Wellness Revolution Crossfit

Transform your kids' summer with fun and fitness in our CrossFit classes! 💥🌞 Join us every Monday and Wednesday in July and August at 3:30pm-4:30pm

$10 Drop-in
$60 Monthly Package

Here's your CrossFit lineup for the week—prepare to sweat and conquer each day! 🏋️‍♂️💦

Strength, fun, and friends await in our summer CrossFit classes for kids! 🌟🤸‍♂️ Join us every Monday and Wednesday in July and August at 3:30pm-4:30pm!

$10 Drop-in
$60 Monthly Package

Active kids are happy kids! 😀 Join our junior athletes every Monday and Wednesday in July and August 3:30pm-4:30pm! 🤸

$10 Drop-in
$60 Monthly Package

Prepare for an epic week of CrossFit sessions—time to sweat, lift, and conquer new goals! 🏋️‍♀️🔥

Celebrating the 4th with some fitness. “The Ginger” was a blast.

Say goodbye to lazy summer days and hello to active fun with our kid CrossFit classes! 🌞💪

Wednesdays & Fridays
3:30pm - 4:30pm
$10 Drop-in
$60 Monthly Package

Keep your kids active and energized all summer long with our exciting CrossFit classes! ☀️🔥

Wednesdays & Fridays
3:30pm - 4:30pm
$10 Drop-in
$60 Monthly Package

Who can't wait to tackle this week's WODs?! 🏋🙋

Let your kids discover their inner athlete with our junior CrossFit program! 🏃‍♀️🏋️‍♀️

💥Wednesdays & Fridays
3:30pm - 4:30pm
$10 Drop-in
$60 Monthly Package

🏋Summer just got a whole lot stronger! Join our junior CrossFit classes and see the difference. 🌟

💥Wednesdays & Fridays
3:30pm - 4:30pm
$10 Drop-in
$60 Monthly Package

Get ready to crush it with this week's workout lineup! 💪🔥

Kick off the week with some overhead squats and wrap it up with a dynamic partner workout! 🏋️‍♀️🏋️‍♂️

🇺🇸 2024 Memorial Day Murph 🇺🇸

One of the special things about CrossFit is the Hero workouts. By performing memorial workouts, we honor the real heroes, those who give everything, including their lives, for the freedoms we get to experience.

Memorial Day is our annual remembrance of Lt. Michael Murphy. We perform a workout in his honor to remember his sacrifice. Hero workouts are created to challenge even the fittest, yet we gladly do it.

Murph
1 Mile Run
100 Pull-ups
200 Push-ups
300 Squats
1 Mile Run

Performed with a 20lb weight vest.

Thanks to everyone who came out and to FOCUS 501 for the photos.

Head to https://www.focus501.com/p644229239
to download high quality and full resolution photos.

Join the fun and get fit with our Kids CrossFit class! Bring your energy and let's grow strong together! 💪👧👦

💥Wednesdays & Fridays at 3:30pm-4:30pm
$10 Drop-in
$60 Monthly Package

Our 2024 Murph is in the books. Thanks to everyone who came out today to celebrate the life and of Lt. Michael P. Murphy.

More photos to come but we are thankful for FOCUS 501 for capturing all the images for our athletes.

Starting this week off with a little Memorial Day "MURPH" at 8am and 9am. See you there!

Don't forget to join us for MURPH on Memorial Day at 8am and 9am in honor of Navy Lieutenant Michael Murphy!
Family, friends, and visitors are all welcome! 😊

Prepare to crush your goals with a week of CrossFit!

Lead, enlighten, and empower. Jill and KT, two of our coaches, showed us what's possible when you work and live out our mission statement through their hard work and dedication during the Semifinals this past week. Both ladies are leaders as athletes and coaches and are in the upper echelon of their respective age divisions for our sport.

Thanks, ladies, for empowering us to be our best selves.

Join us for MURPH on Memorial Day at 8am and 9am in honor of Navy Lieutenant Michael Murphy.
Family, friends, and visitors are all welcome! 😊

Here’s your sign to stop by and see how CrossFit can positively impact more than just your health and wellness.

We finally have our new sign up thanks to Action Sign & Neon, Inc. The tornado took a lot from us but we've rebuilt stronger than ever.

Step up to the challenge and own the week with CrossFit! 🤸