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Pichi Balet Performance, Fitness, Wellness & Health

Finding the quiet to explore your breath is key to health. Movement efficiency is something that is taken for granted or neglected in the pursuit of strength, power and size. Efficiency in movement is only going to add to the strength and power gains we chase and most importantly it allows us to maintain mobility and flexibility which are key to longevity and durability. All aspects of physicality play an important role in health, it is good to be efficient at all of them.

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Telephone

(402) 613-4648

Website

facebook.com

Address

Lincoln, NE

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