McCain Fitness

The health and fitness journey of Olympian Stephen McCain

08/02/2024

Silence the resistance and do it anyway. 💪

06/23/2024

No pain no gain.

06/18/2024

There are major breakthroughs happening in the field of regenerative medicine and it’s all about understanding cellular pathways.

This year”s World Peptide Congress was a powerhouse of thought leaders who are changing the future medicine and will help countless lives.

Thank you and for allowing me to host this amazing event! 🤓👍

06/11/2024

I am excited and honored to host this year’s Peptide World Congress this weekend in Las Vegas. This is my absolute favorite conference. Years ago I sat in the crowd and realized I was looking into the future of medicine. It has been that way ever since.

The education offered at this event is World-Class. Dr William Seeds is a pioneer in cellular medicine and has assembled a best in class group of doctors to teach the most cutting edge treatments to improve patient outcomes.

If you want to see the future of medicine, don’t sleep on this event. Tickets are still available to attend virtually.

04/16/2024

It has been a dream of mine to create a modern health clinic that incorporates everything I have learned about disease mitigation, healthspan, & longevity.

I am very excited to announce that we will soon be opening the doors to our first PLAIS.ai clinic, your destination for cutting-edge longevity science and personalized care in Houston, TX. Join the waitlist at www.plais.ai and let’s redefine aging together!

04/04/2024

Thank you for shining a light on my day. 👍

11/27/2023

Give the gift of well-being and peak performance this holiday season with my curated selection of health and performance-enhancing products.

From cutting-edge fitness gadgets and revitalizing recovery tools to premium nutritional supplements crafted to fuel vitality, I've personally chosen a range of items to help you and your loved ones thrive in the upcoming year. Let's make this holiday season a celebration of health, resilience, and the pursuit of excellence.

https://stephenmccain.com/holiday-gift-guide/

10/23/2023

You’re only as good as your weakest link. Discover your genetic propensity for any disease and go after it like your life depends on it….because it does.

Then, educate yourself and learn how to address that thing which is going to kill you first. It will help you find the best doctor, treatments, and most importantly, put you in the driver seat of your life and destiny.

No fancy longevity practices are more important than having a solid plan to mitigate your life from being wiped out by disease.

10/18/2023

Laying all the cards on the table with on the Stronger Than Yesterday Podcast.

10/17/2023

My philosophy for Biohacking has always been to use it within a larger framework for total health.

10/16/2023

I'm proud to announce that I was selected to be a part of this groundbreaking documentary about BioHacking. Comment below if you recognize some of the stars on this cover.

10/13/2023

Are you familiar with Braintap? I call it the Peloton of meditation.

Listen to this episode of the Stephen McCain Podcast with Dr Patrick Porter for a fascinating insight into the cutting-edge intersection of neuroscience and technology.

https://stephenmccain.com/braintap/

Photos from McCain Fitness's post 09/30/2023

Rust never sleeps.

Don’t underestimate stretching and mobility. Put on your favorite playlist, break out your mobility tools, and breathe life into your body with some stretching. Forget about the time….just get lost, listen to your body, and work through the kinks.

Nothing makes you feel younger than being flexible & moving pain free.

09/02/2023

How would you like to release 10 million stem cells with just 2 capsules of a plant-based supplement? Checkout this episode of the Stephen McCain Podcast at...https://stephenmccain.com/stemregen

08/21/2023

Thank you Dr Seeds and the entire SSRP team for letting me open this year’s World Peptide Congress. The experience was a tremendous honor. 🙏

Everything about Seeds Scientific Research & Performance is world-class. We are all very fortunate to have access to this incredible information. I can’t wait to review the videos when they are released! 💪🤓👍

07/31/2023

Stop buying supplements from marketing companies. Joel Tortoro from Thorne explains it perfectly. Join my Thorne Dispensary and get 20% off every order at: http://ThorneDiscount.com

06/14/2023

Slow Down Aging with Spermidine

In the latest episode of the Stephen McCain Podcast, I interview Leslie Kenny, the founder of Oxford Healthspan. They produce a premier Spermidine supplement called Primeadine.

If you care about aging, you simply cannot ignore the power of Spermidine. It is a potent polyamine that inhibits 9 out of the 12 Hallmarks of Aging.

The effects of spermidine supplements on humans have been studied and have shown to support cognition and heart health, promote hormonal balance, improve hair growth and fullness (including eyelashes and eyebrows), and strengthen nails. Epidemiological studies have also shown a correlation between higher spermidine levels and longer life.

As we age, spermidine production in our tissues and gut biome begins to decline, reducing autophagy and, consequently, cell renewal.
Check out the episode to learn everything you need to know to safely and confidently supplement with Oxford Healthspan’s Primeadine Spermidine. Save 15% on Primeadine using the code STEPHEN15.

Website: https://oxfordhealthspan.com/

You can listen to the Stephen McCain Podcast on Apple, Spotify, and all major platforms. Make sure to check out all the podcast notes and resources at https://stephenmccain.com/primeadine

05/08/2023

Thank you for your incredible perspective of the future. It’s not everyday you meet someone who challenges the way you see the world.

Creating A Personal Framework for Longevity: Escaping Chronic Disease, Optimizing Your Body, & Living Beyond The Norm with Elias Arjan from Healthspan Productions. EP 004 - Stephen McCain 05/04/2023

When it comes to health & longevity, it can be overwhelming to structure a personal plan. We get lost in the information and end up bouncing from one goal to another. What you want is a science-based framework that simplifies your approach and creates a comprehensive system of healthy habits.

In this episode of the Stephen McCain Podcast, we delve into the topic of longevity and explore the concept of creating a framework for living longer and healthier lives. 💪

https://stephenmccain.com/elias-arjan/

Creating A Personal Framework for Longevity: Escaping Chronic Disease, Optimizing Your Body, & Living Beyond The Norm with Elias Arjan from Healthspan Productions. EP 004 - Stephen McCain In this episode of the Stephen McCain Podcast, we delve into the topic of longevity and explore the concept of creating a framework for living longer and healthier lives.

05/01/2023

If you are in Los Angeles this weekend, come workout with me and learn from pioneers in the longevity space at the Healthspan Summit. 💪

Use my link in Bio to save 30% on your ticket 👍

04/17/2023

Join me at the Inaugural Healthspan Summit on May 5-7, 2023!

Hey everyone! I'm excited to invite you to the Inaugural Healthspan Summit taking place from May 5th to May 7th, 2023 in Culver City, California. This is a premier gathering of leading scientists, researchers, and thought leaders focused on improving healthspan and longevity.

As a speaker at the event, I can tell you that the lineup of keynote speakers, panel discussions, and interactive exhibitors is truly impressive. You'll have the opportunity to learn from some of the most brilliant minds in the field and network with like-minded professionals.

Some of the key topics that will be covered at the summit include strategies for increasing healthspan to increase lifespan, longevity and healthspan as a tool for social change, psychedelic science, digital addiction, brain health and so much more!
 
Trust me, you want to get your tickets now before they sell out! So mark your calendars, and join me and other thought leaders in health and wellness for the inaugural Healthspan Summit. 

Checkout the link in BIO to purchase your ticket and save 10% using the code: MCCAIN

See you there! 

Photos from McCain Fitness's post 04/04/2023

Want to learn how to supplement to stop aging? Checkout the Stephen McCain Podcast with Dr Sandra Kauffman; the creator of the Kauffman protocol.

I have been on her protocol for years and I still feel like I’m in my 20’s. (Although, without all the dumb mistakes;)

Checkout the resources section for the podcast episode. There is a “done for you” supplement protocol that consists of only 4 supplements and targets every tenet of aging. And, I show you how to get a discount for life on all the supplements.

Seriously, this woman knows her stuff and her protocol is my top recommendation for supplementation.

Go to…

https://stephenmccain.com/sandra-kaufmann/

Link in bio will also get you there.

Stay healthy!

——

Barefoot Shoes: Uncovering the Lies of Big Shoe Companies and the Future of Footwear. An Interview with Steven Sashen of Xero Shoes. EP 003 - Stephen McCain 03/30/2023

"The big shoe companies know what they do doesn't work. They know it. We've had them say straight to our face, what you're doing is legit. We can't do it because it would be admitting we've been lying for 50 years." - Xero Shoes founder Steven Sashen

Checkout the latest episode of the Stephen McCain Podcast:

Barefoot Shoes: Uncovering the Lies of Big Shoe Companies and the Future of Footwear. An Interview with Steven Sashen of Xero Shoes.

Barefoot Shoes: Uncovering the Lies of Big Shoe Companies and the Future of Footwear. An Interview with Steven Sashen of Xero Shoes. EP 003 - Stephen McCain Are you tired of dealing with foot pain, poor posture, and limited mobility? It turns out, the culprit may be your shoes. In this eye-opening podcast, we delve into the deceptive marketing tactics of big shoe companies and how they've been lying to you about their shoes being good for your feet.

Should You Take Supplements on an Empty Stomach? | Thorne 02/02/2023

Quick Guide to Taking Supplements on an Empty Stomach.

Should You Take Supplements on an Empty Stomach? | Thorne Taking supplements on an empty stomach can be beneficial – depending on the nutrient. ✓ Read our guide to learn which supplements to take with and without food.

Therapies to Reverse Aging & Live Longer. The Future of Anti-Aging Science With Paul Tozour. EP 001 - The Stephen McCain Podcast 12/30/2022

I have been in the longevity & anti-aging space for some time. But my man Paul Tozour is on another level! This guy is doing the most cutting edge protocols that you have probably never heard about. Checkout my first podcast episode with Paul to get a glimpse of the future of anti-aging science.
https://www.buzzsprout.com/2059815/11950120

All resources, links, & video can be found at: https://stephenmccain.com/paul-tozour/

Therapies to Reverse Aging & Live Longer. The Future of Anti-Aging Science With Paul Tozour. EP 001 - The Stephen McCain Podcast This week's guest is Paul Tozour. Paul is a full-time longevity specialist, biohacker, hobbyist, researcher and investor. He has spent more than 25 years making video games and soon releasing a book on leadership set in the video game industry.I r...

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Videos (show all)

You’re only as good as your weakest link. Discover your genetic propensity for any disease and go after it like your lif...
My philosophy for Biohacking has always been to use it within a larger framework for total health.#biohackyourselfdocume...
Are you familiar with Braintap? I call it the Peloton of meditation. Listen to this episode of the Stephen McCain Podcas...
How would you like to release 10 million stem cells with just 2 capsules of a plant-based supplement? Checkout this epis...
Don't buy supplements from marketing companies. Join my Thorne Dispensary and get 20% off all ever order at:  www.Thorne...
Stop buying supplements from marketing companies
Slow Down Aging with SpermidineIn the latest episode of the Stephen McCain Podcast, I interview Leslie Kenny, the founde...
How to change your life by stacking consistent habits.  To learn more biohacking tips like this one, tune into our lates...
Xero Shoes: The Most Comfortable Shoes I've Ever Worn
Lose Fat without Fasting
Thanks @insidegym for the great memory on my birthday 👍・・・HAPPY BIRTHDAY! 👑 2000 Olympian Steve McCain celebrates his bi...
Decided to see why laser facials are all the rage.-This is an IPL laser treatment.  It’s suppose to remove sun spots and...

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