Lotus Blossom Yoga & Wellness LLP

💞👧🏽We love our little yogis!!! This lil has been coming for an year now! She is amazing in the trapeze and loves when we zen in the salt room!🙍

Our rejuvenation retreats are filling up fast, let us know if your name belongs on our reservation list. 🌿

8am $10 per class or $65 per month with unlimted classes

Something is coming...

Get ready for a shake-up! We're making some exciting changes to our schedule this September. Stay tuned for the big reveal!

Will your favorite class time survive the cut?
Will new classes be added to the mix?
Will our schedule be turned upside down?

You'll have to wait until September to find out... But trust us, it'll be worth it!

Stay tuned for updates, and get ready to take your practice to the next level!

What is Yin Yoga? It is A slow-paced, meditative practice targeting the deeper tissues of the body (connective tissues, joints, and bones) through gentle, long-held postures, promoting flexibility, relaxation, and inner awareness.
8 am Sun, Mon, Wed, and Fridays
$10 per class
www.lotusb.org

Discover the power of pressure points: Reflexology for holistic health
Unlock the ancient secrets of reflexology and experience the transformative power of pressure points. This holistic practice targets specific areas of the feet, hands, or ears to stimulate organs, systems, and energy pathways, promoting:

- Deep relaxation and stress relief
- Improved circulation and energy flow
- Enhanced overall well-being
- Support for physical, emotional, and mental health
lotusb.org or call 580-860-6104

Rooted in stillness, growing in awareness
Join us for Yin Yoga, a journey of transformation and self-discovery. This meditative practice will guide you into the depths of your being, cultivating:

Increased flexibility and range of motion
Reduced stress and anxiety
Improved circulation and energy flow
Enhanced mental clarity and focus
Deeper connection to your inner self

Through gentle, long-held postures, we'll explore the intersections of body, mind, and spirit. Come and experience the power of stillness, and discover the wisdom that lies within.

When: Sun, Mon, Wed, & Fri @ 8am
Where: Lotus Blossom Yoga & Wellness
Who: All levels welcome
What to bring: Yourself, your mat, and an open heart
Cost: $10

Join us, and let's grow in awareness together

Every Sun, Mon, Wed, & Friday at 8am

Mondays-This meditative and therapeutic practice will guide you through a series of passive, long-held postures that: - Gently stretch and release tension in the chest, shoulders, and upper back - Stimulate the heart meridian, promoting emotional balance, compassion, and self-love

Wednesdays- Embark on a journey of self-discovery and inner balance with our Yin Yoga practice, exploring the profound connections of the Yin and Yang meridians.

Fridays- Bring in or send us your favorite Savasana reading to share with our community

Feeling stressed?
Treat your feet, transform your life: Reflexology appointments available
Sunday through Friday 11-7.

Have you scheduled yet?
We also offer this service in the salt room.
Call and book today and let that stress melt away.
Sunday through Friday 11-7

We wanted to give a shout-out to Top of the flour--the Truck for catering our breakfasts and a dinner.

We are back! The retreat was amazing!! Steph is ready for yoga tomorrow! We are now back to our regular schedule!
www.lotusb.org

There will be no 8am or Prenatal classes on Wednesday 7/31 or Friday 8/2
🪷🧘‍♀️🪷

🌟 Prenatal Yoga Class 🌟

Hey Mommas! 🤰🐾

Have you heard about our weekly prenatal yoga class,?
Wednesday from 5:30pm-6:30pm.

🧘‍♀️ Nurture your body and bond with your baby

💆‍♀️ Find relief from pregnancy discomforts

🌈 Connect with a supportive community of expecting moms

Certified instructor, safe exercises, and a serene environment await you!

Lotus Blossom Yoga & Wellness
Wednesday, 5:30pm-6:30pm

Make sure to tell other mommy to be's! 🤗

🌟 Join Our Prenatal Yoga Class! 🌟

Hey mamas-to-be! 🤰👶👣

- Connect with your baby and body through gentle stretches and breathing exercises
- Find relief from pregnancy discomforts and prepare for labor
- Join a supportive community of expecting moms

Wednesdays, 5:30PM at Lotus Blossom Yoga & Wellness.
Bring your mat (we have one you can borrow), water, and snack. 🌈

www.lotusb.org

Yogis, I will be in NC with this amazing team.
No 8am yoga July22- Aug 2.

Good luck and safe travels to all of our families and coaches that will be traveling to Greensboro, NC for the 2024 Jr. Olympic Games!

🤰Are you looking for a safe and nurturing space to cultivate strength, flexibility, and inner peace during your pregnancy journey? 🤱Our weekly prenatal yoga class is a must-attend for expecting moms! 🧸🍼
Join us to:

- Connect with your body and your baby
- Ease discomforts and prepare for childbirth
- Build resilience and confidence
- Share experiences and support with fellow moms-to-be

Bring your partner or come solo - all are welcome! Take this special time to honor your body, mind, and spirit. Join me on this transformative journey and discover the many benefits of prenatal yoga!
Wednesday's $10 each
www.lotusb.org

🌟 Prenatal Yoga Class 🌟

Calling all expectant yogis! 🤰👣

Join our weekly prenatal yoga class, every Wednesday from 5:30pm-6:30pm.

🧘‍♀️ Nurture your body and bond with your baby
🌱 Build strength, flexibility, and resilience
💆‍♀️ Find relief from pregnancy discomforts
🌈 Connect with a supportive community of expecting moms

Certified instructor, safe exercises, and a serene environment await you!

Lotus Blossom Yoga & Wellness
Wednesday, 5:30pm-6:30pm

Join us and honor your journey to motherhood! 🌼

Sign up now and share with friends who are expecting! 🤗

Yogi's Last Call! ‍♀️

This is your final chance to join our rejuvenating yoga retreat in Broken Bow, Oklahoma! Spots are strictly limited and registration closes TOMORROW!

Unwind, relax, and connect with nature and fellow yogis during a blissful week of:

Daily Yoga Sessions
Meditation & Mindfulness Exercises
Hikes Through Breathtaking Scenery
Reiki Water Healing & Forest Bathing
Delicious & Healthy Meals
Kayaking Adventures
Heartfelt Healing Circle
Creative Goddess Headress Craft
Inner Goddess Paint Night
Ample Time for Self-Reflection & Connection
Restore your inner peace and connect with your spirit in the beauty of Broken Bow. Don't miss out - register today!
www.lotusb.org ✨

Unleash your inner zen - but hurry! Our wellness retreat is packed with amazing experiences, and spots are filling fast.

‍♀️ Find serenity with yoga, forest bathing, or meditation.
‍♀️ Paddle your way to peace with thrilling kayaking.
✨ Rejuvenate your spirit with Reiki's healing energy.
➕ And so much more to discover!

Top this off with delicious breakfasts, cinnamon rolls by Top of the Flour Truck, and dinners by Bent Fork - need we say more?

Don't miss out! Visit lotusb.org to secure your spot last day to register is July 10th. ‍♀️

If you have been waiting to sign up, here is your sign!
We had an unexpected cancelation and now have 3 spots open. The last day to register is July 8th, but due to not being full we are extending the date to July 10th! After that day we will close registration and know that the beautiful women who are destined to rise are all signed up.
Yall this is going to be so much fun and enlightening!

Did you spend too much time in the sun over the holiday? 🚨Red Light Therapy can help soothe your sunburn and speed healing! Say goodbye to redness and discomfort with this relaxing and rejuvenating treatment! ☀️ 🪷

$90 Bundle Deal
🔸One Hugger Mugger nature mat 🔸two never give up blocks
🔸one pair yoga socks
🔸one yoga mat sling or strap 🔸one slim manduka bolster
$60 Bundle Deal
✳️One gallium ultra sticky matte ✳️one strap
✳️one soft meditation pillow
In store only the month of July and limited quantities.

Yin Yoga classes are cancelled for next week starting Sunday June 30th-July 7 th. All other classes are being offered by Sarah. Steph is going out of town with family.
We wish you a happy and safe 4th!

We are getting closer to our Retreat! Bria, Maegan, and Steph spent an evening creating our Goddess crowns and making sure we had this craft ready.
2 spots left! July 8th is last day to book. www.lotusb.org
So any guesses about which crown belongs to who?