Thera-Relax Massage

Experience the ultimate relaxation with our Hot Stone Massage!

Let the soothing warmth of smooth, heated stones melt away your tension and stress. This unique therapy not only eases muscle pain but also promotes deep relaxation, improves circulation, and enhances your overall well-being.

Book your session today!

Spots are filled.
But I still have some appointments open for October!
Are you in need of a massage? If so I have some times available this week!!

Each session is tailored to your specific goals. Combining the relaxing and restorative benefits of massage with stretching techniques can significantly alleviate pain, enhance flexibility, and reduce stress levels. Reach out if you have any questions or would like to book a session..

This week appointments have been filled!!!
Send me a message if you are still wanting a Stretch Relax Restore or a Massage Session.

I currently have available time slots this week for you to experience my new Stretch Relax Restore sessions. This session offers a unique blend of massage, stretching, and relaxation tailored to meet your specific goals. I look forward to working with you.

Introducing a specialized series focused on alleviating pain and enhancing mobility. Whether you're dealing with chronic discomfort or simply looking to improve your overall physical well-being, each session is tailored to meet your specific goals. You can choose either 45 or 75 minute session that blends massage, stretching, and restorative techniques. Reach out to book your first session today.

Do you experience discomfort in your neck, back, or hips? If so, Stretch Relax Restore may be the solution for you. Our sessions incorporate massage, assisted stretching, and restorative techniques tailored to meet individual needs. Embark on your wellness journey today with our 2, 4, or 6-month packages.

"Stretch, Relax, and Restore"

In response to client feedback, I designed a new type of session. So whether you're an athlete looking to improve flexibility, someone seeking relief from chronic pain, or just in need of a break from daily stress, each session can be customized to suit your goals. Don't wait to invest in your well-being—contact us now and experience the transformative benefits of "Stretch, Relax, and Restore."

Take sometime for yourself this week!
Here are some available appointment times

Integrate self-care practices into your weekly routine. Limited last-minute slots are now open! Contact me to secure your spot!

Great gift idea for the mom in your life or for you!
Mother’s Day Promotion good till May 12th!💐🌹🌺🌟☀️🌻

Treat yourself to a massage and meditation combo today and experience the blissful benefits it can bring to your mind, body, and soul.

Give the gift of relaxation this Mother's Day with Thera-Relax Massage and show your mom just how much you appreciate her.
Contact us today to purchase one of these amazing promotions!

If you are seeking an exceptional gift for your mother or a well-deserved indulgence for yourself, Thera-Relax Massage offers a solution. With this exceptional promotion currently running until May 12, 2024.

***Update: These openings have been filled but I do have some openings for next week. Send me a message if you are interested in booking an appointment!!!

Escape the chaos of daily life and treat yourself. You can choose a relaxing massage or an integrated session tailored to your specific needs. Take this opportunity to unwind, recharge, and indulge in some well-deserved self-care. Reach out to book your appointment and let the relaxation begin!

This Sunday Evening Meditation session is a perfect opportunity to unwind and center yourself before the start of a new week!
Join me at 7:30 pm EST
Link to schedule

https://therarelax.noterro.com/service/159746/online-meditation-class

Sunday Evening Meditation session is scheduled for April 7th at 7:30 pm EST
It's a wonderful way to prepare yourself for the upcoming week ahead.
Online booking is accessible through the link provided in the comments section.

Join us for an online meditation class this Wednesday at 7pm EST. Take this opportunity to set aside some much-needed time for yourself to relax and unwind. Our online booking system makes it easy for you to secure your spot - simply click the link in the comments to reserve your place. Let's come together virtually and find peace and serenity in the comfort of our own space.
Looking forward to seeing you in class!

Meditation class this Saturday at 9 a.m. EST, offering a wonderful start to your weekend.

It's Monday, a bit chilly outside, but I'm thrilled about the meditation class I'll be hosting this week.
On Tuesday, it's a guided meditation session focused on promoting calm and relaxation.
Saturdays will feature a yoga nidra session!
There is still time to sign up!

Two digital meditation sessions coming your way next week!
Set your alarms for Tuesday, 3/19 at 7 pm EST and Saturday, 3/23 at 9 am EST.
Get ready to find your inner peace – see you in class!

Meditation Class tomorrow!!!

Yesterday was amazing! Thank you everyone that came to class!
Next Online Meditation Class is March 13th at 7pm EST!

Tomorrow is the day! There are still spaces available!
Sleep meditation can help the body relax and release tension.
It is not just for helping you sleep better, although it can do that!

This Sunday March 3rd at 11am EST I am offering a Sleep Meditation Online Class!!
Only 15 spots available!
Contact me for more details or to sign up!

Update: Spot has been filled but please reach out if you want to schedule!!!

Are you in need of a break today?
I have last minute opening on my schedule tomorrow at 11:30am!!
Contact me to book a massage, mediation, or integrated session!