Ascend Chiropractic

From the man himself!!! 💪

Don’t convince yourself these problems are normal if you are experiencing them! We are here to help you!

Schedule below ⬇️
📍North Lincoln - The Highlands
📲 (402) 480-6680
📧 [email protected]
🏃‍♂️ Move Well, Move Often

If you are an active person or happen to be in pain, you deserve the best quality of care. Here at Ascend, we have 4 chiropractors with a wide skillset to provide you the quality treatment you need. 🙂

All of our Doctors has extensive training and knowledge in rehabilitation and are prepared to help you back to health and your best self.

We still have availability on our schedule for the rest of the week. Be sure to claim your spot by calling us or scheduling online or in app.❤☺

📍North Lincoln - The Highlands
📲 (402) 480-6680
📧 [email protected]
🏃‍♂️ Move Well, Move Often

A favorite of ours here at Ascend! We love combing IASTM and cupping!! 🥳

For the most effective treatment, our chiropractors focus on breaking any adhesions in the muscle with IASTM, then promoting blood flow for healing with cupping in this area!
🤌🏼

📍North Lincoln - The Highlands
📲 (402) 480-6680
📧 [email protected]
🏃‍♂️ Move Well, Move Often

Our face when our patients walk out one step closer to their best health! 🤩

Here at Ascend all of our Doctors are ART certified. This stands for Active Release Technique! This technique is used for soft tissue and nerve issues, such as strains, sprains, and musculoskeletal disorders.

This helps alleviate pain and restore function! We are dedicated to providing care that brings you the fastest recovery! 🤌🏼

Did you know?⬇️

Chiropractic care can provide significant benefits for individuals who use wheelchairs! Those in wheelchairs often experience various musculoskeletal issues due to prolonged sitting, limited mobility, and challenges maintaining proper posture. At Ascend, we can provide both physical relief and improved overall well-being.

We can help assist in managing and reducing pain in the neck, shoulders, and back. If this is something you or someone you know struggle with, contact us! We are here to give you the best care possible. ☺

📍North Lincoln - The Highlands
📲 (402) 480-6680
📧 [email protected]
🏃‍♂️ Move Well, Move Often

Experience the comfort and convenience of the Emsella chair! 🌟

Perfect for enhancing pelvic health and core strength. 🥇

Call us today at 402-480-6680 to schedule your appointment and learn more about how the Emsella chair can change your life! 🫶🏽

We are so thankful for each of you and truly love when you take time to leave us a review!❤

It is our priority to provide quality care to each of our patients for their specific needs. Whether you are struggling with low back pain, or pain in your feet, we are here for you! Each appointment our goal is to send you home more confident in your health from when you walked in. 💪

📍North Lincoln - The Highlands
📲 (402) 480-6680
📧 [email protected]
🏃‍♂️ Move Well, Move Often

A look into our office☺️

Need an adjustment? Here is how you can contact us!

📍North Lincoln - The Highlands
📲 (402) 480-6680
📧 [email protected]
🏃‍♂️ Move Well, Move Often

Meet Hayden!! ☺️

Our newest Ascend Athlete. Hayden competes in both volleyball and track at Lincoln Northeast High School. She is going into her senior year in high school and has aspirations to play volleyball in college. 🏐

Hayden's passion to keep her body in the best shape for her sport is what brought her into Ascend Chiropractic. She has become more confident in her practices and games since scheduling routine adjustments at Ascend. 💪

If you are an athlete, we are here for you. You too can take your recovery, maintenance, and rehabilitation seriously! Get your spot on our schedule!! ❤

📍North Lincoln - The Highlands
📲 (402) 480-6680
📧 [email protected]
🏃‍♂️ Move Well, Move Often

Be sure to follow us on Instagram so you don't miss any exciting upcoming announcements❤!!

Ascend Chiropractic

Take Dr. Rob's word for it! He knows all things hydration!! 🫗

📍North Lincoln - The Highlands
📲 (402) 480-6680
📧 [email protected]
🏃‍♂️ Move Well, Move Often

Introducing Morgan Conner! Our newest Ascend Athlete! 🏃🥇

Growing up in York, Nebraska, Morgan graduated in 2020 and now has become an integral part of the Nebraska Wesleyan Track and Field team here in Lincoln. During his time at Wesleyan, Morgan has consistently qualified for the NCAA Championships for both Indoor and Outdoors in the 2023 and 2024 seasons.🤯 While he is versatile across multiple events, Morgan’s primary focus lies in the 200 and 400 meter dash, as well as excelling in the long jump.

We are so excited to help athletes of all sports excel in both school and their sport! All of our Doctors are former athletes themselves and have helped Morgan recover from any injuries he has struggled with. From ART to cupping, chiropractic has been a game changer in maintaining his health. 🙌🤝

Check out some of his impressive accomplishments and personal records:

OUTDOOR
400m (47.63)
200m (21.41)
Long Jump (7.29m)

INDOOR
400m (48.00)
200m (21.68)
LJ (7.21)

Make sure you keep an eye out for Morgan next year at Wesleyan! Check out the upcoming reel where we interview Morgan!😁😁

If you are experiencing any pain, let us help you before your problem becomes a diagnosis!!

Take care of your health today!💪

📍North Lincoln - The Highlands
📲 (402) 480-6680
📧 [email protected]
🏃‍♂️ Move Well, Move Often

Mornings at Ascend😌

Happy Friday!!! A reminder that we will be closed Monday May 27th for Memorial Day! Enjoy time with your family and we will back to see everyone on Tuesday!

Introducing... Ashlyn! Ascend's newest Chiropractic Assistant. 🌟

We are so excited to have Ashlyn as a part of our team! She is currently enrolled at University of Nebraska Medical Center pursuing a degree in Nursing! Ashlyn is a great addition to our staff and we are happy to have her!❤️

Schedule below ⬇️
📍North Lincoln - The Highlands
📲 (402) 480-6680
📧 [email protected]
🏃‍♂️ Move Well, Move Often

Love being a mom but feel like things changed down there after your sweet babies?👶

We’re doing a GIVEAWAY for two deserving moms to restore and rejuvenate their pelvic floor!

Think less leaks, less pain, and heightened intimacy!🤩❤️

To enter:⤵️
1. Tag a mom in the comments!
2. Like this post and make sure you’re following us!
3. Share this post to your story and tag us so we see it!

We’ll announce the winner on Friday! So act fast!!
There will be a winner for both the North and South location!!

📍South Lincoln- 14th & Old Cheney
📍 North Lincoln- The Highlands
💻Online scheduling at the link in our bio
💵Financing available with cherry credit - no hard credit checks
📲Call 531-500-0244 with questions [email protected]
☺️Let’s help you get the body you’ve always wanted!

From the man himself!!! 💪

Don't convince yourself these problems are normal if you are experiencing them! We are here to help you!

Brian Bayer

Schedule below ⬇️
📍North Lincoln - The Highlands
📲 (402) 480-6680
📧 [email protected]
🏃‍♂️ Move Well, Move Often

Take advantage of the beautiful weather as summer is approaching! 🌤💪



Schedule below ⬇️
📍North Lincoln - The Highlands
📲 (402) 480-6680
📧 [email protected]
🏃‍♂️ Move Well, Move Often

🔥 Don’t miss out on this giveaway! 🔥

$500 Gift Card giveaway!! 🤩

Enter by:
💙Liking this post
💙Tagging a friend in the comments
💙Share this post to your story and tag us so we see it!

Then bring your friend to our Wine, Cheese, Do you p*e when you sneeze? event this Thursday! From 4 to 7 PM, we'll be hosting free demos with drinks and appetizers!

Learn all about Emsella treatment and the many ways it can improve your overall quality of life!

Other prizes that night include
⚪️6 Treatment Protocol for Urinary Incontinence
⚪️Diamond Bracelet
⚪️Skin Care
⚪️Facial Rejuvenation Treatments
⚪️Fat Loss and Skin Tightening Treatments

We'll see you there!!

📍South Lincoln- 14th & Old Cheney
📍North Lincoln- The Highlands
🗓️ Online scheduling at the link in our bio
💲 Financing available with cherry credit - no hard credit checks
📲 Call 531-500-0244 with questions
📧 [email protected]
💃🏼 Let's help you get the body you've always wanted!

We LOVE hearing from you!🥹
Thank you for all of your feedback and telling us about your it experience with us!

Your reviews truly do help us so much!

If you are needing an adjustment, you can schedule online, in the app, or by calling us! We can’t wait to see you!

📍North Lincoln - The Highlands
📧[email protected]
📞402 480 6680
🏃‍♂️Move Well, Move Often

Your body is designed to MOVE! ⬇️

We just published a new blog post on our website all about how movement is medicine. Movement as simple as a daily walk or exercise can help your body in so many different ways. Read how on our website! 🌟💪

https://ascendchiropracticne.com/blog/your-body-is-designed-to-move

Dr. Rob said it best! 🌟😴



Schedule below ⬇️
📍North Lincoln - The Highlands
📲 (402) 480-6680
📧 [email protected]
🏃‍♂️ Move Well, Move Often

Check out our new blog post to hear our seven tips for healthy living!! 🤩

Click the link below to read! ⬇️

https://ascendchiropracticne.com/blog/7-tips-for-healthy-living

We 🤍 Dr. Olivia and hearing from you!!

Today we our office is closed but will resume normal hours tomorrow! Click the link in our story to get scheduled with us! We can’t wait to see you! 🤩

Are you struggling getting sleep at night? 😴

We just published a new blog post for you! In the blog, we discuss 7 ways to ensure you are getting better sleep each night. You can find our blogs on our website under the Resource Tab!! 💻

If you have any questions, let us know! We love hearing from you. ☺️

https://ascendchiropracticne.com/blog/unlock-better-sleep-with-these-simple-chiropractic-hacks

With all the new faces around we just wanted to reintroduce our fabulous team!🩵

It’s amazing what can be accomplished when you have the best people around.

We actually look forward to seeing each and everyone one of YOU! 🤩👏🏼

Give us a call (402)-480-6680 to get scheduled, hope to see you soon!📱

A word from Dr. Gabe!! Find some time this weekend for these three things!! 🌟

Read and discover how to eat your way to better health in our latest blog post. Click the link in our bio or down below to learn more!🤩🌟🥦🫐🍓

https://ascendchiropracticne.com/blog/nourish-your-body-strengthen-your-defenses-a-guide-to-eating-for-a-resilient-immune-system

Schedule below ⬇️
📍North Lincoln - The Highlands
📲 (402) 480-6680
📧 [email protected]
🏃‍♂️ Move Well, Move Often

Here at Ascend, we prioritize at-home exercises that will help excel your health. Sp*eding up your recovering, preventing injuries, and empowering you are only few of the benefits of these at-home exercises. 💪🤩

If you or anyone you know wants to set up an appointment, you can schedule with us today. 🌟

📍North Lincoln - The Highlands
📲 (402) 480-6680
📧 [email protected]
🏃 Move Well, Move Often

We really do appreciate hearing from you through reviews! 💙

When you leave us a review after your appointment and show someone on staff, you will receive a gift card to Starbucks, Scooters, or Juice Stop on us!!! ☕🧋

Schedule below ⬇️
📍North Lincoln - The Highlands
📲 (402) 480-6680
📧 [email protected]
🏃‍♂️ Move Well, Move Often