Mady and Mules PT / Howard County PT & Sports Rehabilitation

Last chance to get your brackets in and compete against our staff!! Completely free to enter - best bracket gets a Chick-fil-a gift card.

ESPN link to enter:

https://fantasy.espn.com/tc/sharer?challengeId=240&from=espn&context=GROUP_INVITE&edition=espn-en&groupId=c593940c-4511-40f1-9e7f-453a9c5a686f&joinKey=7ec2442a-a04c-3575-90b2-fa1a7d093a33

Friday March 8 is International Women’s Day. Please join us in celebrating the women who make the world a better place!

Free shoulder clinic with Dr. Gregory Gasbarro from Mercy Medical Center.

Join Dr. Gasbarro on Thursday February 15 from 6:30-7:30pm at Hayfields Country Club in Cockeysville.

This would be a great event for the avid golfer or tennis player - or anyone who wants to learn from one of the best docs around! Here is the link to register:

https://lp.constantcontactpages.com/su/tS2t1Ii/GASBARROSEMINAR24

https://youtu.be/BdfTuxdfIE8?feature=shared

Get your week started off right! Here’s a quick video of some stretches you can do right at your desk to decrease your stiffness & improve your flexibility and posture.

Quick and Easy Stretches To Do While Sitting at Your Desk 📘 Pick Up My Stretching Book (23% off) - https://geni.us/betterstretching📲 My Stretching App - http://betterstretching.comA great routine for anyone who ...

🟣🟣Ravens Game-Day🟣🟣

The Baltimore Ravens take on the Houston Texans today at 4:30. A win for the Ravens would secure their place in the AFC Championship game and ensure that the Ravens would host their first ever AFC Championship game at M&T Bank Stadium.

While the Ravens have looked sharp all year, they received a major boost this week with Mark Andrews making a full return to practice. While he is inactive this week vs. the Texans, there is a chance he could feature in some capacity next week.

Check out the link below for analysis on the ankle injury Mark Andrews suffered in week 11 vs the Cincinnati Bengals. The severity of his injury and his speedy recovery highlights the need to have a great medical team behind you!

Doctor Reacts to Dangerous NFL Play Ending Mark Andrews Season Mark Andrews suffered a season-ending ankle injury as a result of a hip drop tackle. Should that be banned?NFL and Football Videos:https://youtube.com/playli...

We're finally getting some winter weather. Follow these tips to stay safe in the snow/ice.

https://www.commonwealthcarealliance.org/living-well-at-home/how-to-avoid-winter-slips-and-falls/