B THE LIGHT
Harmonize yourself and start shining! She offers private, semi-private and public Naam Yoga classes, as well as private Harmonyum & Reiki sessions.
Kathrin Kana is a certified Naam Yoga Therapies Teacher, Level I-III, a Harmonyum Healing Practitioner, Levels I-III, and Reiki I-II Practitioner.
03/13/2024
I have reached 200 followers! Thank you for your continued support. I could not have done it without each of you. šš¤š
10/26/2022
Hey, if we all heard a little more often how much we are loved, I think this world would be a better place! Pay it forward! ā¤ļø
@bthelightwithkathrin on Instagram shared a post on Instagram: "". Follow their account to see 17 posts.
10/26/2022
Create time and space in nature. Turn your devices off, breathe, relax, connect with yourself. Itās worth it!
@bthelightwithkathrin on Instagram: "We so often forget to decompress, recharge and get offline. But to ground ourselves, we canāt afford to. Take advantage of any place in nature, even if itās only a park, a small spot, or mentally. I even love. shared a post on Instagram: "We so often forget to decompress, recharge and get offline. But to ground ourselves, we canāt afford to. Take advantage of any place in nature, even if itās only a park, a small spot, or mentally. I even love watching nature videos on YouTube, i...
10/12/2022
You may not feel it, but there are people out there who love you without you even knowingā¦ ā¤ļø
10/07/2022
Once you see it, you canāt unsee it. Everything harmonious follows these rules of proportion, and nature is the best place to observe it. The best artists follow these rules of natureā¦ check it out!
10/07/2022
How easy is it to forget how to breatheā¦especially when stressed, anxious and under duress. Phew! I need to remind myself to pause and reset my nerves with my breath. Give it a try! šš¼š«š
10/05/2022
Admittedly, I am on my phone a lot. But I turn off the constant alerts that make my phone blow up sometimes. Weāre inundated with so much information, and my brain canāt focus if Iām distracted by the ongoing diversions of āhey, look hereā and ārespond thereā, as if there was no tomorrow! And if you have to be, make sure to take breaks! š²āļø
10/04/2022
Energy healing is an ancient practice across many cultures. And Iāve been practicing for many years, first in person, but now also virtually. If youāre interested in a session, drop me a DM!
10/03/2022
When youāre not feeling your best, try thisā¦
10/02/2022
Every day we up the anteā¦
10/02/2022
Just like a fireā¦a little bit of amber is enough to reignite the flames! š„
Click here to claim your Sponsored Listing.
Our Story
Hi and welcome to B THE LIGHT!
āI am honored and grateful you found me and my services! My name is Kathrin Kana and I welcome you on your journey to become happier, healthier and more joyful on this roller coaster called LIFE!
āI've been a yoga teacher and holistic bodyworker for many years, and truly find joy in helping others to connect with their true essence, whether that is physically, emotionally or spiritually.
My deepest gratitude belongs to my teacher, Dr. Joseph Michael Levry (founder of Naam Yoga and Harmonyum Healing), with whom I have studied since 2005.
Videos (show all)
Category
Contact the business
Telephone
Website
Address
90405
Re-Find Health - Gluten Free
Los Angeles
Gluten-Free Partners is now Re-Find Health - https://re-findhealth.com/
VegSource.com
Los Angeles
Eat plants, worship the sun. Live long, die short. YouTube: https://youtube.com/vegsource Instagram: http://Instagram.com/Vegsource
Earth Clinic
Los Angeles
Official F/B page for Earth Clinic. Earth's largest collection of natural remedies! Since 1999. Disco
The Kush Life
Los Angeles
The Kush Life More Light More Life All Around Wellness Healing Holistics #HealTheHood With H**p
PureNaturalDiva
Los Angeles
Pure Natural Divaā¢ Organic Beauty: Swoon-worthy Natural Perfumes, Organic Body & Skin Care, Natu
YOGA avec Stephanie Aulestia
416 W 8th Street
Los Angeles, 90014
šš Don't forget to get some for your family and friends as it's an unique gift idea.
San Diego Grief Counseling
Los Angeles
San Diego Grief Counseling is a counseling resource for individuals and families.
FLY - Fall in Love with Yourself
Love Interstate Everywhere
Los Angeles
We all want the same things.... FREEDOM, INNER PEACE, LOVE and JOY!!! Follow us on our journey to li
Project Economic Refugee
Los Angeles
Explore leadership visions of resiliency, contributing to community, creating beauty & healing. Visit http://www.refugiomata.com
The Inner Fitness Project
Los Angeles
The Inner Fitness Project is a wellbeing initiative that teaches effective, reliable "inner" practic