Sleep Number

We don't believe in coincidences. We do believe in better sleep.

Anyone can sleep like a superstar with adjustable firmness on each side of the bed.

"Can the power of good sleep and the best mattress send you to the Super Bowl?" We say YES!

Travis Kelce gets 10 hours of sleep a night and he just won the Super Bowl – should we all be sleeping more? Is napping the secret to Super Bowl sporting success?

We’ve got your back with quality sleep, the ultimate competitive edge. 🏈

See why it might be time to break the snooze button habit.

5 Things That Happen When You Hit the Snooze Button Try to avoid hitting the snooze button. It might be tempting but snoozing affects your sleep in many ways, read on to find out how.

Discover the best stress relieving moves from five popular exercises.

Exercise and Stress: The Best Move from 5 Exercises to Help Ward Off Stress and Sleep Better Short on time? We pick the best ONE move from five popular exercises to help you ward off stress and sleep better.

Your circadian rhythm, or sleep/wake cycle, plays an important role in helping you sleep your best.

How To Understand And Honor Your Circadian Rhythm Confused about what role your circadian rhythm plays in helping you sleep better and wake up energized? Keep reading for more on what it is and how to track it.

Research shows self-care can help improve your mental and emotional wellbeing.

6 Self-Care Methods to Boost Mental and Physical Health The list of self-care benefits is endless. With these 6 self-care methods you can boost your overall health and productivity.

Are you one of the millions of sleepers who have trouble regulating your body temperature during sleep? Volcanic minerals may help.

Bedding Uses Volcanic Mineral 37.5 Technology to Balance Sleep Temperature

Feeling tired? Try these lifestyle changes to boost your energy!

Tired? 9 Lifestyle Changes to Increase Energy

Taking good care of your bedding is key to getting quality sleep every night.

How Should You Care For Your Bedding? When you think about getting a great night's sleep, the question of how to care for and clean your bedding is probably not the first thing that comes to mind.

Your kids need quality sleep just as much as you do. Here are some tips to get them sleeping through the night.

Good Night, Sleep Tight: Sleep Tips for Kids Kids need quality sleep just as much as adults do. We're giving you our favorite tips for getting your kid to sleep through the night.

Each phase of your sleep affects your physical, mental and emotional health.

What Does Your Brain Do When You Sleep? Ever wondered what your brain does while you sleep? Read more about the brain wave patterns that happen while you sleep.