QuickFit at 20 Mile FC

Exciting News!!! 🎉🎉🎉
POUND 💚 and QuickFit 🏋🏽‍♀️ are FREE for the rest of the Year!!
Yes! You heard that correctly... Free till 2022!
POUND 🤘🏼💚⚡: M/F 9:45am
QuickFit 🏋🏽‍♀️🏃🏼‍♂️💥: M/F 12:00pm
Be sure to Shoot me a PM that you're coming so I can save you a spot!!

POUND is now offered at 9:45am on Mondays and Fridays!! Try something new, Rockout and Torch Cals!! 🤘🏼💚🤘🏼

Schedule Change!!
QuickFit will be at Noon on Mondays and Fridays.
Come burn those buns with me!!

Hey Friends!
QuickFit is FREE on Saturday at 10am!
Be there or be 🔲

Hey Friends!
No QuickFit this week as we will be in Mexico!
See you Aug. 16th!

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Great Core work at QuickFit today!! 💪🏼
Join us next Wednesday for a requested B***y Blast day! 🍑🍑

QuickFit Saturday! All the sweat, all the fun!!

QuickFit is FREE this Saturday at 10am.... Be there and bring your friends!!

Hey Friends!
Come join us for some fun and sweaty workouts this week!!
Monday: Full Body Push/Pull
Wednesday: cancelled 😢
Thursday: Upper Body Triple Set
See you at noon!

Speed and Agility training tomorrow!!
Saturday QuickFit is FREE!!
See you at 10am and Bring A Friend!!

Saturday QuickFit 2 weeks in a row!!
Come join us for FREE this Saturday at 10am 🔥🏋🏽🔥

QuickFit Saturday was on Fire 🔥🔥🔥
We love a good Chipper Pyramid!!

What's that you say??!!
QuickFit is FREE on Saturday???!!!
Oh, Yeah!!
See you at 10am at 20 Mile Fitness Collective!!
*Tutus optional*

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Thank you, Teachers!! Join us for FREE this Saturday at 10am to show our appreciation for all you do for our kiddos!! ❤️🤓👩‍🏫

This week at QuickFit May 3rd:

Mon: Full Body Strength/Cardio
Weds: Anterior Strength
Thurs: Athletic Conditioning

Free Saturday: Surprise Fun!!

See you at 12noon: M,W,Th; 10am: Sat

Frank and Krista doing all the jumpy things! We ❤️ candlesticks to jump knee tucks!

Coming this week, April 19th:

Mon: Full Body Conditioning 🏋🏽
Wed: Strength and Conditioning progression💪🏼
Thurs: Core City 🎉

See you at 12 noon this week ⭐!!

Tomorrow is FREE Saturday! See you at 10am... Then you can go get your oat milk and cauliflower gnocchi!

This Saturday, QuickFit is FREE!! See you at 10am and bring a friend!!

😘

Just in case no one has told you today. This is for you.⁠
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Check-in Challenge 🙌

This week's line up, April 12-17:

Monday: Leg Day 🦵🏼🎉
Wednesday: Anterior Strength and Conditioning 🏃🏾
Thursday: 500 Rep Challenge 🙌

Saturday: Push, Pull, Cardio... 🆓🆓🆓!!

B***y Burn on this Hump day! Thanks (Elisa) and for coming to play today!

Hey Friends!
We've got a killer B***y Blast Workout for you tomorrow at 12pm!
See you there!
🍑🍑🍑

Happy Easter Sunday🐰💐🐥!
Here is your week of April 5th line up:
Join us at 12pm!

Monday: Full Body HIIT 🔥
Wednesday: B***y Blaster 🍑
Thursday: Upper Body Strength and Conditioning 💪🏼

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Come join us for QuickFit on Monday, Wednesday and Thursdays at 12pm!
Burn🔥 those calories, Build those muscles 💪🏼 and have FUN with a great group of people! Message or call for more details!

QuickFit at 20 Mile FC updated their phone number.

QuickFit at 20 Mile FC updated their business hours.