Tropical Smoothie Cafe

Peanut buttery goodness ✅ Cacao nibs ✅ 32 grams of protein ✅ Can’t get my hands on that PB Protein Crunch Bowl fast enough.

We call this Mai Tai & Me Time. Get yours! Cranberry Mai Tai Smoothie out now 🍹
Available only in app or online thru 10/1.

This is me not posting about the new smoothie that’s coming soon to your fave cafe 🤫

Which one are you picking? The refreshing Bahama Mama Bowl or the decadent PB Protein Crunch Bowl? Get ‘em both now!

Trust us, you’re gonna want to try both the new Tropic Bowls being added to our lineup.

It’s not goodbye, it’s sip ya later! Get your Summer Mocktail Smoothies one last time before they go on 8/20

FREE smoothie✦. EVERY day. ALL week.
Now thru 8/18 with bowl or food purchase. Join Tropic Rewards® to get in on Tropic Fan Fest!
✦Terms and conditions apply.

Every sip is as good as the company 🍉🥭🍍

FREE‡ Island Punch Smoothie with bowl or food purchase to celebrate summer with our Tropic Rewards® fam! ‡Ts & Cs apply. Learn more: tropicalsmoothiecafe.com

Can’t talk, it’s Mango Berry Cosmo yums with bestie time 👯‍♀️

Mocktail smoothie sips are our favorite summer accessory 😘

If it’s not giving me tropic vibes with every sip, I don’t want it. 🙅‍♀️

Free sips‡ going down at Tropical Smoothie Cafe for National Smoothie Day🥤Swing by to get your FREE SMOOTHIE‡ today, 6/21!
Tropic Rewards members only, with bowl or food purchase.
‡Ts & Cs apply - see link in bio.

Not saying an Island Punch Smoothie would fix 99% of your issues...we are just saying to sip for yourself and see 🥤😌

FREE SMOOTHIE‡ with bowl or food purchase coming at you this Friday, 6/21, for National Smoothie Day. See you there! For Tropic Rewards members only.
‡Ts & Cs apply - see link in bio.

Embracing our poolside craft mocktail era 😌

The No Kid Hungry fundraiser is on! We’re working to raise money to help feed a brighter tomorrow and you can make a difference too when you donate. Stop by your nearest Tropical Smoothie Cafe today!

TODAY’S THE DAY! Grab your flip flops & pop in-cafe from 2-7 p.m. for a FREE 12 oz. Island Punch Smoothie*. *Ts & Cs apply

NATIONAL FLIP FLOP DAY IS ALMOST HERE! 🎉 Grab your fave pair of flip flops & head to the cafe because we’re pouring FREE 12 oz. Island Punch Smoothies* on 5/29 from 2-7 p.m. *Ts & Cs apply

When you see 🏖🌴🏝 in the group chat, just know that Mocktail Smoothies are back! Grab a quick vacay with an Island Punch, Mango Berry Cosmo, or Watermelon Mojito

Yup, they’re coming back😜

If “It’s not due till tomorrow” was a Tropic Bowl

I need blended fruit for my early warm weather vibes ☀️

Weekends are for the girls & our Tropic Bowls

Between the eclipse and this Sunshine Smoothie, I’m manifesting so much positive energy 🥭🍍🍊🍌

Which Tropic Bowl should we choose?🤔

All those 🍓 and 🫐 can’t hide how much you’re slaying that outfit.

Tropical Smoothie Cafe Gift Cards make the best stocking stuffers and Secret Santa gifts 😉
Cruise by our cafe to stock up on yours today! 🎄

No re-gifting required with our Tropical Smoothie Cafe Gift Cards! This Holiday Season, give a taste of the Tropics with our gift card!

‼️ Pssst ‼️ We’re giving away a FREE 24 oz. Smoothie with any food purchase to guests who visit our Cafe sporting their favorite Tropic Time Attire on Tuesday, June 21 from 3-5 PM! We wanna see how you hit refresh, whether that’s by wearing a fun Hawaiian shirt, some cool shades, or other summer gear! Be sure to swing by on June 21 and snag your FREE SMOOTHIE 🥳

*Valid only at this café and other participating locations

Did you know that today is National Eat Your Vegetables Day!? 🤔🥕🍃

Swing by our Cafe today to get your daily recommended servings of veggies 🤩

We love the delicious Supergreen Caesar Chicken Wrap 🤤

We’re makin’ a splash with our Summer Smoothies and Poolside Quesadillas at Tropical Smoothie Cafe! 😎

Our new Salsa Verde Quesadilla is hitting the pool deck! Who’s diving in? Don’t forget to pair it with our Mango Cosmo Berry and Watermelon Mojito Smoothies! They're back for a limited time and are a cannonball of refreshment! 🤤☀️🌴

Craving Bacon? 🥓🤤

Our Chicken Bacon Ranch Flatbread is sure to satisfy with our delicious grilled chicken, slices of crisp bacon, creamy ranch dressing, juicy tomatoes, fresh lettuce and cheese 😍

Swing by our Cafe today to snag yours and taste the tropics 🌴😎

Craving Strawberries!? 🍓🤤

Try our delicious Sunrise Sunset Smoothie that is packed with strawberries, pineapples, mango & orange juice! 🍓🍍🍊🥭

Swing by our Cafe today and Taste the Tropics 🤩🌴

Craving Coffee on this Monday morning!? 🥱☕

Try our yummy Mocha Madness Smoothie with chocolate, coffee, cappuccino & non-fat yogurt!

Swing by our Cafe today and let us help you kick-start your week 🥳

🎁 GIFT FOR THEM, GIFT FOR YOU! 🎁

This Holiday Season, receive a FREE 24 oz. Smoothie when you purchase a $25 Tropical Smoothie Cafe Gift Card! 🥳

‼️ Hurry in, because this offer is only valid December 17, 2021 through January 2, 2022 ‼️

*Offer valid only at this cafe, 10221 N. Rodney Parham Rd., Little Rock.