A Cammy Concept

We strive to aid in the prevention/minimization of pain & stress through muscle manipulation.

11/10/2023

Have headaches or migraines?! This muscle could be some of the reason why.

Sternocleidomastoid muscle, STM. (Say that 3 times fast...haha)

This muscle is also connected with the Vagus nerve, which is a nerve that sits under the STM. The Vagus nerve can assist in calming our nerves and tension when the muscle is properly stretched and released.

Need to schedule?! We are conveniently located in West LR and hwy 7.

Www.acammyconcept.com.
614-949-8428
[email protected]

Photos from A Cammy Concept's post 11/06/2023
Photos from A Cammy Concept's post 11/05/2023

Oh boy, There's that pain again!

What we thought would " eventually" go away, seems to sticking around a LOT longer than we have planned or wanted.

As you can see here in the below photo, that small but mity, muscle called the Piriformis sits directly on that sciatic nerve.

Well, there is good news! This is where we at A Cammy Concept can help manipulate the Piriformis and surrounding muscles to release that strong hold it has on the sciatic nerve.

We use manual muscle manipulation techniques along with non-invasive tools such as cupping, infra-red and TENS to help insure getting you instant relief!

We have 2 locations for you to choose from: West Litte Rock and Hwy 7

614-949-8428
WWW.ACAMMYCONCEPT.COM
[email protected]

11/02/2023

Oh. That sciatic nerve, it has been known to be a royal pain in the Derriere!

Did you know that our Sciatic nerve is the longest nerve in the body? And because the hips are the center of gravity, it comes at no surprise why it can become excruciating painful when not properly aligned or taken care of.
Something else you may not know, the sciatic nerve sits underneath a small muscle called the Piriformis and if this muscle is not doing or sitting as it should, you will feel it!

Here at A Cammy Concept, we have been known to help with and prevent
"Pain in the Bumb" problems, hence the Sciatic nerve!

Let us help you get back feeling not only better, but your best!

Located in 2 locations: West Little Rock and Hwy 7.

614-949-8428
[email protected]
www.acammyconcept.com

11/02/2023

Does your lower back hurt? What a pain, to say the least!

Pictured here is a focused point on what we call Fascia. What is Fascia? Fascia is a skin like connective tissue that surrounds and holds every organ, blood vessel, bone, nerve fiber and MUSCLE in place. So long story short, we are surrounded by Fascia and because we are active beings it can become " knotted up" and become very painful.

Here at A Cammy Concept, we perform Strategic muscle therapy. A non-invasive approach to freeing the fascia so you are able to get back to, without pain, this crazy thing we call life!

Conveniently Located in 2 locations: Little Rock and Hwy 7

614-949-8428
www.acammyconcept.com
[email protected]

Cammy Decker, LMT 11/02/2023

You can also follow on Instagram to see more.

Cammy Decker, LMT

10/05/2023

Now scheduling Little Rock for Saturday, October 7th, 2023!

Text or email for availability.
614-949-8428
[email protected]

09/26/2023

Calling all ladies!!! Treat yourself, you deserve it!

09/12/2023

Why use A Cammy Concept?

We are glad you asked.

Schedule now.

Hot Springs: (Saturdays Only)
Little Rock
Hot Springs Village

Www.acammyconcept.com
[email protected]
614-949-8428

09/07/2023

Why get your fascia released?! This photo is a great example of why you are in pain.
Getting your fascia released not only allows you to be pain free but also allows your muscles to move freely.

Www.acammyconcept.com
614-949-8428
[email protected]

09/05/2023
08/31/2023

Are you experiencing elbow pain or perhaps numbness and tingling in your fingers?!

No problem.

We can help!

To Schedule Text or Call today!
614-949-8428

08/22/2023

We have moved our Little Rock office to the downtown Simmons Tower!
With CONVENIENT attached garage VALIDATED parking!

Receive 10.00 OFF for all new clients!

04/14/2023

Did you know, that lower back pain could actually be a pain in the "butt"?!

It's true. Sometimes, a lot of the time....you need a simple piriformis muscle released and like magic....no more pain!

Don't wait to schedule, you have been in pain long enough!

Schedule with us today!

[email protected]
614-949-8428

10/24/2022

Are you in pain or maybe even cronic pain and not sure what to do about it?!
Or perhaps stress or a sickness has had you down.

Let us at A Cammy Concept help!

Wether you need fascia release, lymphatic therapy or muscle pain release....we can help you get back to being the best version of yourself.

We have 3 offices conveniently located in
HS Village, Bryant, Little Rock and HotSprings.

Find out more about what we do at Www.acammyconcept.com.

Message, call, text or email.
614-949-8428
[email protected]

09/30/2022

Are you in pain or maybe even cronic pain and not sure what to do about it?!
Or perhaps stress or a sickness has had you down.

Let us at A Cammy Concept help!

Wether you need fascia release, lymphatic therapy or muscle pain release....we can help you get back to being the best version of yourself.

We have 3 offices conveniently located in
HS Village, Bryant, Little Rock and HotSprings.

Find out more at Www.acammyconcept.com.

Message, call, text or email.
614-949-8428
[email protected]

08/24/2022

Why is it important to get Manual Lymphatic Drainage Therapy?!

The lymphatic system is our body's 'sewerage system'. It maintains fluid levels in our body tissues by removing all fluids that leak out of our blood vessels. The lymphatic system is important for the optimal functioning of our general and specific immune responses.

When life happens with stress, sickness and everything else that it throws at us it can cause our bodies to react in a negative manner.
With MLD it can help speed up the lymphatic system by 20X's!!

A Cammy Concept specializes in Manual Lymphatic Drainage Therapy.
Let us help get you back to feeling the best version of yourself.

Www.acammyconcept.com
[email protected]
614-949-8428

08/17/2022

Do you suffer from lower back pain?!
It could be because you need lumbar fascia release.

The lumbar fascia binds the deep muscles of the back to the spine and to the transverse processes of the vertebrae. In addition, the lumbar fascia is an attachment for the gluteus maximus muscle and the latissimus dorsi muscle.

[email protected]
614-949-8428
www.acammyconcept.com

Photos from A Cammy Concept's post 08/13/2022

What is Fascia and why we need it released?!

Fascia is an interwoven system of translucent connective tissue found throughout the body. Fascia provides a complex framework that helps support and protect muscles, organs, and the entire body as a whole.

We all have stress in our daily lives, whether low-grade continuous exposure or one-off intense situations and these cause our bodies to react by producing stress hormones as well as physically storing these incidents in our bodies (and our fascia tightens in vulnerable areas of our bodies). If the tightening is not released, it can thicken over time, causing lack of mobility or suppleness, and pain.

A Cammy Concept specializes in Fascia release.
Let us help you feel the best version of your self.

614-949-8428
www.acammyconcept.com
[email protected]

Timeline photos 07/08/2022
06/28/2022

What we do:

A Cammy Concept aids in the prevention and/or minimization of pain & stress that comes from injury, disease or mental fatigue. Using muscle therapy, we target specific muscular, neurological & skeletal deficiencies through a direct approach called muscular manipulation.

Through a comprehensive therapy approach A Cammy Concepts aids clients in experiencing shorter recovery times from injuries as well as improvement in overall performance, health, efficiency, & mental stability.

Our goal is for each client to leave feeling refreshed and with the confidence that they are working towards preventing recurring pain.

614-949-8428
Www.acammyconcept.com
[email protected]

Timeline photos 06/27/2022

What is lymphatic system and what is its function!?

The lymphatic system is a network of delicate tubes throughout the body. It drains fluid (called lymph) that has leaked from the blood vessels into the tissues and empties it back into the bloodstream via the lymph nodes. The main roles of the lymphatic system include: managing the fluid levels in the body.

The Lymphatic System is the the system that helps and aides in the the other bodies system.

Timeline photos 06/24/2022

What is Myo-Fascial Release?!

A slow and non-painful form of bodywork that opens, lengthens, and realigns the body by releasing the tight, constricted fascial tissue that supports your muscles, joints
and organs.

614-949-8428
[email protected]
www.acammyconcept.com



-fascialrelease

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Telephone

Address

425 West Capital Avenue, 2nd Floor, Suite 244
Little Rock, AR
72201

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