iamnataliebrianne

Holistic Health RN 🌿 Guiding busy women to boost energy & relieve stress naturally 💫

12/04/2023

Embarking on the journey to reignite the fire within is a transformative experience, and the first step starts with acknowledging your own power.

We understand the hustle of daily life all too well, and in the midst of it, it's easy to overlook the energy and balance that lie within us.

It's time to reclaim that essence, to rediscover the source of your vitality.

Take a moment to reflect on what truly ignites your passion and fuels your spirit.

Is it a long-lost hobby, spending quality time with loved ones, or perhaps exploring new avenues?

Whatever it may be, prioritize those moments that bring you joy and align with your authentic self.

Remember, this journey is unique to you.

Embrace it with patience and self-compassion.

Small, intentional steps pave the way for lasting change.

Share with us – what activities or practices are helping you reignite your inner fire?

Your insights may inspire others on their path to balance and vitality.
Katie Denise
WHealthy Co

11/27/2023

After years of struggling with low energy and high stress, I finally turned to supplementation to fill the gap in my nutrition and wellbeing. I cannot express the relief and joy I feel as I begin to experience increased energy levels and reduced stress. It’s incredible how something as simple as adding the right supplements to my routine can make such a significant impact on my day-to-day life 🙌🏼 If you’re feeling like your body and mind are constantly struggling to keep up, it might be time to consider supplementation as well.

11/19/2023

Our thoughts hold so much power.

They shape the way we see ourselves and the world around us.

For a long time, I struggled to love and accept myself, allowing shame and guilt to overshadow my worth.

But I've come to realize that I am deserving of love and acceptance, free of self-doubt and condemnation.

Through faith, grace, and compassion, I am learning to embrace all parts of who I am.

I am worthy.
I am deserving of love.
I am free from self-doubt.
I am a magnet for positive energy.

It's not always easy to let go of past mistakes and negative self-perception, but it's possible to shift our mindset and rewrite our narrative.

By embracing forgiveness and grace, we can walk confidently in the love of God.

We are not defined by our past, but by the future that God has planned for us.

Let's release the weight of shame and guilt and stand in the truth of God's unconditional love for us.

We are worthy, loved, and forgiven in His eyes.

In Romans 8:1, it says "There is therefore now no condemnation for those who are in Christ Jesus."

This verse reminds us that no matter what mistakes we have made, we are free from shame and guilt through the love and grace of Jesus Christ.

How has embracing forgiveness and grace transformed your mindset and allowed you to walk confidently in the love of God?

🙏🏼

11/04/2023

🌟✨ Check this out!🌟✨

You won't believe your eyes when you witness the visible proof of how this actually works! 🙌🏼💪🏼

Just take a look at these glasses.

The one on the left contains water with a sugar converting enzyme added, while the one on the right is just plain water.

Can you see the difference? 😱

This patented plant enzyme takes more that half the bread, carbs, and sugar in your meals and turns them into fiber, which means they pass through your digestive system instead of being stored! 🍞🍚🍩

Bye-bye, guilt and hello, healthy lifestyle! 🥦🥗

But that's not all! 🎉

Adding into your life can lead to so many benefits: reduced inflammation
supported blood sugar levels
increased focus
boosted energy levels…
and even a slimmer waistline! ✨

The best part?…

There are NO negative side effects!

Say whatttt?!

Yup, you read it right! This is the real deal! 💯

👉🏼 Have you ever experienced all these incredible benefits without any downsides?

Share in the comments below! ⬇️💬

08/02/2023

Discover a Life-Changing Opportunity in Natural Health & Wellness!

👉 Are you passionate about seeking a better way to support people in healing? 👩‍⚕️

Ready to step into the online space as a Natural Health and Wellness Entrepreneur with our groundbreaking product! 🌟

Unlock inner freedom, wellbeing, and financial independence as you stand in your truth and dream big!

Join our vibrant community of like-minded individuals who value lasting health and wellbeing!

Earn generous commissions and incentives while inspiring others to achieve their wellness goals!

Embrace a better lifestyle with our innovative product emphasizing natural solutions! 🌿

👉 Drop a 🙌 or DM me to learn more and start your transformative journey towards a healthier, happier you!

07/30/2023

When you come from “who I can support and serve” all the beauty lies within this magical shift 🪄💫💖

07/25/2023

Now is the time! 💥💥💥

If you’ve ever thought “I’d like to learn more about what Natalie’s doing”… Now is the time

If you’ve been thinking “it would be super supportive to earn an extra $250 - $2400/mo” (in your first 30 days!)… Now is the time

If you’ve been looking to be a part of a company and community that are helping people look, feel good, have fun and make money!… Now is the time

My friends, we are about to cause a dramatic change in the industry!

The Health and Wellness company I partnered just announced we have a revolutionary product that billion dollar pharmaceutical and nutraceutical companies fought to get!!!! 🤯

And, WE exclusively have locked this down and it will pre-launch in Vegas in September! ⚡️⚡️⚡️

This is what every company wants and DREAMS OF!

Lives will forever be transformed because of this and I am so grateful to be a part of it! 🤌🏻💯

There has never been a better time to start your own business here.

Now is the time! Let’s Go! 💥

07/20/2023

If you want a different result, you have got to be prepared to do something different.

And the minute you decide you want better for yourself is the minute the entire universe begins to shift in your favor. 💫

07/19/2023

So many people talk about change, “if I change this, x will happen”

What if accepting who we are vs changing who we are is the key to creating x in our lives 🤔

As I dove deep into self-discovery and identified all my ways of being… I began to see how much of myself I was hiding and avoiding

Fear being my driving force…that I would be judged, rejected… unlovable

Why I love investing in myself and doing the deep inner work…

I’ve learned that the only change that gets to happen is changing the narrative/conditioning that has led to so many of us hiding who we really are and searching for fulfillment outside of ourselves.

While many of us desire change and change can be a good thing… I believe we don’t need to change who we are, it’s learning to accept who we are

Acceptance is key to true freedom

Drop a 💛 below for this 👇

06/02/2023

Can ya see it in my smile… Joyous June indeed! 😃

Not only is it one of my favorite times of the year…Summer summer summertime ☀️ 🌊 🙌 which means longer days, warmers month and fun adventures with my family and friends…

It’s also, the first time the wellness company I partnered with announces they are offering an ALL EXPENSE PAID ROYAL CARIBBEAN CRUISE to the Bahamas and Jamaica!!! 🤩

And it’s in January!!!! Can we say extra summer month fun and heat in one of the coldest month of the year! Count me in!

Who’s ready to run with me and beat the cold while we soak up the sunshine and all you can eat food together?!

05/23/2023

over here writing prescriptions for how people can get results worth paying for while putting extra money in their bank account

05/17/2023

Lean in close, I’ve got something to say! 📣

Here’s why I believe in supplementing.

9/10 are not getting what they need from the food they eat.

Supplement.

9/10 are not building their wealth, they’re just getting by.

Supplement.

You wanna brighten the skin, tighten the t**h, slim the waistline, or add some volume to the hairline.

Supplement.

You wanna get products paid for, take care of the mortgage, eliminate some debt, replace your income, or build a dream life.

Supplement.

I’m not saying it’s for everyone, but not everyone is healthy or wealthy either.

You CAN have more quality AND quantity in your life.❤️

05/07/2023

In a nutshell, I was tired of being tired…

Tired of not feeling good enough
Tired of living paycheck to paycheck
Tired of being in a job that sucks up all my energy and leaves little for me and my family
Tired of saying in maybe next time
Tired of not following through on my commitments

I was tired of feeling disconnected, like on autopilot, just floating thru life… and desperately wanting to live a fulfilling life of joy and adventure

The timing of my side-biz, timely! I’m looking good, feeling good, having fun and making money!

If you relate to any of this… Would you be willing to spare one hour of your time to learn more?

I’ll be putting together a zoom call with the top leader in my company who is inspiring change globally this Monday May 8th at 7:30 pm PST.

Will you join me on this incredible adventure to be bold, feel better and share it with others?

Drop a comment and I will send you the link to the zoom call. If you’ve already expressed interest be on the lookout for the invite to this call.

We are not getting younger, the economy is not getting better. We must protect our bodies and our financial health too. With this opportunity, you are able to do both.

12/06/2022

💫DAILY REMINDER💫
What we say, do & think will manifest… Let this be a reminder of what is truth! 🖤🤍

Photos from iamnataliebrianne's post 12/01/2022

Living consciously supports holistic healing & sustainability

12/01/2022

It’s my favorite time of year!!

While I get we can give, receive, connect, praise and experience joy all year…

there is something extra special about this time of year…

it’s the birth month of our Savior Jesus Christ! & it’s the last month of the year, a beautiful time to reflect, release, & reset

Reflect on the blessings, the breakdowns & breakthroughs

Release thoughts, ways of being, people and situations not serving us

Reset to embrace life with a positive attitude, find opportunities for personal growth & to reconnect to our heart desires

What do you love most about this time of year?

11/22/2022

In this fast-paced world, many of us have been hit with mental and physical issues

Many suffer from anxiety, depression, body aches and pains & other ailments such as high blood pressure, diabetes & autoimmune

In early 2020, I started my wellness journey to reverse symptoms of what doctors thought to be possible autoimmune

I was experiencing pain and swelling in my knees to the point of needing assistance to get up from a sitting position

After 1 month of incorporating mindfulness meditation (started with 10 - 15 mins daily) , movement (started with 20 minutes of walking daily) & nourishing my gut microbiome with whole food nutrition (fruits, vegetables and whole grains, and reducing sugar, alcohol & processed foods), not only did the pain and swelling in my knees begin to get better, I was experiencing less anxiety & better sleep…

It wasn’t easy… every day was a conscious choice to show up for myself!…

From someone who understands how hard it is to implement change and stick with it, I too can speak to the wonders the mind, body and soul experience when pushing through those difficult times

Many of us get use to experiencing the aches and pains of life

And for some it’s a way of life

If true healing is what you desire, I’m here to share its not easy and it’s worth it!

What I’ve shared with family, friends and patients… the good news about true healing… it takes time yet not nearly as much time as it took to create the problem you are up against

When you’re ready to take your health into your hands, and experience true healing from the inside out, message me! I’m here to support you however I can!

Like & share! 💚

11/18/2022

I've just reached 100 followers! Thank you for continuing support. I could never have made it without each one of you. 🙏🤗🎉

11/18/2022

HIGH TICKET - with a generous compensation plan such as the one I’ve partnered with (commissions $340 - $5k / sale)

AUTOMATION - done for you funnels, Masterclasses & a support team that guides you in building your business with ease & flow

ATTRACTION MARKETING - what do you stand for? What are your values & beliefs… when you speak into those, you’ll attract those meant to link arms with you!

Ready to start your high profit online business & create the dream life you can’t stop thinking about?

Message me NOW!

11/11/2022

7 Healthy Habits to begin experiencing true healing, from the inside out…

MANAGE STRESS - my go to, Meditation!
✨ As little as 10 minutes of meditation can reduce cortisol in your body

GET ENOUGH SLEEP - at least 7 - 8 hours
✨ Good sleep hygiene allows your body to repair

DRINK YOUR WATER - 1/2 your body’s wt in oz
✨ Supports every cell, tissue and organ to function properly

FIBER RICH FOODS - 4-5 servings of fruits/veggies
✨ Digestive support and cleans your colon

REDUCE SUGAR - 6 tsp - 9 tsp per day
✨ Too much sugar wreak havoc on your immune system, one sugary drink can knock your immune down for up to 5 hours

EAT HEALTHY FATS - Avocado is my fav!
✨ This macronutrient is a major source of energy, and helps body absorb nutrients

FERMENTED FOODS - Apple Cider Vinegar
✨Loaded with prebiotics to feed your good bacteria, creating balance in your gut microbiome

If you’re new to some or all of these things, start by incorporating one at a time per week. This way it doesn’t feel overwhelming.

Happy, Healthy, Healing 💚

11/10/2022

Stepping into something new can be scary

✨New job
✨New business venture
✨New relationship
✨New way of thinking
✨New way of taking care of your health

Most new things, mean change

Change can be scary

That scary feeling comes from fear, fear of the unknown, not knowing if we will succeed and if the New will work out

What I can say is, Trust the Process, feel into the New and allow your heart to guide the rest

If the New is meant for you, it will work out and you will be okay ❤️

All things work for us, when they are meant for us 🙏

11/08/2022

🗯 Why with all the information and technology, are people getting sicker?!

❗️Over 300 million people suffer from depression worldwide and anxiety affects 18% of the population.

❗️More than 3.5 million people in the US are living with autism spectrum disorders.

❗️500k cases of Alzheimer’s are projected to be diagnosed this year, which is a 123% rise since 2000...making it the sixth leading cause of death!

That just barely scratches the surface❗️

👇
The answer Lives in your Gut!

Have you heard the saying, “you are what you eat”

It’s the truth!

“All Disease Begins in the Gut” Hippocrates

Many think of the Gut as just a tube that moves food from your mouth to the anus...it is so much more than that.

Your Gut is vital to your overall health and well-being...immunity, mental and hormonal health begins in the Gut...

When shopping for food use the colors of the rainbow as your guide 🥕🥦🍎🥭🥒🥑🫐🍋🍌🍆🍓🥬

“Let food be thy medicine and medicine be thy food”

Like & Follow 💧💰♻️

11/07/2022

DM me to learn more about how to you can get this water in your home and begin to experience the benefits

Hydrogen rich antioxidant drinking water…

💧Diffuses across cell membranes

💧Crosses the blood brain barrier

💧Protects DNA from radiation damage

💧Reduces inflammation thus providing healing from the inside out…

There are so many more incredible health benefits ERW (electrolyzed reduced water) provides that your bottled, tap, or filtered water are not! 💧💰♻️

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When I was in my prerequisites for nursing school I had so many doubts… thinking I didn’t have what it takes to pass the...
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💫DAILY REMINDER💫What we say, do & think will manifest… Let this be a reminder of what is truth! 🖤🤍........#dailyreminder...
It’s my favorite time of year!!While I get we can give, receive, connect, praise and experience joy all year… there is s...
In this fast-paced world, many of us have been hit with mental and physical issues Many suffer from anxiety, depression,...
I've just reached 100 followers! Thank you for continuing support. I could never have made it without each one of you. 🙏...
7 Healthy Habits to begin experiencing true healing, from the inside out…MANAGE STRESS - my go to, Meditation!✨ As littl...
Stepping into something new can be scary ✨New job✨New business venture ✨New relationship ✨New way of thinking ✨New way o...
🗯 Why with all the information and technology, are people getting sicker?!❗️Over 300 million people suffer from depressi...
DM me to learn more about how to you can get this water in your home and begin to experience the benefits Hydrogen rich ...

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