7 Rays Holistic Center
As a Transformation Catalyst, Hemla helps you to come to a place of transformation & understanding.
The small joys of nature are like whispers from the earth, inviting us to pause and appreciate the beauty that surrounds us. Whether it's the delicate dance of a butterfly, the soft rustling of leaves in the breeze, or the vibrant colors of a sunset, these moments remind us of the simple, profound pleasures that life offers. They ground us, calm our minds, and bring a sense of wonder to our day, encouraging us to slow down and savor the world around us.
Noticing those little wonders in nature, like the giant figs growing in unexpected places, adds a special kind of magic to our day. It's these moments of quiet observation that can bring so much joy and a sense of connection to the world around us.
I spotted these figs outside a bank, of all places! Nature has a way of surprising us, offering beauty and serenity even in the most unlikely settings.
📸 Photos by Hemla
🌟 Sold Out! 🌟
Thank you to everyone who secured their spot for the Somatic Enneagram™ and Family Constellations Retreat! 🌿 Our retreat is now fully booked, and we’re excited to embark on this transformative journey together.
For those who missed out this time, stay tuned for future events and opportunities. Your interest and support mean the world to us! 🙌
“Listen to people’s stories, and you’ll find that
they could all be entitled
“Why I Cannot Be at Peace Now”
The ego doesn't know that your only opportunity
for being at peace is now.”
-Eckhart Tolle
Read More: https://www.7raysholisticcenter.com/post/radical-inclusion
🌈 Captured a Rare Moment: Cloud Iridescence! 🌈
As we were driving, I witnessed a breathtaking natural phenomenon: cloud iridescence! The sky transformed into delicate pastel hues, like a canvas painted by the universe itself. 😍
“In the stillness of your presence, you can feel your own formless and timeless reality as the unmanifested life that animates your physical form.” — Eckhart Tolle
Let’s embrace these moments of stillness, connecting with our inner essence. Amidst life’s chaos, let’s remember that we are more than our physical forms—we are luminous energy, part of the unmanifested beauty that surrounds us. 🙏✨
📸 Photo by Hemla
As we were driving I saw this rare cloud formation occur- it’s called cloud iridescence and according to NOAA it’s pretty rare. Perhaps we can create a couple of Instagram posts about it and link it to color therapy.
We can say that the 7 colors of the rainbow were visible in the sky in this rare could formation .
🌟 Last Call! Only One Spot Left! 🌟
🌿 Don’t miss out on this transformative experience! Our Somatic Enneagram™ and Family Constellations Retreat is almost full, and there’s only one spot remaining. 🌅
Join us from November 1st to November 6th, 2024 in beautiful Burlingame, California, where you’ll:
Dive deep into the wisdom of the Somatic Enneagram™ system.
Explore the power of Family Constellations.
Connect with like-minded souls in a nurturing environment.
🔗 Reserve your spot now!
https://www.7raysholisticcenter.com/events
This is your chance to grow, heal, and belong. 🌈
I am aware of how the tiniest of natures creatures speak to us. This tiny frog was no bigger than my thumbnail and I almost stepped on it. When I saw it jump it taught me to stop, slow down and observe! Thank you frog 🐸
📸 Photos by Hemla
Radical inclusion is not only a practice of being present in whatever is occurring in our bodies, minds, and hearts but also about witnessing and observing ourselves. Inviting joy and gratitude into the tiniest moments has the potential to bring requited love.
Read More: https://www.7raysholisticcenter.com/post/radical-inclusion
A fundamental human need is feeling connected and included with our families, communities, and within ourselves. Our special retreat, "Coming Home: Returning to Our Innate Belonging," focuses on embracing this need by encouraging participants to connect deeply with the natural world 🌍, their own lives, and each other ❤️.
This November 🍁, from the 1st to the 6th in 2024, join us for an exceptional retreat experience 🌟, co-hosted by Somatic Enneagram™ and 7 Rays Holistic Center, and led by experts Marion Gilbert and Hemla Makan-Dullabh 🧘♀️🧘.
Our retreat is designed for anyone looking to explore 🕵️♂️ and heal themselves on a deeper level, offering tools and practices from somatic exercises 💪, family constellation work 👨👩👧👦, and insights from the Enneagram 🔮. This is a unique chance to embark on a journey of self-discovery and to forge a deeper bond with both your inner self and the broader world 🌈.
https://www.7raysholisticcenter.com/events
Nature is a great source of inspiration and a reminder to look inward, especially when we have turned away from ourselves. Mother Nature shows us signs; we must be awake and aware to notice them. A hummingbird hovered in front of me, reminding me to lighten up. What have you noticed Mother Nature showing you recently?
Radical Inclusion is a practice of seeing and accepting ourselves as we are.
What if we looked within to find that love?
If we could make room for the different parts of ourselves and allow all those parts to have a place within us without labeling them as good or bad, that would be acceptance and finding love within.
Read More: https://www.7raysholisticcenter.com/post/radical-inclusion
" Our greatest gifts are right next to our deepest wounds."
-Michael Meade
Read More: https://www.7raysholisticcenter.com/post/radical-inclusion
Our journey and our work is to come to a place of requited love. It is a turning inward towards ourselves. It is not outside of us that we find the answers but when we quiet down, become still and listen from within.
Read More: https://www.7raysholisticcenter.com/post/radical-inclusion
"Working with crystals can amplify our intentions, helping us to manifest our desires and align with our highest path."
-Melody
Melody - Author of "Love Is in the Earth," Melody has been a significant figure in the crystal healing community, providing detailed descriptions and metaphysical insights into numerous crystals.
Read More: https://www.7raysholisticcenter.com/post/crystals-their-healing-properties
"Remember that wherever your heart is, there you will find your treasure." - Paulo Coelho
Read More: https://www.7raysholisticcenter.com/post/crystals-their-healing-properties
The key is to practice love for ourselves in this moment. We cannot think about how we will feel tomorrow or next year because the truth is that none of us knows what may occur.
Read More: https://www.7raysholisticcenter.com/post/radical-inclusion
"Crystals can act as catalysts for change, helping us to release old patterns and embrace new ways of being." Judy Hall
Read More: https://www.7raysholisticcenter.com/post/crystals-their-healing-properties
"Crystals have been our ancient companions, guiding us toward healing and balance with their timeless energy."
-Hemla
Read More: https://www.7raysholisticcenter.com/post/crystals-their-healing-properties
"Crystals can help us to attune to the natural rhythms of the earth, bringing us into harmony with the world around us."
Read More: https://www.7raysholisticcenter.com/post/crystals-their-healing-properties
"Crystals are powerful allies in our journey toward self-discovery and transformation, helping us to connect with our inner wisdom and the divine."
Read More: https://www.7raysholisticcenter.com/post/crystals-their-healing-properties
The key is to practice love for ourselves in this moment. We cannot think about how we will feel tomorrow or next year because the truth is that none of us knows what may occur.
-Hemla
Read More: https://www.7raysholisticcenter.com/post/crystals-their-healing-properties
It is always wonderful to share our news - there is so much happening and so much to look forward to!
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Address
OSAGE Avenue
Los Altos, CA
Opening Hours
Monday | 8am - 6pm |
Tuesday | 8am - 6pm |
Wednesday | 8am - 6pm |
Thursday | 8am - 6pm |
4546 El Camino Real
Los Altos, 94022
We offer Self-healing Assistance for your Body, Mind, and Spirit through Esalen Massage, Reiki, Yoga, and Somatic Therapy.
Los Altos, 94023
Empowering people to heal themselves through a plant-based diet and other lifestyle changes.
1484 Pollard Road #123
Los Altos, 95032
Integrative Medical Associates "For Your Optimum Health"