Fitness_fromtherootsup
Hello Beautiful Souls! Are you looking for a more natural approach to living/leading a healthier lif
2023 Let’s Allow Our Fears To Take A Backseat To Our Goals, Dreams, Achievements, Manifestations, Hopes, Beliefs, Personal Growth And Self Love! Let’s Go After Whatever It Is That Will Allow Us To LIVE The Lives In Which Our Hearts Desire! “Fearless” Is The Motto All 2023 Beautiful People!! Let’s GET ACTIVE!
With Love,
Shirley 💫
11/11/2021
Client Results!!!! And We're Just Getting Started. Way To Elevate Queen!!! 💯
09/01/2021
Grand Rising Beautiful People. Just A Friendly Reminder To Be YOURSELF, Thrive Vibrantly And Unapologetically!! Have a wonderful Wednesday.
08/29/2021
When Hard Work, Dedication, Discipline And Proper Eating Pays Off!!! SHINE BRIGHT QUEEN!!!
08/29/2021
If You Want To Change Your Life, Take Control Of It!!! "DREAMS Don't Work Unless YOU DO!!"
01/30/2021
"THEY SAY" A Picture Is Worth MORE THAN A Thousand Words?!?! We Grinding Over Here! My Team!!!
Hello Queens I will be hosting a Live workout Friday @ 5:30 with my Client for those of you who'd like to join. One day only!!!!!!!
I come across ALOT of individuals who say they want to get fit, UNTIL it's is time to actually GET FIT. But I also come across a few that put their "money where their mouth is". One Queen in particular that I wish to highlight this am. REAL CHANGE comes with hard work, dedication, sacrifice and discipline. As well as determination, slef motivation and hunger!! This girl is ALL THE ABOVE. I am truly PROUD of her for going that extra mile and not allow. Kids, school, work, home to stop you from reaching your goal. This girl has a baby under 1. She works full time. Does distance learning with her oldest. And has gotten only 2hrs of sleep a few time and STILL UP GRINDING!!! This is the type of energy I love to see!!!! Kaye Mariee
11/09/2020
We are 5days into My self love trial. And my ladies a doing amazing. I am truly proud of you all for taking a step in the RIGHT direction to take control of your lives!! Let's continue to grind Queens!!
10/31/2020
Good evening Queens. The names listed below are the women that I spoke with whom have shown interest in joining my 30day self love/fitness trial. If you are interested and do no not see your name below please either comment on this post, Or you can Dm me. Deadline is tomorrow at 7pm.
Marketta
Dawtanya
Nicara
Corinthia
Kylie
Uneeka
Krissy (la cole)
Kwamara (Mara)
Lawren
Kourtney
Jalisa
Ebony
Tessa
5 Days Left To Join Ladies. PLEASE, Dm me or comment on this post if you are interested in my 30days of self love trial!
10/19/2020
Client's Results!
Don't Allow Your Fear Of "What If" To Keep You From GREATNESS!!! We ALL Have To Start Somewhere! Join Me!!
10/19/2020
Don't Allow Your Fear Of "What If" To Keep You From GREATNESS!!! We ALL Have To Start Somewhere! Join Me!!
Grand Rising Beautiful Souls. Starting Nov 3, I Will Be Hosting A 30 Day Free Trial Of My Fitness Program/Training Style. If You Want To Take Control Over Your Life And Get Fit From The Roots Up, Come Join Me!!!
Please Like And Share This Post. DM Me, Or Leave a comment if you're interested. Sessions Are Virtual So, Distance/Social Distancing Is A Non Factor!!
"Mind Over Matter" is my motto! So choose YOU and come get fit!!
Stay Bless/Stay Safe.
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