plums and more! 🍇🫐🍆

You may be walking a fine line balancing your social calendar this summer. Or maybe you wish your social calendar looked a little fuller. No matter which social ‘bucket’ you fall into, there is one form of social connectedness that is often forgotten- community connection. Neighborhood block parties, small town parades, good old- fashioned church picnics and - local farmers’ markets!

Health Connect Series: Community Connection at a Local Farmer's Market Discover benefits of community connection at local farmers' markets. Learn how markets promote well-being, support local economies, and offer fresh foods.

Have you been wanting to learn how to salsa dance?! Now is your chance! ViaroFit is excited to introduce Salsa Class with Eliseo Hernandez from Corazon Dance. 💃🏾Classes will be every Thursday from 5:30-6:30 p.m. starting August 1st! Only $10 per class. Members can sign up through the MemberMe+ app, non-members can sign up and pay at the ViaroFit front desk.

Summer is the perfect time to introduce more color into your diet! Phytonutrients are what give fruits and vegetables their bright colors and offer a wide variety of health benefits. Try adding more green to your diet this week with foods like avocado, broccoli, kiwi, Brussels sprouts and more! 🍏🥦🥑🥒🥝🫛

Sports physicals at ViaroCare this summer are just $35! High quality, accessible, and affordable care. Call the clinic at 608-668-2103 to schedule an appointment.

Join the club! 🏃‍♀️ ViaroFit staff meet every Saturday at 8:00 a.m. for LAX Run Club!
*All levels of fitness are welcome
*Meet on the corner of 3rd St. and State St.
*No ViaroFit membership needed
Lead the pack, cruise in the middle, hold up the end, or do any combination of jogging and walking. Start the weekend off right ☀️👟

Prenatal massage was first described about 3000 years ago in the ancient texts of Ayurvedic medicine. Prenatal massage is now an advanced massage practice that offers mind and body support during this most important time in life. Learn more from ViaroTherapeutics Licensed Massage Therapist, Meagan Conrad.

The Growing Popularity of Prenatal Massage Therapy Learn about the benefits of prenatal massage therapy. Reduce stress, relieve pain, and improve sleep during pregnancy. Contact ViaroTherapeutics today.