Eupraxia

Huge congrats to Heather for dropping 19 pounds of Fat!!! in just 6 weeks.

Weight loss can be bad... if you're losing muscle. At Eupraxia you will lose the bad stuff and build the good stuff :) Stronger - fitter - leaner - healthier - happier.

Go to eupraxia.us and check out our 6 Week Challenge.

Big congrats to Lori for her amazing transformation at Eupraxia Ontario.

We see this so often. People come for weight loss and see amazing unexpected results; Rheumatoid arthritis goes away, IBS, Crohn's, digestive issues go away, skin clears up, brain fog is gone, no more type 2 diabetes, no more migraines, hips shrink and biceps grow.... the list is endless.

Simple & amazing meal plans + fun & intelligent training = amazing results!

Good advice :)

Huge congrat to Tanya at Eupraxia-Winona for an amazing transformation in only 9 months. Those pics are hard to believe!

Start now, your future self will than you :)

Congrats to Gretchen at Eupraxia Ontario!
Amazing results that last and like most it all started with the 6-week challenge.
https://hq.eupraxia.us/6-week-challenge-app

Big congrats to Melissa at Eupraxia - Chippewa Falls for crushing the Eupraxia 6 week challenge and staying consistent with what she learned. It's amazing what can happen in 6 short months!

You can take the challenge at any Eupraxia location. Head to eupraxia.us to learn more.

Strong is Cool!

It's True.....

152 Pounds, 62 Years Old, and swinging a 124lb kettlebell. Very, Very Impressive.

Congrats to everyone, especially the champion!!!! @ Eupraxia Sparta!!

Another great Murph workout at Eupraxia-La Crosse!

Great job to everyone that crushed The Murph at Eupraxia-Winona!!

My entire life, I've struggled with weight. If I wasn't active, I'd gain weight like a bear preparing for hibernation. After retiring from the Air Force in 2020, the only thing that had kept me relatively healthy was gone.

Fast forward nearly four years, and I was 258 pounds, the heaviest I had ever been. I had a sedative lifestyle. My days consisted of going to work behind a desk, eating whatever I could get my hands on, binge drinking, sitting on the couch, and staying up far too late. A change needed to be made.

A little more than six weeks ago, my wife Jen Altomare shared a Facebook post from a friend Taylor Jae Witte with a link to a fitness challenge at Eupraxia Grafton. I thought, "What the heck... I guess I'll give it a try." And to say I'm glad I did is an understatement.

In just six weeks, I've lost over 16 pounds and 4.7% body fat. I've changed my daily routine, eliminated the vices that were holding me back, and I feel better than I have in years. With the help of my family and the staff, I've improved my focus, motivation, and the support system I desperately needed.

Thank you to everyone who has been along me on this journey to date. Although I have not set a specific goal for myself, I am aware that there is still a long way to go. There will be ups and downs, and I am prepared for the challenge. One Day at a time. Never Stop, Never Quit. Not Today, Not Ever.

Some pretty amazing (common at Eupraxia) results at Eupraxia-Tomah !

April is always pushup month at Eupraxia. Join us if you'd like.
Print a copy, set a daily goal, and stick to it :)

https://www.dropbox.com/scl/fi/66a6qtryp4n4zhaguotdm/Push-Up-Month-April-2024.pdf?rlkey=r5o93zv29olojw05l7tl3furv&dl=0

Congrats to Jean for losing some unwanted body fat and gaining some sweet-looking guns!!

Congrats to Sara (and her lucky husband) at Eupraxia - West Salem for crushing the 6 week challenge and continued progress!

𝐒𝐚𝐫𝐚 𝐢𝐬 𝐢𝐧 𝐓𝐇𝐄 𝐜𝐥𝐮𝐛! She's down OVER 32 #! After crushing the 6-week Challenge in October, she stuck to her gym workouts & following our nutrition plan!
𝐋𝐞𝐭'𝐬 𝐬𝐡𝐨𝐰 𝐒𝐚𝐫𝐚 𝐬𝐨𝐦𝐞 𝐬𝐞𝐫𝐢𝐨𝐮𝐬 𝐬𝐮𝐩𝐩𝐨𝐫𝐭! 👏 She's been on a mission to lose the weight & get stronger! Welp, photos do not lie...𝘵𝘩𝘰𝘶𝘨𝘩 𝘰𝘶𝘳 𝘤𝘢𝘳𝘥 𝘥𝘰𝘦𝘴. 𝐒𝐡𝐞'𝐬 𝐥𝐨𝐬𝐭 𝟑𝟐.𝟔 # 𝐢𝐧 𝟒.𝟓 𝐦𝐨𝐧𝐭𝐡𝐬!!
➡🅵🆄🅽 🅵🅰🅲🆃: her husband, John was a NON-believer in our 6-week Challenge....until he too started dropping the weight just by following the nutrition plan.
➡🅵🆄🅽🅽🅴🆁 🅵🅰🅲🆃: John is now a consistent gym member! He continues to thrive with a huge increase in mobility & strength while dropping excess pounds!
𝗪𝗲'𝗿𝗲 𝗴𝗿𝗮𝘁𝗲𝗳𝘂𝗹 𝘁𝗼 𝗵𝗮𝘃𝗲 𝗦𝗮𝗿𝗮 & 𝗝𝗼𝗵𝗻 𝗮𝘀 𝗽𝗮𝗿𝘁 𝗼𝗳 𝗼𝘂𝗿 𝗴𝘆𝗺 𝗳𝗮𝗺𝗶𝗹𝘆!

Start your first 6-weeks here: https://hq.eupraxia.us/6-week-challenge-app

Doing #10 will be a huge help with 1 thru 9.

Big Congrats to Maureen at Eupraxia Ontario for crushing the 6 week challenge!

Learn how to make simple, great tasting, healthy meals.
Save money on groceries.
Enjoy working out.
Get Stronger and Fitter.
Lose 24 Pounds.
Feel proud of yourself.
And you can get it all for free.
How can ya beat our 6 week challenge?
Check out the different ways you can get started at Eupraxia here.
https://www.eupraxia.us/links/

How old is this dude?
Make your guess below.

Congrats to Paula at Eupraxia - Chippewa Falls
Our 6 week challenge is awesome!🙂
Go to our site to learn how you can earn it for free.

BOOM! Paula also crushed her 6-week challenge! And earned it for Free! 💯

She got 6 weeks of meal plans, trainer-led workouts, 1:1 coaching, bi-weekly weigh ins on our full body composition scale, & all the accountability to keep her motivated. 🤩

Paula is a member who wanted to step it up a notch. So, she took on the Challenge and won! She's not stopping either! 👊

‼️You can do this too! Next Challenge Starts this Saturday the 17th! Be done before April.

Call/text to setup your free consult.
📲 715 214 4184

More info in comments!

Congrats!!

It is amazing what a little time and consistency can do!! Nice job April!!

Hit the link to start today!! https://www.eupraxia.us/links/

Congratulations to Sara Eupraxia - Chippewa Falls for absolutely crushing the challenge!

If you want amazing results that last... check out our 6 week challenge 💪

𝐒𝐚𝐫𝐚 𝐢𝐬 𝐢𝐧 𝐓𝐇𝐄 𝐜𝐥𝐮𝐛! She's down OVER 32 #! After crushing the 6-week Challenge in October, she stuck to her gym workouts & following our nutrition plan!

𝐋𝐞𝐭'𝐬 𝐬𝐡𝐨𝐰 𝐒𝐚𝐫𝐚 𝐬𝐨𝐦𝐞 𝐬𝐞𝐫𝐢𝐨𝐮𝐬 𝐬𝐮𝐩𝐩𝐨𝐫𝐭! 👏 She's been on a mission to lose the weight & get stronger! Welp, photos do not lie...𝘵𝘩𝘰𝘶𝘨𝘩 𝘰𝘶𝘳 𝘤𝘢𝘳𝘥 𝘥𝘰𝘦𝘴. 𝐒𝐡𝐞'𝐬 𝐥𝐨𝐬𝐭 𝟑𝟐.𝟔 # 𝐢𝐧 𝟒.𝟓 𝐦𝐨𝐧𝐭𝐡𝐬!!

➡🅵🆄🅽 🅵🅰🅲🆃: her husband, John was a NON-believer in our 6-week Challenge....until he too started dropping the weight just by following the nutrition plan.

➡🅵🆄🅽🅽🅴🆁 🅵🅰🅲🆃: John is now a consistent gym member! He continues to thrive with a huge increase in mobility & strength while dropping excess pounds!

𝗪𝗲'𝗿𝗲 𝗴𝗿𝗮𝘁𝗲𝗳𝘂𝗹 𝘁𝗼 𝗵𝗮𝘃𝗲 𝗦𝗮𝗿𝗮 & 𝗝𝗼𝗵𝗻 𝗮𝘀 𝗽𝗮𝗿𝘁 𝗼𝗳 𝗼𝘂𝗿 𝗴𝘆𝗺 𝗳𝗮𝗺𝗶𝗹𝘆!

𝐎𝐮𝐫 𝐧𝐞𝐱𝐭 𝟔-𝐰𝐞𝐞𝐤 𝐂𝐡𝐚𝐥𝐥𝐞𝐧𝐠𝐞 𝐬𝐭𝐚𝐫𝐭𝐬 𝐭𝐡𝐢𝐬 𝐒𝐚𝐭𝐮𝐫𝐝𝐚𝐲 𝐭𝐡𝐞 𝟐𝟕𝐭𝐡!
Call/text to schedule your Free consult. Let's get you started!
📲715 214 4184

https://www.eupraxia.online/eupraxia-6-week-challenge